no gains :(

kyomoto;667876 said:

Great. Btw you want to gain length or girth more? Or both simultaneously, because it's easier to do length first then girth second.

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well both would be awesome righ

but i already have ok length im around 8 inches and 8.5 at my best ever issue is i am 5.25 in girth and thats small to me so girth is my ultimate goal but length is also welcomed

doublelongdaddy;667940 said:

Looks like a solid routine. What is the problem you are having with the erect stretches? Slippage?

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hey brother i say its a lil bit slippage and just maintaining that erect state for 10 min at a time also when i do them do i stretch straight out or side to side

templnite;667988 said:

I think the problem is he says they're 'semi-erect'. You should do them full erect to get the most out of it. Redzulu says when the tunica is swollen to its maximum is when its the strongest:blush: http://www.mattersofsize.com/forum/redzulu-s-penis-clamping-universe/65230-clamped-erect-stretches-question-for-redzulu.html

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so clamping and stretching at the same time sound intense i will give it a try my next routine

itsme777;661707 said:

ok guys i dont know what happen but i guess the first post didnt go through so this is my second attempt on a thread..
any ways im new to this site fellow p.e. brothers and i like what i see this place is really helpful...
so some of my back ground is i have been doing p.e on n off for about a year n a half in tht time ive gotten pretty good at it..
but anyways my routine right now looks like this:
~10 min stretch
~100-400 jelqs
~5-10 1 min ssj
~5-15 5 sec kegal hold
~15-30 min clamping

my current size is 8.5 in in length and 5.25 girth yeas very skinny but goal is to gain 1 inch of girth and maybe half an inch of length
i also have the length master and a bath mate pump on the way
well my issue is i have not gained anything not even a millimeter in this year and this is really frustrating and demotivating as some of you know
basically i would like advice, experiences and tips, tricks anything would be helpful and taken in
i need help brothers thanks!

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8.5 in in lenght wow amazing,focus on girth then SSJ if you havent done them before,they are great!!

Yep 8"+ in length is very long.You want to get to 9" ?

itsme777;668005 said:

well both would be awesome righ

but i already have ok length im around 8 inches and 8.5 at my best ever issue is i am 5.25 in girth and thats small to me so girth is my ultimate goal but length is also welcomed

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Ahh great then doing them simultaneously is good. Otherwise if length was moreover your goal you'd start with length because if you grew girth it'd make it tougher to grow length.

itsme777;668007 said:

so clamping and stretching at the same time sound intense i will give it a try my next routine

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Be careful with Clamping, you can really fuck your dick up!

doublelongdaddy;668082 said:

Be careful with Clamping, you can really fuck your dick up!

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Yeah I wouldn't recommend clamping to be honest. We've already read the many problems with it.

Pumping is much safer imo ( of course if you follow something like the 5x5x3 routine and don't do 15-20 min session in one round ).

ChilDsh;668151 said:

Pumping is much safer imo ( of course if you follow something like the 5x5x3 routine and don't do 15-20 min session in one round ).

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Definitely. Bathmate is worth the pump!

shortdick;668011 said:

8.5 in in lenght wow amazing,focus on girth then SSJ if you havent done them before,they are great!!

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yes they are and alternate between routines

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doublelongdaddy;668082 said:

Be careful with Clamping, you can really fuck your dick up!

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what are some of the side effects people have gotten

^Mainly thrombosed veins. The cock is generally very resilient to all PE even clamping, but if you don't know what you're doing you'll probably bust a pipe real quick with clamps

itsme777;668298 said:

what are some of the side effects people have gotten

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All kind of crazy shit..i heard stories from ED ( the guy couldn't keep his dick up anymore ) to bleeding from the urethra.Some very experimented guys can make clamping work,but as beginner as you are,it's dangerous.Be careful man.

ChilDsh;668336 said:

All kind of crazy shit..i heard stories from ED ( the guy couldn't keep his dick up anymore ) to bleeding from the urethra.Some very experimented guys can make clamping work,but as beginner as you are,it's dangerous.Be careful man.

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Owwww...that's something to definitely avoid.

ChilDsh;668336 said:

All kind of crazy shit..i heard stories from ED ( the guy couldn't keep his dick up anymore ) to bleeding from the urethra.Some very experimented guys can make clamping work,but as beginner as you are,it's dangerous.Be careful man.

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i have heard of such things

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templnite;668300 said:

^Mainly thrombosed veins. The cock is generally very resilient to all PE even clamping, but if you don't know what you're doing you'll probably bust a pipe real quick with clamps

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never had that issue but i can see how

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so i took 2 days off not really on purpose but hey maybe a good break so i will put todays routine

So you clamp bro?

Great new workout and I am glad you are feeling the intensity! I was worried about you yesterday as you seemed discouraged. It looks like your outlook has greatly improved and I know this will greatly fuel your PE.

itsme777;668487 said:

so i took 2 days off not really on purpose but hey maybe a good break so i will put todays routine

Click to expand...

A break is alwasy good but make sure you won't get days off everytime.....i would only recommend you take days off when you are injured , extremely sore , or you have something very important to do,otherwise train daily...days off will only slow your progress imo.

itsme777;661707 said:

ok guys i dont know what happen but i guess the first post didnt go through so this is my second attempt on a thread..
any ways im new to this site fellow p.e. brothers and i like what i see this place is really helpful...
so some of my back ground is i have been doing p.e on n off for about a year n a half in tht time ive gotten pretty good at it..
but anyways my routine right now looks like this:
~10 min stretch
~100-400 jelqs
~5-10 1 min ssj
~5-15 5 sec kegal hold
~15-30 min clamping

my current size is 8.5 in in length and 5.25 girth yeas very skinny but goal is to gain 1 inch of girth and maybe half an inch of length
i also have the length master and a bath mate pump on the way
well my issue is i have not gained anything not even a millimeter in this year and this is really frustrating and demotivating as some of you know
basically i would like advice, experiences and tips, tricks anything would be helpful and taken in
i need help brothers thanks!

Click to expand...

I've had gainless months with routines that were agonizing and one month where I was gainless with a routine that literally took more than half my waking hours due to the infamous vac extender. This will be a distant memory soon enough. Honestly, your routine is a bit unfocused and could probably use a power up.

Decide if you want length or girth. Then try to build a routine around SRT. Basically, you want to keep expansion for girth or elongation for length. There are a ton of ways to do both discretely as you go about your business.

Focus is important. Find an exercise you like and build around it. Make everything else you do with pe have some kind of synergy with it. Like bathmate and girth work, or ads with stretching. Everything you do should be to the point of making that exercise more effective. Eventually you'll have a routine where every piece is as important as any other, and that serves to give you a shot at some kind of momentum. You get that and you may well just break away. But it takes time, and trial and error.

You have a length master now, try and condition yourself with bundled stretches. Build up from there. Save the bathmate for now. Get a little length going and build some confidence in the practice.

You should also bump that Kegel total up by about 5 million. Seriously. If you're training length, doing a ton of kegels loosens the ligaments and boosts your eq. Do them as often as you think of them. Do them hard as fuck. All the time. And when you start working girth switch to doing them only after your routine.

You're just getting started, and it's going to get better. More difficult, but better.

Kegels!

templnite;668498 said:

So you clamp bro?

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yes sir i clamp alot