- Joined
- Apr 4, 2015
- Messages
- 1,917
itsme777;665918 said:hey guys sorry for the late reply i have been busy but im back for now...as far as updates ive been steadily doing p.e. maininly focusing on girth as far as results pretty much nothing at other then temp inflamation from clamping so i have a clamp device a LengthMaster and a bathmate but the bathmate broke so i sent it in for an exchange so im just waiting for that right now but like i said i have had no gains and its demotivating but i continue no matter what umm like always i welcome any advice i have been doing a certain routine just customized nothing special until i receive my bath mate back and then i will post my next new routine ...thank you guys for checking up on me
Clamping is dangerous imo and if you have no experience with clamping,i would suggest you to stay away from it.
If you have no bathmate go for some manual jelqs + SSJ.And when the bathmate arrives try the Girth program (SRT 5x5x3) program from the SRT.Gains take time and consistency.Don't measure everyday or something like that..just do PE,don't think about gains,and measure after 6 months,and if your routine was good,you will be amazed.
Follow the link to learn more about: Girth program (SRT 5x5x3).