- Joined
- Jun 3, 2003
- Messages
- 126,803
I think a lot of men tend to ignore the Kegel and Reverse Kegel as they see it as an internal mechanism that matters little to physical gains but this is a very misunderstood concept and I think it needs exemplification to help men see where these simple, muscular movements are so vital to gaining length.
Ten years ago, when I first started Penis Enlargement, and made such fast gains inside of a very small amount of time, many wanted to know what I was doing that they were not doing that helped me gain 2" in length in six months. I had to look at my routine and really examine what I was doing that other war not, one thing was how I used kegels and my comprehension of this movement and how it effected making length gains.
I studied much about penis enlargement surgery and I came to a revelation that explained something that made my length routine better than what was being used by anyone at the time. It was what I was calling a Blaster, because when I did it it would blast my ligaments and shaft to the point that I would see a gain of more than .25" in a single session, as temporary as that may have been, it soon became permanent and quarter inches stacked up. DLD Blasters were born and needed to be explained, but how?
This is where it is so important to read and understand. DLD Blasters, allowed the proper muscle movement that allowed men to circumvent the normal muscle response that prevented them from gaining to begin with. You see, we have lower brain function, a primal instinct to protect ourselves. This happens when you slip on ice, or fall down stairs, or get in an accident, or any other primal threat to the well being of the body and it's wellness. Stretching the penis, in most cases, brings an unconscious response to protect it. As deeply rooted, and unrecognized as it may go, the normal response of the body, when the penis is being stretched with intensity is for the pelvic floor muscles to protect the penis from injury, hence we Kegel. That sharp, reflex to a penis injury is that sudden squeeze you make between your legs, the reflex of this large group of muscles that stem from the abdominal walls trough the sphincter, the Kegel.
Why is this important to Penis Enlargement? What does a muscle reaction have to do with the penis enlargement? Most importantly it gives us the information that brings us to a second, contradictory conclusion, if these muscles protect the penis from injury through a flex (kegel), that prevents the penis, the shaft, the ligaments from being injured (essentially stretched), then there has to be an opposite movement that would cause these muscles to un-flex...The Reverse Kegel was Born!
A Reverse Kegel, when done correctly, allowed the penis to be stretched with no resistance from these muscles. I knew that fatigue was important to length but I was not sure why up to this point. Now, with a muscle movement, that forced these muscles to release and allow me to stretch the ligaments, the shaft and even internal components, nothing stood in the way of me making very quick length gains.
A Kegel is best understood when you are urinating. It is the squeeze that stops the flow of urine. It is also the muscle movement that makes an erection bounce on its own. A Reverse Kegel is best understood as the muscle movement you use when you force, or push the flow of urine, when you are pushing as hard as you can, essentially pushing pee out, you are doing a RK. This is when the muscles are totally un-flexed, and there is nothing standing between you and your ligaments!
I want men to understand the importance of this not only in length gains as used in DLD Blasters but also how they effect all exercise as a whole. Do you realize that when you are pumping in your Bathmate if you Kegel, your penis will expand much more than if you did not? Do you know that the way to control premature ejaculation and male, repetitive orgasms is through the use of Kegels and RK's? Do you know that when you do a Reverse Kegel your penis can be up to a 1/2" longer? Do you know that with a strong set of PFM you will have much harder erections and shoot loads much farther? Did you know that if you rhytHydromaxically use Kegels when you jelq your expansion will be much greater? These are all true facts and reasons for you to see the importance of such a simple, muscle movement.
If you are wearing a SizeGenetics all day, please practice the Kegel and Reverse Kegel to make better length gains. How? Well, when you Kegel, over and over your penis eventually will become fatigued. So tired that it will allow the SizeGenetics to stretch a bit further. When you go to set up your next set, blast a Reverse Kegel and add a bar! WOW! Nothing stopping you from making length gains!
If you are in your Bathmate or Air Pump, flex those muscles, pump a Kegel as you pump your penis and your expansion will be bursting at the seems! I don't Clamp, but I can imagine how much intensity this simple muscle flex would give to someone while clamping.
Please, I invite you to explore how and why Kegels and Reverse Kegels are essential to your program.
Ten years ago, when I first started Penis Enlargement, and made such fast gains inside of a very small amount of time, many wanted to know what I was doing that they were not doing that helped me gain 2" in length in six months. I had to look at my routine and really examine what I was doing that other war not, one thing was how I used kegels and my comprehension of this movement and how it effected making length gains.
I studied much about penis enlargement surgery and I came to a revelation that explained something that made my length routine better than what was being used by anyone at the time. It was what I was calling a Blaster, because when I did it it would blast my ligaments and shaft to the point that I would see a gain of more than .25" in a single session, as temporary as that may have been, it soon became permanent and quarter inches stacked up. DLD Blasters were born and needed to be explained, but how?
This is where it is so important to read and understand. DLD Blasters, allowed the proper muscle movement that allowed men to circumvent the normal muscle response that prevented them from gaining to begin with. You see, we have lower brain function, a primal instinct to protect ourselves. This happens when you slip on ice, or fall down stairs, or get in an accident, or any other primal threat to the well being of the body and it's wellness. Stretching the penis, in most cases, brings an unconscious response to protect it. As deeply rooted, and unrecognized as it may go, the normal response of the body, when the penis is being stretched with intensity is for the pelvic floor muscles to protect the penis from injury, hence we Kegel. That sharp, reflex to a penis injury is that sudden squeeze you make between your legs, the reflex of this large group of muscles that stem from the abdominal walls trough the sphincter, the Kegel.
Why is this important to Penis Enlargement? What does a muscle reaction have to do with the penis enlargement? Most importantly it gives us the information that brings us to a second, contradictory conclusion, if these muscles protect the penis from injury through a flex (kegel), that prevents the penis, the shaft, the ligaments from being injured (essentially stretched), then there has to be an opposite movement that would cause these muscles to un-flex...The Reverse Kegel was Born!
A Reverse Kegel, when done correctly, allowed the penis to be stretched with no resistance from these muscles. I knew that fatigue was important to length but I was not sure why up to this point. Now, with a muscle movement, that forced these muscles to release and allow me to stretch the ligaments, the shaft and even internal components, nothing stood in the way of me making very quick length gains.
A Kegel is best understood when you are urinating. It is the squeeze that stops the flow of urine. It is also the muscle movement that makes an erection bounce on its own. A Reverse Kegel is best understood as the muscle movement you use when you force, or push the flow of urine, when you are pushing as hard as you can, essentially pushing pee out, you are doing a RK. This is when the muscles are totally un-flexed, and there is nothing standing between you and your ligaments!
I want men to understand the importance of this not only in length gains as used in DLD Blasters but also how they effect all exercise as a whole. Do you realize that when you are pumping in your Bathmate if you Kegel, your penis will expand much more than if you did not? Do you know that the way to control premature ejaculation and male, repetitive orgasms is through the use of Kegels and RK's? Do you know that when you do a Reverse Kegel your penis can be up to a 1/2" longer? Do you know that with a strong set of PFM you will have much harder erections and shoot loads much farther? Did you know that if you rhytHydromaxically use Kegels when you jelq your expansion will be much greater? These are all true facts and reasons for you to see the importance of such a simple, muscle movement.
If you are wearing a SizeGenetics all day, please practice the Kegel and Reverse Kegel to make better length gains. How? Well, when you Kegel, over and over your penis eventually will become fatigued. So tired that it will allow the SizeGenetics to stretch a bit further. When you go to set up your next set, blast a Reverse Kegel and add a bar! WOW! Nothing stopping you from making length gains!
If you are in your Bathmate or Air Pump, flex those muscles, pump a Kegel as you pump your penis and your expansion will be bursting at the seems! I don't Clamp, but I can imagine how much intensity this simple muscle flex would give to someone while clamping.
Please, I invite you to explore how and why Kegels and Reverse Kegels are essential to your program.
