- Joined
- Jul 25, 2004
- Messages
- 337
I use a bib starter with Dashdeming's "hardcore" hanging routine found here:
http://www.mattersofsize.com/forum/showthread.php?t=4778
I have only been using it for a couple weeks but I think I will see some great gains out of this routine. As you can see in my sig I'm not a fast gainer but I know that I can gain. I don't see how you can keep from gaining if you use enough time and weight while hanging. I'm up to 26 pounds per set now and next week I'll up it to two sets of 26 pounds instead of one set per night. What's cool is that I can actually feel my ligs stretching out during my sets because I can barely start out the set with 26 pounds because it is stretching so hard. After about 10 minutes I can stretch to about 28 pounds comfortably and I could probably go higher but I don't want to push it just yet. Hopefully weight will be the key for me because hanging for 4 hours per day sucks and it is damn near impossible for me to do. I believe that if you pull on it hard enough, it will get longer. Ligs can't be like steel, they have to give out and stretch at some point, as does the rest of the penis. You just have to get your soft tissue conditioned to withstand the higher weights first. With enough stress, ligs in the legs can be stretched or injured so don't tell me that your penis ligs are stronger than the ligs in your legs, lol.
http://www.mattersofsize.com/forum/showthread.php?t=4778
I have only been using it for a couple weeks but I think I will see some great gains out of this routine. As you can see in my sig I'm not a fast gainer but I know that I can gain. I don't see how you can keep from gaining if you use enough time and weight while hanging. I'm up to 26 pounds per set now and next week I'll up it to two sets of 26 pounds instead of one set per night. What's cool is that I can actually feel my ligs stretching out during my sets because I can barely start out the set with 26 pounds because it is stretching so hard. After about 10 minutes I can stretch to about 28 pounds comfortably and I could probably go higher but I don't want to push it just yet. Hopefully weight will be the key for me because hanging for 4 hours per day sucks and it is damn near impossible for me to do. I believe that if you pull on it hard enough, it will get longer. Ligs can't be like steel, they have to give out and stretch at some point, as does the rest of the penis. You just have to get your soft tissue conditioned to withstand the higher weights first. With enough stress, ligs in the legs can be stretched or injured so don't tell me that your penis ligs are stronger than the ligs in your legs, lol.