- Joined
- Jul 1, 2021
- Messages
- 84
Hello brothers,
I figure since we're all wanting the same thing, it's best to not be shy about it.
I've been pumping daily for ten years, actually longer if that includes buying my first cylinder probably ten years before that.
My routines presently include: Jelqing, Pumping, wearing a penis extender rig, the SS2, and occasionally a foreskin restoring device at night, if I'm not wearing the SS2 while sleeping (which happens to be very comfortable btw).
At 51 I'm in excellent health and my physical activity includes plenty of outdoor time on a Vermont farm.
My days start early and when I'm waking up that usually begins the day with a dry jelq session for about 20 minutes, mild and easy, just to wake myself up.
Each routine varies with the day, and in the order that they are accomplished. I recommend being in a semi-aroused state while engaging PE excercises.
I've heard of people, men and women, say when they are pumping they'll do various other things while in the process. Like vacuuming, or cleaning their house. That ticket might work for Martha Stewart, but it doesn't work for me, as much as I love Martha. These exercises are part of a mind-set. You can't just show up and do them like at a gym, even though it is a work-out, without putting yourself into the right headspace first. Similar to benching a real heavy weight. There's a psyched up moment the athlete has to attain before lifting. This allows body, mind, spirit connection, and receiving to come together, so it's very important.
If anyone does primal stretching or yoga will know the same routine isn't done everyday, rather, it's a variety of many routines combined, being within a certain headspace, that all provide the same result. So your routines should be made directly for you, or made for you, depending on whether or not you have a coach.
One constant though is the amount of hours per day I put in; usually 14-16 hours, everyday. Keep in mind that I have a very active and professional lifestyle, and the great thing about all day stretchers when used in combination with pumps and jelqing is, the results become permanent, and super fast. I would suggest to wear a comfortable fitting cock-ring for after pumping, at least for an hour, as this keeps the blood in your penis through your jelqing, which should include Kegel exercises. I'm happy to share more about my jelqing routines in future videos, brothers. My gains over the years have increased over four inches in length and several in girth. Your penis will continue to grow as long as you stay healthy, aroused and interested, and in the game. Use it or lose it.
My routine today:
Morning:
Jelqing 20 minutes 1x
Hot morning shower
Pumping Cock and Balls 2x - two 15 minute reps
Pumping Cock 2x- two 15 minute reps
Jelqing 30 minutes 1 x, various exercises
Hot Wrap- 15 minutes, continue to keep hot as needed
SS2- passive all day stretch
Bedtime:
Jelqing or Fleshlight stamina training- 1 hour
Heat Wrap or Hot Bath (optional with a glass of Bourbon)
I figure since we're all wanting the same thing, it's best to not be shy about it.
I've been pumping daily for ten years, actually longer if that includes buying my first cylinder probably ten years before that.
My routines presently include: Jelqing, Pumping, wearing a penis extender rig, the SS2, and occasionally a foreskin restoring device at night, if I'm not wearing the SS2 while sleeping (which happens to be very comfortable btw).
At 51 I'm in excellent health and my physical activity includes plenty of outdoor time on a Vermont farm.
My days start early and when I'm waking up that usually begins the day with a dry jelq session for about 20 minutes, mild and easy, just to wake myself up.
Each routine varies with the day, and in the order that they are accomplished. I recommend being in a semi-aroused state while engaging PE excercises.
I've heard of people, men and women, say when they are pumping they'll do various other things while in the process. Like vacuuming, or cleaning their house. That ticket might work for Martha Stewart, but it doesn't work for me, as much as I love Martha. These exercises are part of a mind-set. You can't just show up and do them like at a gym, even though it is a work-out, without putting yourself into the right headspace first. Similar to benching a real heavy weight. There's a psyched up moment the athlete has to attain before lifting. This allows body, mind, spirit connection, and receiving to come together, so it's very important.
If anyone does primal stretching or yoga will know the same routine isn't done everyday, rather, it's a variety of many routines combined, being within a certain headspace, that all provide the same result. So your routines should be made directly for you, or made for you, depending on whether or not you have a coach.
One constant though is the amount of hours per day I put in; usually 14-16 hours, everyday. Keep in mind that I have a very active and professional lifestyle, and the great thing about all day stretchers when used in combination with pumps and jelqing is, the results become permanent, and super fast. I would suggest to wear a comfortable fitting cock-ring for after pumping, at least for an hour, as this keeps the blood in your penis through your jelqing, which should include Kegel exercises. I'm happy to share more about my jelqing routines in future videos, brothers. My gains over the years have increased over four inches in length and several in girth. Your penis will continue to grow as long as you stay healthy, aroused and interested, and in the game. Use it or lose it.
My routine today:
Morning:
Jelqing 20 minutes 1x
Hot morning shower
Pumping Cock and Balls 2x - two 15 minute reps
Pumping Cock 2x- two 15 minute reps
Jelqing 30 minutes 1 x, various exercises
Hot Wrap- 15 minutes, continue to keep hot as needed
SS2- passive all day stretch
Bedtime:
Jelqing or Fleshlight stamina training- 1 hour
Heat Wrap or Hot Bath (optional with a glass of Bourbon)
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