stillwantmore2;746664 said:
If you want girth, focus on it exclusively. Hard core squeezes like horse squeezes and slow squash jelqs. Maybe look into clamping as well.
I think I have to agree with SWM. If you want girth, you must focus on it exclusively. As for length? Same principle applies. I have been working on both for years, and I can only say that, for me, one interferes with the other. If I do a heavy girth workout, for example, incorporating jelq, Clamping and, of course, the
BM, I am pumped to the hilt for sure. But a lot of that is fluid retention. Especially being uncut! Where does the fluid accumulate? In the skin. And those of us who are uncut have...MORE SKIN! But I think this applies to everyone for the following reasons. In my length workout, I use various approaches. Sometimes manual stretches (straight, bundled, V-stretches, etc). Sometimes I use a hanger (SWM's device) and I always use either my X4
extender or, preferably or in combination with, my
Phallosan Forte. However, because of the massive Fluid retention from girth workouts, I cannot add my length routine properly. With so much fluid buildup, hooking up the
extender, or the PF is really difficult. Everything is "swollen" and causing pinching and, even if you get things hooked up ok, there is additional fluid retention and swelling. Also, I've been using the
Phallosan for about a month now, and it's a great all/day, all/night stretcher. But for me, after a girth workout, I'm just too pumped to make things work properly. Fortunately, when I ordered the PF, I also ordered the XL bell. Because it is the only one I can use, and just barely. And using my
extender is equally difficult because of so much excess skin, swelling, fluid retention etc. Just a fucking pain in the ass trying to connect to these fine devices where you are full of fluid, etc. As a result, after a good girth session, I don't do any length routine for at least 12 hours, and it takes much longer (a full day or 2) before the fluid retention subsides and using the
extender and PF become easier to work with. So, this is what I'm thinking: Since I've recently spent a small fortune on my X4
extender, the
Length Master and the
Phallosan Forte, I'm going to go "exclusively" for length for a while. 4,5, 6 months or longer. If and when I achieve my length gain goals, I will switch to exclusively doing girth work. And I am not worried about cementing my length gains, because doing heavy, intense jelqs, clamping and
BM stretching will surely insure my length gains remain, if not increase.
Now, I know there are some who will disagree and insist you can work both, but I don't think so. At least not for me. All additional girth work time, for me, detracts from length work. And the constant juggling with swelling, fluid retention etc is one big pain in the ass!!! So again, I think Stillwantmore2 is correct. If you want girth, work on it exclusively. And, I think, the same applies for length.
My 2cents worth.
Cheers
Fillerup