My Gains in about 1 year and a half (with highs and lows depending of the routines I was using, and the dedication I was putting into it) :
Flaccid BP length Unknown (sorry did not see the point about flaccid stats at that time)
Flaccid Girth BASE Unknown
Erect BP length 0.8 inches (about 2 cm)
Erect Girth BASE 0.6 inches (about 1,5 cm)
Exercises used :
Length :
Newbie routine exercises for first 6 months, then the last 6 months started adding DLD Blasters, some "PA like" V-Stretches (with some pvc stick instead of the real
PA), "__________/BlueWhale stretches" (not sure about the real name of this exercise where you completely twist your penis in your fist towards you). I personally think, the latest 6 months is when it really "kicked out" for length gains for me.
Girth : Started with some 200-300 jelqs/day, then added some Ulis, Horses, some very tight/intense and very slow Jelqs, then got the
X-40 Bathmate+X-40
Bathmate and used them alone (by the book, once a day for 20 min straight) for 2-3 months, then came back 3 months ago to a routine combining everything, using
Bathmate for 5 min, then a set of exercises (SSJ, Ulis, etc..), then
Bathmate 5 min, then exercises again, then
Bathmate 5 min, then wearing cockring (tight one for some 30 min for edgeing, then a stretchy elastomer one that I used to wear some hours during the day, and that I now use night and days with a few breaks/jelqs to let my penis handle it)
Actually started march 2010, but did 2 breaks for 1-2 months each time for different reasons (injuries for the first one, work and lack of time/privacy for the second...). Even though I've initially started it for length, I noticed I've worked more on girth after all (did more girth sessions, girth exercises than length ones).
Hope this helped your study, let me know if you need more data
