It is because of american propaganda...
But whatever we are warrior nation, born to fight...i sent you friend rq amigo...
 
Perestroyka;615779 said:
Jordey what do you mean? Girth before workout and after?

no as in before you started your routine, and now, to see the difference. and measurements at different points like the base or mid, as you may have gained in different areas. accurate measuring is key to monitoring progression
 
Congratulations my Brother! Hitting a new number is always a massive milestone. Now on to eight!
 
Yeah yeah, mine also tkto, but mid girth is 5.3 soon to be six...
You wanted routine to post and I will.
I have started on 19 of february this year, plan was to do 90 days of JP90 routine, but I didnt liked it much it wasnt intense, then I have moved on 500 wet jelqs, religiiuosly three months and gained preety much girth(i was thin as pen let say about 4.5) after that I have changed that to 300 jelqs followed by 150 mini slammers this way: 100jelqs 50minis and so on, that gave me big girth advance, i have gained half cm from that, that routine lasted a two months religiously full , then ive lost a lot of willing to do and been lazy for a month, until i discovered slow squash, along with them i payed little more attention to stretching and.put jai stretches all day working them, whenever i got the chance to do them i was doing them because it is AWESOME ECERCISE TRUST ME beacuse i gained 2 cm in flaccid in four weeks (didnt measured erect), after that i heard for size blasters and i didnt liked them much, and two weeks ago i have started doing them not really correct but its okay cause now i really see what dld was talking about getting out from "cave" that inner penis...
Nowday routine is five minutes of erect stretches downwards, size blasters and something that is similar to supra slammer but i just grasp my penis deep in base and squeeze - release a little to kegel up the blood and squeeze again, holding ten secs and move the hand towards glans for about one inch, shit that giving me creepy pump...
Thats about it, i cant tell you.my exactly routine cause i dont have it, its kind of wild routine that working good...
And yes KEGELS...LOTS OF KEGELS! Thats it guys, stay sharp

-Перестройка-

Nice post. I can't wait to measure big gains myself. I've been actively stretching and pumping for 4+ months now.
 
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