- Joined
- Apr 5, 2008
- Messages
- 384
GOMER_PYLE;349275 said:Cool man, thanks. You're the clamping guru, right? How much girth (if any) did you gain with simply clamping and leaving it alone? I ask because that is what I'm doing for as many 20 minute sets per day as I can right after my hanging sets. IOW, usually 2-3 20 minute clamping sets per day.
well shazam! that sounds like a good clamp routine man. after a few weeks if youre able to, you might want to clamp for 30 min each set. everytime your penis gets used to the currect clamp workout, just try to last a little longer clamped. but becareful and dont over do it.