NIR + RED - Fat Pad reduction theory

bemorethanbig said:

I'll answer my questions, I think the others are for 7 o 9

I do 30 min straight once a day or as noted up to 6 times a week, it is usually 5x a week. That is the maximum time I have seen allowed for red light. Please research what is best for you.

I use a RED + NIR Pad. I have yet to get the MOSRED since this was before me at MOS purchase.

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