I'm pissed off I have not been able to do any kind of pe since Friday due to privacy issues. This really sucks I'm hoping to get a session in today hopefully if I am left alone. This is very frustrating. I have been relaxing with my heating pad on and doing kegels do that's something but this break needs to end soon.
The Pendulum routine and progress
- Thread starter thependulum
- Start date
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- Tags
- base girth circulation cockring doublelongdaddy edging erect erection exercises extender extenders flaccid gaining gains girth gains hands hanging jelq jelqs kegel larger p.e pelvis penis progress pump pumping results routine sex shower size sizegenetics skin ssj stretch stretched stretching support supra slammers tension workout wrap
Don't become frustrated with time and efforts, become creative and find pockets during the day you can get in a few minutes. In bed at night you can stretch under the covers, with every bathroom break you can get some stretches in. In the shower you can get a quick 5 minutes of jelqing.
Had a good day after an unwanted break from pe. I was so frustrated not being able to get any sessions in that i forgot all about doing flaccid jelqs I can do those pretty easily even without the ideal privacy so I got back into that today until I got the privacy I needed for a good session.
Today
11:00am
500 flaccid jelqs
Heat 20min
1:45pm
500 flaccid jelqs
Heat 20min
Jelq 30min
Heat 10min
4:40pm
200 flaccid jelqs
Heat 20min
Jelq 30min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 15min
Heat 30min
Total
1200 flaccid jelqs
Jelq 1hour 35min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 30min
Heat 1hour 40min
Today
11:00am
500 flaccid jelqs
Heat 20min
1:45pm
500 flaccid jelqs
Heat 20min
Jelq 30min
Heat 10min
4:40pm
200 flaccid jelqs
Heat 20min
Jelq 30min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 15min
Heat 30min
Total
1200 flaccid jelqs
Jelq 1hour 35min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 30min
Heat 1hour 40min
Hey what's up. I need a heating pad for P.E exercises for warming up and down. Where did you get yours and what kind is it? Which would you also recommend me to get and are the heating pads safe?
They don't give off radiation, do they? Because that won't be good.
Thank you in advance.
They don't give off radiation, do they? Because that won't be good.
Thank you in advance.
Scypher;541533 said:
Wet
I have no idea what good a dry jelq is. That's basically massaging the internals of your dick through your skin. Your hand stays on the skin, doesn't move. Useless if you ask me.
So march was a rough month for me alot of time and privacy issues but with the time I did have I have been able to experiment alot with pe.
One thing I have changed is the amount of time I jelq while increasing the intensity I use alot more pressure now to make up for the loss of time.
Another I have changed is my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] time I actually increased that to straight 20min pumps. I think I'm definitely ready for an [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x40[/words] my head is being smashed against the tube and the pressure at the base rises with each session.
When I first started pe I did straight 20min pumps but my dick was no where near ready for that (alot of fluid retintion) so I cut down to 10min sets My dick is now strong enough to complete a straight 20min set with pretty much NO fluid retention afterwards. My pc muscle has also strengthened I can kegel while inside the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for longer periods of time which i think is the reason for no fluid retention.
Also I have officially brought the cockring back into my pe efforts. I basically use it as a clamp along with my heating pad. I have a 5 snap leather Cock strap. When I first started pe I would wear it around my whole unit but would get alot of pain in my balls and stomach. I also tried to use it as an adc when I first started out but once again the pain was too much. I now wear it at the base of my dick. I keep it on around 30min and next week I think I will get back to using it as an adc.
I did not measure for April but I can visually see changes. Much more veiny and my base girth has definitely increased. In march I also had sex for the first time since starting pe simply amazing.
This next month I will continue to experiment some more and hopefully I will have a new set routine I can attack in May.
I also increased my horny goat weed intake I used to take 2 at night now i take 3 at night and on my days off from work i take 3 during the day and 3 at night. I think in May i will begin to take 9 daily 3 after breakfast 3 after lunch and 3 before bed.
I feel like my dick is getting stronger and stronger I recover alot quicker I have been hanging longer and fuller throughout the day.
So rough times but i took DLD advice and used the time i did have to get creative and switch things up so I will continue to test my limits and hopefully come up with a new routine for myself. Here is the most recent pics of me.
Flaccid (I love my new base girth)
<a href="http://www.flickr.com/photos/62009425@N08/8635538287/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8123/8635538287_f7c9e65920.jpg" width="375" height="500" alt="Untitled"></a>
After 20min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
<a href="http://www.flickr.com/photos/62009425@N08/8635599783/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8260/8635599783_6e816ec82f.jpg" width="432" height="500" alt="Untitled"></a>
Random pic I took after wearing cockring+heat+edging for 15minutes.
<a href="http://www.flickr.com/photos/62009425@N08/8635539501/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8249/8635539501_12a7fbf900.jpg" width="500" height="375" alt="Untitled"></a>
One thing I have changed is the amount of time I jelq while increasing the intensity I use alot more pressure now to make up for the loss of time.
Another I have changed is my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] time I actually increased that to straight 20min pumps. I think I'm definitely ready for an [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x40[/words] my head is being smashed against the tube and the pressure at the base rises with each session.
When I first started pe I did straight 20min pumps but my dick was no where near ready for that (alot of fluid retintion) so I cut down to 10min sets My dick is now strong enough to complete a straight 20min set with pretty much NO fluid retention afterwards. My pc muscle has also strengthened I can kegel while inside the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for longer periods of time which i think is the reason for no fluid retention.
Also I have officially brought the cockring back into my pe efforts. I basically use it as a clamp along with my heating pad. I have a 5 snap leather Cock strap. When I first started pe I would wear it around my whole unit but would get alot of pain in my balls and stomach. I also tried to use it as an adc when I first started out but once again the pain was too much. I now wear it at the base of my dick. I keep it on around 30min and next week I think I will get back to using it as an adc.
I did not measure for April but I can visually see changes. Much more veiny and my base girth has definitely increased. In march I also had sex for the first time since starting pe simply amazing.
This next month I will continue to experiment some more and hopefully I will have a new set routine I can attack in May.
I also increased my horny goat weed intake I used to take 2 at night now i take 3 at night and on my days off from work i take 3 during the day and 3 at night. I think in May i will begin to take 9 daily 3 after breakfast 3 after lunch and 3 before bed.
I feel like my dick is getting stronger and stronger I recover alot quicker I have been hanging longer and fuller throughout the day.
So rough times but i took DLD advice and used the time i did have to get creative and switch things up so I will continue to test my limits and hopefully come up with a new routine for myself. Here is the most recent pics of me.
Flaccid (I love my new base girth)
<a href="http://www.flickr.com/photos/62009425@N08/8635538287/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8123/8635538287_f7c9e65920.jpg" width="375" height="500" alt="Untitled"></a>
After 20min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
<a href="http://www.flickr.com/photos/62009425@N08/8635599783/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8260/8635599783_6e816ec82f.jpg" width="432" height="500" alt="Untitled"></a>
Random pic I took after wearing cockring+heat+edging for 15minutes.
<a href="http://www.flickr.com/photos/62009425@N08/8635539501/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8249/8635539501_12a7fbf900.jpg" width="500" height="375" alt="Untitled"></a>
Wow half inch since Dec is killer. Well done sir. It does look quite long.
Another good trial and error day today.
I know I said yesterday I was going to wait until may to start taking 9doses of horny goat weed but I couldn't help myself.
Today I took 9pills 3after breakfast 3after lunch and 3about a half hour ago.
When I got home from work around 6 I got into my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for 20min then cockring/clamped off for 30min with heating pad.(was not at full engorgement for entire 30min because of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] fatigue)
About an hour ago I jelqed for 15min and clamped once again for 10min this time no heat I gently played with my dick to keep full engorgement.
I'm now resting with heat. Clamping is great because I'm getting almost the same pump I get from my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] only difference is I can see it up close and personal. I can watch how fat and veiny it gets its really good motivation. Also my head looks huge the ridge is so prominent i honestly think with the right lighting my head could make a shadow on my shaft while clamped lol.
Once I get my dick conditioned more I will be able to come up with a clamping routine to add to my already successful jelq+Bathmate routine. Today I tried to get back in my [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words] FAIL! It's probably the least consistent part of my pe. I have a love hate relationship with the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words].
I know I said yesterday I was going to wait until may to start taking 9doses of horny goat weed but I couldn't help myself.
Today I took 9pills 3after breakfast 3after lunch and 3about a half hour ago.
When I got home from work around 6 I got into my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for 20min then cockring/clamped off for 30min with heating pad.(was not at full engorgement for entire 30min because of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] fatigue)
About an hour ago I jelqed for 15min and clamped once again for 10min this time no heat I gently played with my dick to keep full engorgement.
I'm now resting with heat. Clamping is great because I'm getting almost the same pump I get from my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] only difference is I can see it up close and personal. I can watch how fat and veiny it gets its really good motivation. Also my head looks huge the ridge is so prominent i honestly think with the right lighting my head could make a shadow on my shaft while clamped lol.
Once I get my dick conditioned more I will be able to come up with a clamping routine to add to my already successful jelq+Bathmate routine. Today I tried to get back in my [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words] FAIL! It's probably the least consistent part of my pe. I have a love hate relationship with the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words].
Today was my first time in a while trying out an ADC. I used my leather cock strap. I strapped up got an erection and would remain erect for 15-20 minutes by then erection begins to subside, I kept it on for another hour after that it held a nice pump. I did this 3 times. That was about 5 hours ago and now I have incredible eq and my dick is still fat.
Day two of ADC I've had my strap on for about 3 hours now. My eq is amazing and I'm holding a nice pump. I'm also showing a real nice outline through my khakis. This is working out much better than the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words] I'm officially done with that it takes too much time and the wrap adds up because you have to keep replacing it.
thependulum;543861 said:
Replacing [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s Wrap is never really necessary unless you are using cheap wrap. The [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] Brand that is a cloth wrap, not a tape, will last years. But, it looks like you found a better method for yourself so I am happy. It makes little difference to me how you remain extended as long as you do!
So yesterday after about 5 hours of the ADC I became fatigued. I had a 20min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session, a 20min jelq and a 10min clamp girth session later in the day. I was really fatigued before going to bed but woke up today with rock hard morning wood. Today I have done two 20min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions, two twenty minute jelqs, and 2 10min clamping sessions now resting with heat might do a few more clamps and jelqs later tonight. I seem to have reached a limit with my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] I have not seen an increase in pumped girth in about 2weeks. Could this mean I maxed out my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words]? Starting next week I will lay off the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and get back to doing stretches. After next week I might get back to pumping to see if I see an increase. If not I'm going to just go ahead and get that [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x40[/words].
I strongly believe girth should be cycled. Example: Follow a pumping and manual girth work routine until gains have stalled and maintained for at least 1.5 months. Then stop working girth for a few months. Then repeat. If a larger pump is necessary when you resume, then use one.
MikeShlort;544143 said:
Makes sense Definitely something to think about. I'm working on a new routine to start in May going to bring length back into my pe efforts. Are there any guys here that mostly manual stretch? I'd like some advice.