The Pendulum routine and progress

[thependulum]

Man, you sure have an intense workout.
You jelq like a beast.
Keep up the good work!

Thanks man I actually just started up another power day just did a 15min jelq and I'm in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] as I type this.

 

[thependulum]

Had another good pe day. I figured I wouldn't go as hard as yesterday and let my dick heal with heat for the rest of the night.

9:45am
Heat 20min
Jelq 15min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 10min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min

12:00pm
Jelq 10min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 20min

1:00pm
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] until 2:00pm

4:00pm
Heat 20min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 20min
Heat 30min

Total
Jelq 1hour 15min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 40min
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] 1hour
Heat 1hour 10min

 

[thependulum]

Took a little break today

500 flaccid jelqs
Heat 20min

 

[yakub]

great thread i'm about to start p.e but don't really know where to start so i've been browsin this forum, and this thread has been real interesting amongst others, im at 7inches length and 6inches girth and this thread has inspired me, hopefully i get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] within the next month or so but untill then i'll just work on manual stretches and figure out a routine, keep up the good work thependulum

 

[thependulum]

great thread i'm about to start p.e but don't really know where to start so i've been browsin this forum, and this thread has been real interesting amongst others, im at 7inches length and 6inches girth and this thread has inspired me, hopefully i get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] within the next month or so but untill then i'll just work on manual stretches and figure out a routine, keep up the good work thependulum

Thanks man hope you see great gains too. This stuff really works.

 

[DLD]

Your consistency is admirable and your continued gains are inspirational.

 

[Vociferous]

Awesome bro.
I love the idea of 1hr Jelqs.

 

[thependulum]

Your consistency is admirable and your continued gains are inspirational.

You just made me feel bad talking about consistency lol because I was unable to pe yesterday and I might not have time today either. However I have the day to myself tomorrow so I will be doing another POWER day.

 

[thependulum]

Awesome bro.
I love the idea of 1hr Jelqs.

Thanks man. The SHJ leaves me with almost the same amount if expansion that I get from using my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].

 

[MikeShlort]

what does SHJ stand for

 

[thependulum]

what does SHJ stand for

Straight hour jelq

 

[MikeShlort]

Cool. I may start doing those once I resume my PGE1 protocol. I've read it adds length as well as girth.

 

[GOALBIG]

I got myself a heating pad and it works tremendously. Barely no fatigue when I start up my routine the following day. Thanks for the recommendation.

 

[thependulum]

I got myself a heating pad and it works tremendously. Barely no fatigue when I start up my routine the following day. Thanks for the recommendation.

No problem glad to know I could help. I think the heat alone is where 40% of my gains come from.

 

[MikeShlort]

No problem glad to know I could help. I think the heat alone is where 40% of my gains come from.

Word. 50% of my hanging time is spent heating my penis shaft. The other 50% is spent heating my pelvis/ligs.

 

[thependulum]

word. 50% of my hanging time is spent heating my penis shaft. The other 50% is spent heating my pelvis/ligs.

heat heat heat!

 

[DLD]

heat heat heat!

$14 electric heating pad would be just fine and could be used during some exercises.

 

[thependulum]

Past two days

Tuesday
9:10am
Heat 20min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 20min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 15min
Heat 30min

12:25pm
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 15min
Heat 20min

5:42pm
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
SHJ
Heat 20min

Total
Jelq 1hour 50min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 40min
Heat 1hour 30min

Today
6:15pm
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 20min
Heat 20min

 

[thependulum]

Thursday
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] 6hours

Today
12:40pm
Heat 30min
SHJ
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 30min
Heat 30min

So today I finally added a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session after my SHJ(straight hour jelq) it actually felt good I was a little nervous at first thought I would be too fatigued after the SHJ but it went well. Got some real good expansion. Really surprised that I was able to get another 30min jelq in after the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. I think I'm beginning to build up even greater endurance. I'm really looking forward to next week. I have the whole week off I plan on getting alot of pe done.

You can see pics of my post SHJ&Bathmate session in my SHJ thread.

 

[DLD]

More pictures! That monster is really inspiring!