This is what makes me really think that this exercise hides many new possibilities in its intensity, that it can simply get guys ligaments cracking that dont normally crack.
I have wrote a large thread on lig pops and my verdict was they arent bad or good but some seem to get them more than others and it means nothing to gains. However with recent new findings, that thread is old, and I myself have noticed pops when I never got them and if I did it was RARE but not its more common and I noticed a gain around this time useing the V-SES!!!
I'm not thinking lig pops could indicate potential growth in some individuals, but its difficult so say at the moment.
Eitherway if you didnt get pops before and now you do with V-SES its saying that your intensity is HIGH and if you keep at it than gains will come.
The V-SES is the best penile suspensory ligament isolation exercise around, more so than blasters as they dont 100% isolate the ligaments with them also stretching allot of skin and other portions to the penis while the V-SES target just the LIGAMENTS and if anything else is stretched, its very low compared to other methods attacking the same target.
PLEASE do use these regular, give them and honest try for at least 8-10 weeks and I BET YOU gains in length will be yours!! you will shock yourself, like I did .. me going from 8-8.3 inches in around 8 weeks with just 19 sessions!!! 2 1/2 session P/W mostly doing V-SES.
You also should aim and feel for the BURNING sensation when doing these, because that is telling you that the body is resisting now agaisnt the stretch because its at its MAXIMUM output .. meaning the body wants you to stop pulling the ligaments out further and so it makes them burn, to stop you .... you want this, telling you that the stretch cant get much more bloody intense.
I'm going to fuck my penis with these tonight YEAHAHAHHAHAA