Thanks DLD, I appreciate all your advice and feedback. I'm gonna try and post here on [words=http://www.mattersofsize.com/join-now.html]MOS[/words] more regularly, I love all the feedback and ideas we are all able to share on here. Hey, do you remember what stretch I'm talking about? the bundled one that goes over the top of the hand, kind of like steering a helicopter joystick? I can't remember the name, but the variation I'm doing of it is super intense! Cheers!
StretchArmstrngs' pe journal
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No, I'm doing those already. They ARE double- bundled, but the shaft is stretched over the top of the hand, between the thumb and index finger. It's a one- handed stretch, but I grab my hand with my other hand to increase the grip and intensity of the stretch.
I know you know what I'm talking about, it was a pretty popular thread some months ago, I'm just too lazy to search for it. Maybe blue whales ' ultimate stretch'?
I know you know what I'm talking about, it was a pretty popular thread some months ago, I'm just too lazy to search for it. Maybe blue whales ' ultimate stretch'?
Update: wow, i haven't posted on [words=http://www.mattersofsize.com/join-now.html]MOS[/words] since MAY, that's lame, I been pretty busy, lots of different things going on in life the last few months, job-hunting, blah-blah-blah. I've still been doing my 1-on/1-off routine since my last posts, but I just today was re-inspired to update my journal, as i have updated my routine and it feels promising.
I should preface this post by stating- YES, I DO measure from the side BPFSL, and YES, I have ALWAYS measured this way to track gains. IMO, gains are all relative, so after you gain 3+ inches, no matter how you slice it( if you measure from the side, upside-down, topwise) YOU HAVE GAINED. (which I have)
Basically, I have reintroduced The Almighty FootLong Stretch into my routine, and after a quick little 15 minute session of these, all I can say is- WOW! I am still sore in my pubic area/ligs hours later. And I have not felt this type of sore(can someone say FATIGUE?) in, I can't remember how long ago! SO, here is my current routine, which I will stick to for a month and see where I'm at afterwards. [I should add, (and I been thinking about this alot recently) that for a long time my Penis Enlargement routine was mainly used as a maintenance routine, and if had to be totally honest with myself, I would have to say my main motivation was not hope of additional gain, but fear of losing gains, which in a very real way, I believe has kept me from gaining the last few months.]
5 minutes Kegels
~120 quick 1-sec. kegels
-5-sec. squeezes, 2-sec. rests( for about 2-3 minutes)
-1 min. kegel hold
(repeat kegel routine above)
40 min. stretches
-5 min. straight down/Pulse 110's
-5 min. footlong straight out(~ 45degree angle)
-15 min. footlong straight down( 1-min. alternating hands/feet)
-7 1/2 min. double-bundled tunica 'A'stretch(over forearm)
-7 1/2 min. double-bundled tunica overhand stretch( see previous posts above)
I should preface this post by stating- YES, I DO measure from the side BPFSL, and YES, I have ALWAYS measured this way to track gains. IMO, gains are all relative, so after you gain 3+ inches, no matter how you slice it( if you measure from the side, upside-down, topwise) YOU HAVE GAINED. (which I have)
Basically, I have reintroduced The Almighty FootLong Stretch into my routine, and after a quick little 15 minute session of these, all I can say is- WOW! I am still sore in my pubic area/ligs hours later. And I have not felt this type of sore(can someone say FATIGUE?) in, I can't remember how long ago! SO, here is my current routine, which I will stick to for a month and see where I'm at afterwards. [I should add, (and I been thinking about this alot recently) that for a long time my Penis Enlargement routine was mainly used as a maintenance routine, and if had to be totally honest with myself, I would have to say my main motivation was not hope of additional gain, but fear of losing gains, which in a very real way, I believe has kept me from gaining the last few months.]
5 minutes Kegels
~120 quick 1-sec. kegels
-5-sec. squeezes, 2-sec. rests( for about 2-3 minutes)
-1 min. kegel hold
(repeat kegel routine above)
40 min. stretches
-5 min. straight down/Pulse 110's
-5 min. footlong straight out(~ 45degree angle)
-15 min. footlong straight down( 1-min. alternating hands/feet)
-7 1/2 min. double-bundled tunica 'A'stretch(over forearm)
-7 1/2 min. double-bundled tunica overhand stretch( see previous posts above)