What concepts and guidelines for girth should be applied while doing and not doing PE? Not any specific exercises or routine, but some general and not so general guidelines for girth work because I want to get the maximum gains from girth as fast as humanely possible.
Girth Guidelines?
- Thread starter Destroyurr
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- bathmate clamping cock ring doublelongdaddy edging erect erection erections exercise exercises extending gain gaining gains girth girth gains growth hands inches jelq jelqs kegels massive penis penis growth priapism pump question routine sex short size skin ssj stillwantmore stimulation stretching supra slammers tension thick workout wrap
stillwantmore
Well-known member
boohoohoo;623669 said:
Preach on brother!
if you are serious about girth you need to get expansion as frequent as possible for as long as possible (without hurting yourself)
penis pumps and cock rings are tools most use. also kegels, heat, relaxition techniques so many things help get blood in your unit...
also. read up on priapism and macrophallus. i get a lot of my ideas from those. more blood trapped in penis= fatter erection
penis pumps and cock rings are tools most use. also kegels, heat, relaxition techniques so many things help get blood in your unit...
also. read up on priapism and macrophallus. i get a lot of my ideas from those. more blood trapped in penis= fatter erection
acromegaly;623731 said:
Loose fitting cock ring all day and a good routine. I personally gained a lot from cock ring edging and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] twice a day. Lots of folks like slow squash jelqs and supra slammers. If you can manage multiple routines a day you really should. I also use a lotion with vitamin e and aloe vera for discomfort and noticeably faster healing.
I think the biggest thing is as said above. Lots of time engorged. It doesn't have to be one big session at the end of the day. 3 20 minute sessions every day will have more impact than one hour long session a day as you are basically allowing the pump to fade.
Gained over an inch in under 3 months with these ideas derived directly from [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. I'd say it works.
stillwantmore
Well-known member
Lots of great information in this thread! It's all about expansion with blood pressure from the inside. This is why many pumpers don't see big gains. Pumps mainly pull lymphatic fluid into the skin with increased internal blood pressure as a secondary action. Squeeze exercises and clamping work with dramatically increased blood pressure as the PRIMARY action.
Longth;623733 said:
Forgive me if the answer is obvious but, to clarify, was than 1 in.+ in three months in girth? If so, what routine did you use?
I think I'd rule out a few things I used to do. If I were after heavy girth gains I'd do...
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] twice, once morning, once night after routine as a warm down. 15 minutes each.
Cock ring edging. 15 minute sets throughout the day. Maybe even 25/30 minutes depending on how well I'm handling it. I'd say up to five times a day.
Optionally, a routine at night with the heavy stuff. Supra slammers or ssjs are really popular. I'd probably just do more edging. The pump is pretty hard to ignore.
Also, using a loose ring will help speed things along.
That can very easily be way too much for most people. Either due to time constraints or the intensity of the work. More reasonable, probably the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] sessions, edge once or twice during the day, and a normal routine.
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I think I'd rule out a few things I used to do. If I were after heavy girth gains I'd do...
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] twice, once morning, once night after routine as a warm down. 15 minutes each.
Cock ring edging. 15 minute sets throughout the day. Maybe even 25/30 minutes depending on how well I'm handling it. I'd say up to five times a day.
Optionally, a routine at night with the heavy stuff. Supra slammers or ssjs are really popular. I'd probably just do more edging. The pump is pretty hard to ignore.
Also, using a loose ring will help speed things along.
That can very easily be way too much for most people. Either due to time constraints or the intensity of the work. More reasonable, probably the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] sessions, edge once or twice during the day, and a normal routine.
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] twice, once morning, once night after routine as a warm down. 15 minutes each.
Cock ring edging. 15 minute sets throughout the day. Maybe even 25/30 minutes depending on how well I'm handling it. I'd say up to five times a day.
Optionally, a routine at night with the heavy stuff. Supra slammers or ssjs are really popular. I'd probably just do more edging. The pump is pretty hard to ignore.
Also, using a loose ring will help speed things along.
That can very easily be way too much for most people. Either due to time constraints or the intensity of the work. More reasonable, probably the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] sessions, edge once or twice during the day, and a normal routine.
- - - Updated - - -
I think I'd rule out a few things I used to do. If I were after heavy girth gains I'd do...
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] twice, once morning, once night after routine as a warm down. 15 minutes each.
Cock ring edging. 15 minute sets throughout the day. Maybe even 25/30 minutes depending on how well I'm handling it. I'd say up to five times a day.
Optionally, a routine at night with the heavy stuff. Supra slammers or ssjs are really popular. I'd probably just do more edging. The pump is pretty hard to ignore.
Also, using a loose ring will help speed things along.
That can very easily be way too much for most people. Either due to time constraints or the intensity of the work. More reasonable, probably the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] sessions, edge once or twice during the day, and a normal routine.
I think frequent sex has helped my girth a lot also. The longer you last the better
acromegaly;623879 said:
i wish it helped my girth. my girth would be HUUUUUGE.
stillwantmore
Well-known member
youknowme123321;623890 said:
LOL right? Maybe if your sex sessions lasted for about 4 hours. This is the 'magical' window for a priapism/penis growth outside of PE.
stillwantmore2;623912 said:
lol
Do you ever pump before sex? I get some crazy chubbies and it lasts the whole night sometimesyouknowme123321;623890 said:
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I posted a pic in the picture proof forum the other day
stillwantmore2;623912 said:
Something we see guys come up with methods of mimicking the effects of Priapism but so far no one has been successful with. If we could come up with a way to hold an erection for hours it would be the perfect form of enlargement.
The longer you can stay expanded the more girth gains. It's that simpleLongth;624096 said:
Yes but you have to be consistent, it's not just a one time do it and your done thing.Longth;624100 said:
I'm the wrong guy to ask about length lol
btw, this is the thread I was talking about: http://www.mattersofsize.com/forum/...lation-growth-experiment.html?highlight=88man
I think the concept is very good and actually works, it's too bad he only made one updateSatyr;624153 said:
Longth;624100 said:
Read this! It is a MUST read! I believe this is where the TOP quality info is at!
( http://www.mattersofsize.com/forum/...ay-to-a-massive-penis-and-a-perfect-body.html )
Zambrodom3;624193 said:Read this! It is a MUST read! I believe this is where the TOP quality info is at!
( http://www.mattersofsize.com/forum/...ay-to-a-massive-penis-and-a-perfect-body.html )
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is just healing in a extended state after doing PE yes?
It's a bit more in depth than that but what I take from it is healing extended, working multiple routines so you're always pumped, and using off days for passively encouraging growth by wrapping or extending with minimal tension. There really is substantially more to it than that but those are the principles I grabbed from it.
8incyclops;624366 said:
Yes, this is the part of what's inside, but what I believe is that it teaches you the mechanisms PE works on. It is also the backbone of the thread I created ( http://www.mattersofsize.com/forum/penis-enlargement-forum/85195-length-gaining-mechanics.html ). I have seen many theories on many different forums, but the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is the one that that I think is the most legit!
Zambrodom3;624627 said:Yes, this is the part of what's inside, but what I believe is that it teaches you the mechanisms PE works on. It is also the backbone of the thread I created ( http://www.mattersofsize.com/forum/penis-enlargement-forum/85195-length-gaining-mechanics.html ). I have seen many theories on many different forums, but the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is the one that that I think is the most legit!
Excellent article that you wrote! I also love the work you sent LIGHTNING! So happy to have you here in the Brotherhood, you are a fabulous writer.
doublelongdaddy;624746 said:
I have 0 experience and I really don't think it is as good... the ED one is 90% ready!
stillwantmore
Well-known member
Longth;624096 said:
When I tried to experiment with it, I just didn't have the psychological endurance to keep going at it for more than a couple hours non stop.
As stillwantmore2 said expansion is blood pressure from the inside. Try wearing a cockring or shoelace when semi erect and let it subside where you penis is not hard but FULL of blood and thicker than usual looking double the normal size.... and then jelq. You will be able to see the difference .
Also what am i supposed to do after a girth routine??? I wear a shoelace (dont have a cockring right now) for 10 mins where my penis is sort of full of blood but slowly it keep decreasing and then i [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] wrap after cool down.
can someone tell me how tight the cockring shoud be or how much blood should be there inside and how long should i put it on for after the workout????
Also what am i supposed to do after a girth routine??? I wear a shoelace (dont have a cockring right now) for 10 mins where my penis is sort of full of blood but slowly it keep decreasing and then i [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] wrap after cool down.
can someone tell me how tight the cockring shoud be or how much blood should be there inside and how long should i put it on for after the workout????
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pogzee;626193 said:
You want the cock ring to be tight enough to hold the expansion, even as it goes soft. Get yourself a pack of variety sized cock rings this way you have a choice on what size you can wear. Latex rings are good because they are tight but allow some stretching for expansion but still remain tight as you lose some of the expansion.
pogzee;626193 said:
I have personally never used a cock ring, but in the past I gained some girth much easier than length when that was a part of my routine. The most important thing with girth is to get as much expansion as possible while you are actively doing the routine, and it is only secondarily important what you do afterwards.
boohoohoo;626242 said:
its my third day with the shoelace as my cockring and i feel i will definitely gain from this. I use it for slow squash jelqs (SSJ's) because i cant trap much blood normally with hand pressure. But once erection reaches around 70-80% only blood and not hard , then i do the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s. After that i do normal jelqs right after it with the shoelace on. It feels as if my dick is twice its size.
Well your secondary option is just to cement the gains like a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] wrap does and helps gaining faster. i personally consider it equally important. well you will gain even faster if you normally already did.
here are pics and you can see the difference
View image: IMG 3243
View image: IMG 3257
will it get as thick as that in the future or is it temporary ? and also regarding the penis head will it get big like that?
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pogzee;626332 said:
So glad you are getting so much from the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words]. I like the idea of trapping the blood at the base with a restriction device like you are using as it frees up both hands to perform different types of manipulation, two handed squeezes and the like. I so not understand your question about head sise though, could you rephrase it for us?
pogzee;626332 said:
In the beginning you are just getting temporary gains, but over time those temporary gains will transform into permanent erect gains (as long as you keep doing the exercises long enough for the gains to cement).
Yes, the penis head will get bigger in time with continued girth work.
doublelongdaddy;626398 said:
well yes its the best exercise for girth after all .Yes when my hands are free from this, i use them to correct my bend with all the blood already trapped in there. basically i use my left hand to grip the penis area below the bend and using the right hand to bend it to the right. also after this I also try to make like a U -turn kind also and i do feel the pressure of blood pushing against that side . Do try this if it makes sense and please let me know if it will help the bend or not.
And im glad there is something i wrote that you like.....lol
well in the two pics you can see how thick it is with the glans being big also and nearly covering all the extra skin problems too .
1. In the pic without shoelace you can see the girth of penis and size of glans is very small...... Will it get big like it is in other pic in future or is it temporary ?
2. In the same pic you can also see cracks and criss-cross lines on shaft skin which i think are the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ace bandage[/words] wrap lines or its new skin. Will these lines go away ?
3. After my girth session i apply a shoelace or cockring for 10-15 minutes and then i apply hot wrap and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] wrap immediately. Is [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ace[/words] wrap immediately fine or rather should i leave it and do nothing for sometime and then wrap ??
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Commodore;626537 said:
Why use something that you already have a doubt about and with the many options out there and one of the reasons these options are available is to avoid metal cockrings and make it comfortable for your penis. I personally would still prefer my string on hairband rather than a metal cockring.
Commodore;626537 said:
With too much expansion a metal cock ring can cause blockage, cutting and scaring. It is far better to use the cheap latex o-ring type rings. They work great, they will never hurt you and you can buy them in variety packs that give you various sizes for different functions.
pogzee;626532 said:
With the restriction your penis will be thicker but getting it to stay this thick will take consistently in exercise. You can look at the expansion you are getting with the lace as your future size eventually. The lines caused by the wrap are temporary and will go away a couple hours after you remove the wrap. After your girth session immediately restrict the blood flow and trap it using your lace method. The longer you remain in a expanded state the faster you will get to that size permanently.
I do not do Private Messages, anything that is said in a PM can be expressed on the forums for all to learn from. Between posting and my other duties on the forum I never have the time for PM's. In almost 99% of the time a PM can be asked as a question on the forum.
alright DLD,
i do understand about the PM and it makes sense otherwise you will be loaded with messages from newbies......lol
and i have a question here on my thread
http://www.mattersofsize.com/forum/penis-enlargement-forum/85264-please-i-need-help.html
thanks
i do understand about the PM and it makes sense
otherwise you will be loaded with messages from newbies......loland i have a question here on my thread
http://www.mattersofsize.com/forum/penis-enlargement-forum/85264-please-i-need-help.html
thanks
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pogzee;627127 said:alright DLD,
i do understand about the PM and it makes sense
and i have a question here on my thread
http://www.mattersofsize.com/forum/penis-enlargement-forum/85264-please-i-need-help.html
thanks
When I was taking PM's I was getting more than 100 per day and the questions were always questions that could be asked in public. Thanks for understanding, it just makes more sense for me to spend the time I have helping all the Brotherhood.