doublelongdaddy;599311 said:It always blows my mind at the girth gain Hangers get almost universally, in many ways Hanging is a viable girth exercise. Congratulations!
GReat!! i hope my hanging gets me to 6'' girth
doublelongdaddy;599311 said:It always blows my mind at the girth gain Hangers get almost universally, in many ways Hanging is a viable girth exercise. Congratulations!
youknowme123321;599379 said:GReat!! i hope my hanging gets me to 6'' girth
gayron36;600223 said:Yea I'd suggest some girth work alongside hanging to balance things out.
Today:
20lbsX20
Clamp 15 minutes
20lbsX20
Clamp 15 minutes
youknowme123321;600247 said:awesome!! looking forward to seeing what gains you make
gayron36;600471 said:Today:
20lbsX20
Clamp 15 minutes
20lbsX20
Clamp 15 minutes
gayron36;600860 said:Tried and succeeded at adding another pound to my hanging weight todayToday:
21lbsX20
Clamp 15 minutes
21lbsX20
Clamp 15 minutes
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