My routine is as follows i no longer stretch the ligaments but am now trying to get more length from stretching the tunica,i gained 2 inches from lig stretch to put me to 8 inchs EL now i'm hoping to gain another half inch in Erect length.

Start 5 days on 2 off [working up to 6 days on 1 off]
Holding each stretch for 30 seconds.

1.Bundled A-stretch using [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] X 10
2.Bundled Mandingo stretch X 10
3.Dual Fulcrum using [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] X 10
4.My own stretch,using the [words=http://www.mattersofsize.com/join-now.html]PA[/words] hanger attachment i lie down flat on my bed with my penis in the hanger attachment i twist around once then i stretch to the right side and leave for about 5-10 mins i do this once twisting both ways.
5.Stretch up bundled using the [words=http://www.mattersofsize.com/join-now.html]PA[/words] attachment X 10
6.Erect stretch D,L,R,and straight out 5 reps each but only holding 10 seconds.
7.Finish with 100 jelqs adding 10 jelqs a day if i'm not to fatigued,then 5 Supra Slammers.

As time passes by ill increase the stretching time and add more jelqs and Supra Slammers.
I would like to hear from members if they feel i'm doing to much which can be counter productive,am i doing to much of the same type of stretch,or any stretches i can add to the routine that will help.
Thanks for reading.
 
Thanks for posting, I am now subscribed. Your routine looks great, I love the variety and this will keep it very fun and motivated. I have always tried to incorporate as much variety and new innovation in every routine I create.
 
Dude this routine sounds great and is very inspiring.

I will be watching it very closely and keep it in my bookmarks to use when I run out of lig gains.


It is motivational to see someone with such a great focus on one aspect of Penis Enlargement!!
Good to luck to you and hope you get your 1/2" and more from your hard work.


8incyclops;486071 said:
My routine is as follows i no longer stretch the ligaments but am now trying to get more length from stretching the tunica,i gained 2 inches from lig stretch to put me to 8 inchs EL now i'm hoping to gain another half inch in Erect length.

Start 5 days on 2 off [working up to 6 days on 1 off]
Holding each stretch for 30 seconds.

1.Bundled A-stretch using [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] X 10
2.Bundled Mandingo stretch X 10
3.Dual Fulcrum using [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] X 10
4.My own stretch,using the [words=http://www.mattersofsize.com/join-now.html]PA[/words] hanger attachment i lie down flat on my bed with my penis in the hanger attachment i twist around once then i stretch to the right side and leave for about 5-10 mins i do this once twisting both ways.
5.Stretch up bundled using the [words=http://www.mattersofsize.com/join-now.html]PA[/words] attachment X 10
6.Erect stretch D,L,R,and straight out 5 reps each but only holding 10 seconds.
7.Finish with 100 jelqs adding 10 jelqs a day if i'm not to fatigued,then 5 Supra Slammers.

As time passes by ill increase the stretching time and add more jelqs and Supra Slammers.
I would like to hear from members if they feel i'm doing to much which can be counter productive,am i doing to much of the same type of stretch,or any stretches i can add to the routine that will help.
Thanks for reading.
 
It has been 2 weeks since i started I'm still getting good erections,i have modified the stretches slightly i use my wrist instead of the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words] for the bundled A stretches and erect stretches i stretch straight out and left and right only,now at 110 jelqs at 2 seconds my tunica feels very fatigued at the end of the sets and sometimes the next day,so far things are looking good and i wear the Divo suit everyday to prevent shrinkage.
 
8incyclops;486461 said:
It has been 2 weeks since i started I'm still getting good erections,i have modified the stretches slightly i use my wrist instead of the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words] for the bundled A stretches and erect stretches i stretch straight out and left and right only,now at 110 jelqs at 2 seconds my tunica feels very fatigued at the end of the sets and sometimes the next day,so far things are looking good and i wear the Divo suit everyday to prevent shrinkage.


Sounds like everything is in check! I am glad you are addressing the healing portion of your training through the Divo, I do the same with UncleJimsStrap.
 
doublelongdaddy;486476 said:
Sounds like everything is in check! I am glad you are addressing the healing portion of your training through the Divo, I do the same with UncleJimsStrap.

Thanks man just had 2 days off ready to get back into it tonight.
 
8incyclops;486598 said:
Thanks man just had 2 days off ready to get back into it tonight.


I hope you had a good 2 days off!
 
I couldn't jelq or do erect stretches last night my penis was to sore,i'm going to try again tonight hopefully i'm not overdoing it.DLD do you think doing Penis Enlargement for 3 weeks straight no breaks then having 1 week off to rest you will see good gains? Last year i was doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] 5 days on 2 off just to see if i could get anymore lig gains then went on holidays for 3 weeks did no Penis Enlargement and made 1cms in Erect length just doing nothing and healing.
 
8incyclops;486846 said:
I couldn't jelq or do erect stretches last night my penis was to sore,i'm going to try again tonight hopefully i'm not overdoing it.DLD do you think doing Penis Enlargement for 3 weeks straight no breaks then having 1 week off to rest you will see good gains? Last year i was doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] 5 days on 2 off just to see if i could get anymore lig gains then went on holidays for 3 weeks did no Penis Enlargement and made 1cms in Erect length just doing nothing and healing.


I was never a big fan of breaks because they usually would mess up my motivations and after the time off it became hard to start again. Today, I feel differently. As long as you are disciplined I think taking time off can benefit the gains you make. The penis can become accustomed to training to the point it may not respond as it dod at one time. Taking some time off serves to reset this mechanism for a lot of men so when they restart gains begin to come again. If you get to the point the gains are slowing again I suggest shocking your penis with a completely new routine, this always gets the point across to those slow gains.
 
doublelongdaddy;486870 said:
I was never a big fan of breaks because they usually would mess up my motivations and after the time off it became hard to start again. Today, I feel differently. As long as you are disciplined I think taking time off can benefit the gains you make. The penis can become accustomed to training to the point it may not respond as it dod at one time. Taking some time off serves to reset this mechanism for a lot of men so when they restart gains begin to come again. If you get to the point the gains are slowing again I suggest shocking your penis with a completely new routine, this always gets the point across to those slow gains.

ok thanks already im already seeing a longer flaccid length when I stretch straight out its only been 3 weeks feeling good today not to much fatigue I'm hoping to get in some erect stretches in again with the routine.
 
8incyclops;486991 said:
ok thanks already im already seeing a longer flaccid length when I stretch straight out its only been 3 weeks feeling good today not to much fatigue I'm hoping to get in some erect stretches in again with the routine.

Excellent progress! I am happy it is going so well:)
 
Lost about half a inch in erect length so that's bad erection quality going to change my routine up a bit to do the exercises that I feel are working best for me,some of them I do I don't like one bit
 
Just had 3 days off I needed it back into it tonight going to do bundled blasters and bundled stretching upwards I never did stretch up in my newbie days do hopefully I'll get some gains there.also DLD is there a way to raise my erection angle? Years of lig stretches have given me a erection angle of about 4-5 o'clock
 
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DLD do you think I would benefit doing the 1inch in 12 weeks routine? I have all the equipment But I think I have maxed out all my lig gains or does that not matter?
 
8incyclops;491359 said:
DLD do you think I would benefit doing the 1inch in 12 weeks routine? I have all the equipment But I think I have maxed out all my lig gains or does that not matter?


Everyone would benefit through that routine. Ligs are never limited completely, only limited through certain angles. Using a high grip with long logs will do little for growth but using low position stretches, like downward to Behind the Cheeks will always stretch the ligaments. In your case, with long logs, you will want to concentrate much of your manual efforts at extreme downward angles. If you like you could pot the routine and I will make the subtle adjustments for you.
 
hepcat;491568 said:
Looks like someone is getting antsy. You only have an hour and four minutes till fun time.;)


I guess my weed self possessed my Penis Enlargement self in this statement:)
 
I did 20 bundled blasters last night with good fatigue then 10 bundled straight out,if I adjust the 12week routine to spend as much time in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] as possible and when your ment to stretch do the stretching mostly down and bundled blasters.Wont use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] as I'm only after length not girth.
 
8incyclops;491696 said:
I did 20 bundled blasters last night with good fatigue then 10 bundled straight out,if I adjust the 12week routine to spend as much time in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] as possible and when your ment to stretch do the stretching mostly down and bundled blasters.Wont use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] as I'm only after length not girth.


Bundles really do the job, one of my favorite stretching positions. Length only routine gives you a lot of time to dedicate...I hope you make some incredible gains!
 
doublelongdaddy;491743 said:
Bundles really do the job, one of my favorite stretching positions. Length only routine gives you a lot of time to dedicate...I hope you make some incredible gains!

Sweet! I could do the Bundled Blasters every night i really feel the fatigue in the top of my penis,combined with wearing a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] as much as possible I'm going to increase the Blasters to say up to 30+ a night also stretch longer then 30 seconds and bundle more times around.Also thought about exercising my fingers and thumb so i can use a extended grip because sometimes my thumb starts to hurt bad when doing these,and straight out hanging has come to mind,my other routine was bad i feel i was getting good fatigue but it was like a bad feeling of fatigue like a injury.
 
8incyclops;491858 said:
Sweet! I could do the Bundled Blasters every night i really feel the fatigue in the top of my penis,combined with wearing a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] as much as possible I'm going to increase the Blasters to say up to 30+ a night also stretch longer then 30 seconds and bundle more times around.Also thought about exercising my fingers and thumb so i can use a extended grip because sometimes my thumb starts to hurt bad when doing these,and straight out hanging has come to mind,my other routine was bad i feel i was getting good fatigue but it was like a bad feeling of fatigue like a injury.


Bundled Stretches will always be super effective in Tunica growth and you really can't over train with them. Each twist serves to intensify the stretch more and more and once you start pulling the intensity is very evident.

Hand strength is important and can be increased through using hand strengtheners. They make them for guitar players and weight lifting. You should be able to pick up one at your Walmart.
 
doublelongdaddy;491966 said:
Bundled Stretches will always be super effective in Tunica growth and you really can't over train with them. Each twist serves to intensify the stretch more and more and once you start pulling the intensity is very evident.

Hand strength is important and can be increased through using hand strengtheners. They make them for guitar players and weight lifting. You should be able to pick up one at your Walmart.

Thanks got to get that tunica stretched I feel sometimes less is more for me,we don't have a Walmart here but I'll check eBay or find a strengthener somewhere.
 
8incyclops;492055 said:
Thanks got to get that tunica stretched I feel sometimes less is more for me,we don't have a Walmart here but I'll check eBay or find a strengthener somewhere.

They look like this:

hand-grip.jpg
 
Ok update I've stopped the blasters because I started to get a lot of pain in the head of my penis,my LOT is at about 4 o'clock so I think there is still some gains from stretching straight down.I always get to a point were I'm totally clueless on what to do my ligs feel tough and the tunica is so hard to get gains from,at the moment I'm using the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster Pro[/words] as much as possible.Any suggestions DLD on what to do if you were me? I feel like nothing's working at the moment.
 
8incyclops;495859 said:
Ok update I've stopped the blasters because I started to get a lot of pain in the head of my penis,my LOT is at about 4 o'clock so I think there is still some gains from stretching straight down.I always get to a point were I'm totally clueless on what to do my ligs feel tough and the tunica is so hard to get gains from,at the moment I'm using the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster Pro[/words] as much as possible.Any suggestions DLD on what to do if you were me? I feel like nothing's working at the moment.


Replace the Blasters with these two exercises:

Behind The Cheeks: This will put your ligaments in the most extreme position, forcing them to lengthen. If you are like me and have long ligaments, BHC is necessary. I also suggest Rotary Stretches: These will hit all forward angles, assuring you are not missing gains from the front side. Continue with your [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words] and work these exercises in between each set. Nothing crazy, maybe 5 minutes tops.
 
Thanks for that it's exactly what I've been doing btc stretches ill add the front rotarys to,since my LOT is at about 4 im looking for more lig gains also for the tunica I'm doing erect stretches but lately my skin has become very dry on my penis for some reason causing me to get large dry red blisters on my sharft I think it's the cold weather here thanks for the tips.
 
8incyclops;496449 said:
Thanks for that it's exactly what I've been doing btc stretches ill add the front rotarys to,since my LOT is at about 4 im looking for more lig gains also for the tunica I'm doing erect stretches but lately my skin has become very dry on my penis for some reason causing me to get large dry red blisters on my sharft I think it's the cold weather here thanks for the tips.

Hydrocortisone Cream, it will make all the difference in the world, believe me.
 
8incyclops;496594 said:
Thanks I'll give it a try


It is a miracle cream. I never, ever get any kind of skin irritation using this stuff.
 
Ok thanks DLD for the tips i'm currently doing 3 sets of BTC stretches hold 30 sec or longer if i can,3 sets straight down,25 front rotaries each way so 50 altogether,and stretching L,R,Up and SO also stretching SD and moving my penis from side to side 100 times 3 sets total 300.....my ligs are feeling sore all day,also using the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster Pro[/words] for 3-4 hours a day.
I do this 3 days on 1 off i haven't felt pain in the ligs like this in a long while hoping i can get at least 1cm in Erect gain.
 
That sounds good and I would not worry too much on soreness, it is rare that I ever feel soreness any longer. How long have you been working with the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words]?
 
About 1 month mainly for a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]all day stretcher[/words] it's comfortable but I never gained from using a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] or anything else just manuals Im hoping to gain from these I haven't felt this pain in a long time:)
 
8incyclops;496449 said:
Thanks for that it's exactly what I've been doing btc stretches ill add the front rotarys to,since my LOT is at about 4 im looking for more lig gains also for the tunica I'm doing erect stretches but lately my skin has become very dry on my penis for some reason causing me to get large dry red blisters on my sharft I think it's the cold weather here thanks for the tips.

I use organic pure pressed aloe. I've never had any issues wit skin irritation
 
8incyclops;503315 said:
That's the one it's a must for any Penis Enlargement


I agree but I never hear of men using it aside from this one time. When I discovered it, through my physician, I was amazed. I had the worst red patches on my face from shaving that never went away. He told me about Hydrocortisone, from that day forward I never had a rash again. The same thing applies to the dick, especially with all the Penis Enlargement, this cream works wonders for itchiness, redness and even some fine stretch marks.
 
Current routine I've changed it up a bit
BTC stretches L,R and middle 3 sets
Stretch straight down L,R and middle 3 sets
[words=http://www.mattersofsize.com/join-now.html]Power assist[/words] A stretch [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 50[/words]
Stretch straight up Left and Right 3sets
Straight down side to side stretch X 300
30 rotaries each way
Ending with 100 erect jelqs
Stretches are held for 30 seconds do this 3 days on 1 off

When I started Penis Enlargement I never did BTC or Straight up but still gained 2 inches in erect length doing the other angles so I hope there is hidden length stretching BTC also going to invest in some silicone sleeves to heal in a extended state the wrapping just never works for me right.
 
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Behind the Cheeks, Squatted, Rotaries:)....> Extremely Intense:)
 
rakas;512574 said:
How long did it take you to get the original 2 inches and what gains have you made in recent months?

Hi rakas sorry about the late reply my mind has been on other things than Penis Enlargement,it took me about 1 and a half to 2 years the best stretch is BTC,lately I have stopped Penis Enlargement for about 3 weeks due to a family problem I'm starting again tonight I did a flaccid stretch measure today and I gained about a quarter of a cm doing nothing very small but noticeable for me,and last year i again didn't stretch for 3-4 weeks and gained about half a inch,if I could do it all again I would do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] with extra BTC stretches and wrap in a extended state for healing using a silicone sleeve.
If you have anymore questions let me know.
 
8incyclops;513561 said:
best stretch is BTC

Behind the Cheeks stretching is the most angular and extreme when it comes to stretching the penis. When couple with the Rotary Stretches, it makes a formidable length routine!
 
8incyclops;543794 said:
Starting a log again I think it's important to stay motivated also I here on this site everyday anyhow......

You know it, it is very important to dedication, commitment and every other inspiration that keeps us involved and growing!
 
doublelongdaddy;543924 said:
You know it, it is very important to dedication, commitment and every other inspiration that keeps us involved and growing!

Exactly sometimes I slack off not anymore
19/4
Dmso/PABA 20 mins
3 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
50 jelqs
Manual stretches
 
8incyclops;544180 said:
Dmso papa 20 mins
Only 1 hour in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]

All the special ingredients to a faster growing penis:)
 
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