DKSupremacy said:Ok r Kegels Suppoed 2 make u cum Faster? cuz i been doin them and tats wat is happining? just wanna kno on other peoples opinion
Sorry I don't think that I follow on the Reverse Kegel :/doublelongdaddy;43 said:How do I do the Reverse Kegel exercise?
Once you have located this muscle movement you are now ready to make feel the difference between the Kegel and Reverse Kegel. Tighten or Kegel your PC muscle not push out doing a Reverse Kegel. Practice this variation. Become very in tune with the push and squeeze movements. The more comfortable you become with the two exercises the greater success you will have in Penis Enlargement IMO.
Why would I want to do Reverse kegel exercises?
Reverse Kegeling benefits:
The ability to remain erect after an erection
the ability to have male multiple orgasm
More intense orgasm
Stretching Benefits (See Below)
GeoKnight94;572380 said:Sorry I don't think that I follow on the Reverse Kegel :/
Zambrodom3;572408 said:It is just to unflex the PC muscle- what you do when you're trying to pee
Zambrodom3;572408 said:It is just to unflex the PC muscle- what you do when you're trying to pee
LoveHerDeeply;572759 said:Okay bro here's how.
Go to the bathroom.
The kegel is the muscles you would use to stop peeing in mid stream. try that now. So you're peeing and the police are banging on the door and you decide to cut off the pee in the middle and answer the door. SO you clamp your inner muscles and stop the flow of pee. That's the kegel muscle flex. You can make your penis bounce up and down with this.
The RK is to try to push out the pee and pee faster and harder. So the police are banging on the door and you decide to finish peeing quick so you push your inner muscles and the pee flows faster and harder.
As you practice you will be able to do this without peeing once you get the hang of it.
When I did these flexes before or during stretching, I'd find it easy to RK for 30 seconds to start each stretch, but hard to not push out pee or a fart if there was any when doing an RK. So you may want to start with actually going to the bathroom and clearing out to start your Penis Enlargement sessions with kegels and RK's
WHY? Because your body can do an instinctive, protective kegel for you even if youre not trying, and thid can retard your Penis Enlargement gains or prevent progress from happening at all. The kegel we do before stretching is to tire the muscle so it doesnt hold us back when stretching. I do the reverse jkegel during a stretch to add 'unflexing" the muscles and the combo gets these PC muscles from holding back against the stretching. I'm telling you, dudes, I did this religiously as a part of gaining an inch in 3-4 months, mostly form manual strecching and then using the SG to hold the stretched penis at that length for extended healing if not adding some stretching of its own on top of the tired manually stretched penis session.
LoveHerDeeply;572759 said:Okay bro here's how.
Go to the bathroom.
The kegel is the muscles you would use to stop peeing in mid stream. try that now. So you're peeing and the police are banging on the door and you decide to cut off the pee in the middle and answer the door. SO you clamp your inner muscles and stop the flow of pee. That's the kegel muscle flex. You can make your penis bounce up and down with this.
The RK is to try to push out the pee and pee faster and harder. So the police are banging on the door and you decide to finish peeing quick so you push your inner muscles and the pee flows faster and harder.
As you practice you will be able to do this without peeing once you get the hang of it.
When I did these flexes before or during stretching, I'd find it easy to RK for 30 seconds to start each stretch, but hard to not push out pee or a fart if there was any when doing an RK. So you may want to start with actually going to the bathroom and clearing out to start your Penis Enlargement sessions with kegels and RK's
WHY? Because your body can do an instinctive, protective kegel for you even if youre not trying, and thid can retard your Penis Enlargement gains or prevent progress from happening at all. The kegel we do before stretching is to tire the muscle so it doesnt hold us back when stretching. I do the reverse jkegel during a stretch to add 'unflexing" the muscles and the combo gets these PC muscles from holding back against the stretching. I'm telling you, dudes, I did this religiously as a part of gaining an inch in 3-4 months, mostly form manual strecching and then using the SG to hold the stretched penis at that length for extended healing if not adding some stretching of its own on top of the tired manually stretched penis session.
grapeape;573694 said:I was hoping you could ease my mind. I have read that kegels can create prostate issues later on in life. Thoughts?
Thanks!
Satyr;596064 said:This is one thing I've pondered at times, too. An enlarged prostate can be caused by excessive stimulation of it so intense and frequent kegeling might also have its downsides. What do you think (especially the meds active in this forum)?