It's Time To Lose Weight !!!

acromegaly;652471 said:

this is just my opinion, but i always thought the best way to start an exercise routine is do the exercises that you like doing and give you good results. for instance if you hate running try to find other ways to get cardio like tons of pushups, dips, and shadow boxing. Life is short why do exercises you dont enjoy, out of the hundreds of activities that build muscles there has to be a few you actually like doing.

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ChilDsh;652437 said:

Day 4 of the diet..my cravings does not exist anymore...the first 2 days are hard..after that you should be good to go...lost like 2 kg which is like 1 pound i think..in 4 days.that's good i guess..my plan is to lose the belly fat and the fat pad until august 14th..my birthday is on august 14th so i want to make a self present to myself..after i lose the fat pad i will start doing hardcore PE again and hopefully i will hit the 8 inch mark this year.

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master_mind;652468 said:

I have lost 700 grams . Doing lot of running , no coke no burger.

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acromegaly;652472 said:

hell even throwing rocks and playing with swords can get you ripped, just watch braveheart XD

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doublelongdaddy;652513 said:

I can attest to the fact that continuous movement is the fastest way to lose weight. When I used to drop 100 pounds in a month it was due to being manic. In the state of mania you can go days moving about doing this and that. I wish i could go off my medication, go manic, lose the weight than go back on the meds...but it don't work this way Now, struggling to lose a pound a week is so difficult. I was spoiled before and now that I have to work for it, quite frankly, it sucks!

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huge-girth;652518 said:

I know how it feels but you can still get to your dream weight, all you need is constant motivation and keep doing what you know will help in losing weight. I do agree, all form of body movement that brings sweat can take off the weight.

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doublelongdaddy;652592 said:

I will get there but this time I have to work for it

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Disco Dave;579742 said:

Is it me? Or does it seems like skinny guys always have a respectable length. Now the big belly and the fat pad makes it hard to see and achieve maximum length. Now I know that I need to lose 60 lbs in order to be skinny enough to show my full erect 8incher (without looking like a crackhead). Now once I gained this 60lbs i no longer had the full erect 8incher. The Married life can do that sometimes LOL. Anyway. I would love to hear from Members about a quick way to lose 60lbs. Because i want to be the skinny guy with the nice size cock. Plus I hate when the belly gets in the way during sex. So let's help each other by stating products or methods or simply state your desired goal. Or tell us how big you got once you lost weight. Or how small you got once you gained weight. Hopefully we can inspire each other . Because the summer time is getting close. Thanks

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huge-girth;761273 said:

Threads like this always come out most times. If you smoke marijuana, that might be one of the major contributing factor. if you don't smoke and you also don't want to exercise, I will suggest you eat twice daily

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doublelongdaddy;761284 said:

Nah, with Cannabis you just need to keep the junk food out of the house. I keep one meal in the house for dinner, this way I do not eat like mad and get fat. Only get the food for the day! Also, drink a lot of water and that will counter that feeling.

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stillwantmore2;761432 said:

I'm doing no more than 1,000 calories a day the last 3 weeks. Spread throughout the day. Black coffee and water to fill in the gaps. Fat is melting off the mid section.

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stillwantmore2;761432 said:

I'm doing no more than 1,000 calories a day the last 3 weeks. Spread throughout the day. Black coffee and water to fill in the gaps. Fat is melting off the mid section.

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AndroidR said:

Eat clean and hit the gym.

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huge-girth said:

Eating clean and hitting the gym are two combinations that I've never done in my life. I believe 2023 is going to be a much better year in that aspect of eating clean and going to the gym.

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GashKing said:

I agree bro, i was eating alotta high carb/calorie foreign over-seas food over the last 2 years - time to get rid of my fat pad(check out my picks) . . . .....

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