SRT length exclusive: Active to Passive training.

DLD, do you recommend we take off the silistretcher after every 1 hour? I was think I can wewr it for up to 3 hours straight. Which is better?
 
huge-girth said:
DLD, do you recommend we take off the silistretcher after every 1 hour? I was think I can wewr it for up to 3 hours straight. Which is better?
Click to expand...

The SiliStretcher being used passively does not need to be taken off every hour, some people can wear it for hours on end. The best thing to do is test how long you’re able to wear it at a moderate tension without issue. But if you’re wearing the SS actively, or to make growth then you should only go for an hour at a time.
 
DLD said:
The SiliStretcher being used passively does not need to be taken off every hour, some people can wear it for hours on end. The best thing to do is test how long you’re able to wear it at a moderate tension without issue. But if you’re wearing the SS actively, or to make growth then you should only go for an hour at a time.
Click to expand...

Alright, I will be wearing it an hour at a time.
 
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HangLo11x7 said:
@DLD Yo DLD, are you going to make a SRT length exclusive routine for the new Stealth Stretcher?
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Yes I will be adding an SRT work out using the Stealth Stretcher. I am waiting on my shipment has not arrived yet but as soon as I get it I will test and I will produce a work out. I’m very excited about this I hope everybody else’s too.
 
Is it safe to wear the SiliSleeve while you sleep? I typically get between 6-8 hours in the SiliSleeve and SiliRings after my workout but when I go to bed I take everything off. Is this against SRT? Will this stop me from making gains? Obviously, no SiliRings at night but I’m gonna try the SiliSleeve while I sleep if you say it’s safe and have tried it with success
 
No it's optional to wear at night. You still gain if you don't, or can't wear sleeves during sleep.

It's not for everyone
 
DLD said:
Yes I will be adding an SRT work out using the Stealth Stretcher. I am waiting on my shipment has not arrived yet but as soon as I get it I will test and I will produce a work out. I’m very excited about this I hope everybody else’s too.
Click to expand...

Sweet! Looking forward to it (flex)
 
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