I'd like to hear your thoughts on this too, especially whether or not hanging decreases EQ even if it makes length gains, and whether or not kegeling can counter the effects of incorrect stretching from either manual work or hanging work, based on Red's affirmations
 
doublelongdaddy;596928 said:
Plus in many ways younger men do not have the ability to stick with something long enough to see it working. PE can sometimes be like watching the paint dry so it does take a certain maturity of patience to be productive. I know when I was 18 I was more concerned about getting laid then pumping my penis.:)

True being patient in a world of impatient people is a real challenge, im almost sure that most men wouldnt be able to follow a routine..n younger men most of them have no clue about PE n even if they knew about PE, they woulndt have the patience n the wisdom to follow a routine..i think most guys want to have sex n stuff but they dont think about their penis size at all..
 
shortdick;646860 said:
True being patient in a world of impatient people is a real challenge, im almost sure that most men wouldnt be able to follow a routine..n younger men most of them have no clue about PE n even if they knew about PE, they woulndt have the patience n the wisdom to follow a routine..i think most guys want to have sex n stuff but they dont think about their penis size at all..

Usually a man does not consider his size until something comes along that brings a sense of insecurity. Things like negative remarks from a girl during sex, watching big dick adult entertainment, made fun of in the shower rooms at school and other events like this. The reason I started was because I was not able to achieve a full erection due to medication and I wanted a way to strengthen my EQ. Once I got involved my girlfriend, at the time, told me she was with 2 men who were bigger than me. That comment made me ever so determined to get bigger. With that kind of fuel in my system I tacked on 2" in six months and I graduated to the biggest she has ever had. The rest in history...including her:)
 
Anyone got a better diagram of this or vid lol gnna get a [words=http://www.mattersofsize.com/join-now.html]PA[/words] to give these a shot.
 
Did a bunch of these stretches for an hour before my girth workout last week and finally found the fatigue limit of my penis. I was greeted with an ever so tiny drop of blood after my last pumping set. It made me a little sad lol.
 
Egghed;741580 said:
Did a bunch of these stretches for an hour before my girth workout last week and finally found the fatigue limit of my penis. I was greeted with an ever so tiny drop of blood after my last pumping set. It made me a little sad lol.

Wow! That doesn't sound good bud. Do you think this stretch caused the bleeding ? Or the duration you did them for?
 
Egghed;741580 said:
Did a bunch of these stretches for an hour before my girth workout last week and finally found the fatigue limit of my penis. I was greeted with an ever so tiny drop of blood after my last pumping set. It made me a little sad lol.

How are you now?

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JB007;646856 said:
Is there any confirmation that Lexington Steele really does these? I feel like the title has nothing to do with the exercise.

Nah, Lex won't do these. I just used his name as advertisement, but they do work.
 
Amazing that Red comes back at a time I am dealing with what I think is a thrombosed vein... Seems almost coincidental! Read through all your stuff and been doing the hot/cold dunks daily man. Glad you're back!
 
I re-uploaded the image so there is no adult entertainment pop-ups. It is safe to click now.
 
hey if RED is saying these are more intense than hanging and DLD blaster well then it's worth a look

but anyway any chance in hell u can post an actual pic of this? like prop the phone somewhere and have it take a pic while you're in the "sweetspot" or "in the moment" of this exercise? just to be sure that i have the right idea cuz i can't exactly comprehend the drawing:s. i do understand the description for the most part however.

it also seems like this could be done with the fingers as the fulcrum too.

but yea please if u can post a pic of this unless there is a similar video in the members section of this site u can direct me to I would appreciate it, just to confirm i have the right idea on how to perform these, thanks
 
goodfella18;753573 said:
It s very simple :V stretch by right side and instead of hand use an object like [words=http://www.mattersofsize.com/join-now.html]PA[/words]

Yup but go with a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] instead of a [words=http://www.mattersofsize.com/join-now.html]PowerAssist[/words] since the [words=http://www.mattersofsize.com/join-now.html]PowerAssist[/words] is part of the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words].
 
Known as Vox Succurro extorqueo is from the Latin meaning power assisted wrench or V-SES.

Wow I never knew that nor did I plan on the Latin coming through with that meaning, especially since I study Latin LOL
 
Usually a man does not consider his size until something comes along that brings a sense of insecurity. Things like negative remarks from a girl during sex, watching big dick adult entertainment, made fun of in the shower rooms at school and other events like this. The reason I started was because I was not able to achieve a full erection due to medication and I wanted a way to strengthen my EQ. Once I got involved my girlfriend, at the time, told me she was with 2 men who were bigger than me. That comment made me ever so determined to get bigger. With that kind of fuel in my system I tacked on 2" in six months and I graduated to the biggest she has ever had. The rest in history...including her:)

2 inches???
can 2 inches be added to that so rigid tissue the penis is made of???? in pure shaft length??
 
2 inches???
can 2 inches be added to that so rigid tissue the penis is made of???? in pure shaft length??

I sent it to everybody if I can do it anyone can do it! There’s nothing special about me but the fact that when I want something I’ll do whatever I have to get it. So yes I made a 2 inch gain in six months but I probably put in three years of work into that six months. This is way before we had tools and everything was manual so you can imagine how hard I worked to get what I have. About a year and I saw the first extender come out but they were so overpriced there was no way I could afford one. So the first two are used I made myself which was called the PowerAssist. The PA allowed me to do many fulcrum stretches that I could not do before which helped me gain more size. It wasn’t for a few more years that we saw the bathmate and phallosan. If I had that equipment back when I started it would not of taken me 10 years to make the gains I made, I probably would’ve done it inside of three years. You guys don’t know how lucky you have it!
 
Thanks DLD.I was in plateau so I want to change routine so I do this exercice and I break plateau and gained 0.2 inches

That’s what’s up! Congratulations my brother get into a plateau is a very joyous thing especially when we’ve plateaued for quite a while. I’m glad that you see now that when you come to a plateau it is imperative that you change exercise intensity, exercises, tools and other things In your work out or the plateau will remain. SRT has done the best job of incorporating all of this into one routine that continues to evolve as you gain so you never reach a plateau.
 
I'm going to give these another bash soon. Anyone wanting to target the suspensory ligament in isolation should give these a bash. If you hang straight down or BTC, use these beforehand if you like, to really fatigue, and even after a hang session as well.

I remember these helped me go from 8"-8.2".
 
This is another exercise I will be modifying once the SizeDoctor & SiliStretcher arrive with me.

I'm thinking, like I posted in expressive hanging thread, which hasn't been tried & tested yet, to do a hanging modification of this.

It should be easier, allot easier. If anyone reading this, wants to try it :) you would need to be hanging the weight SO [Straight Out] or SD [Straight Down] to really target the suspensory ligament.

Stood up may be difficult to isolate the ligament because its tense, not relaxed like you are in the diagram.
So SO, seated may be more effective?

Just a case of getting into that type of setup, where you are attacking the ligament with weight, and can still reach in with something to isolate it further.

I thought of hooking the ligament with a finger, or thumb, but that wouldn't last long. It needs to be more time under tension at a high intensity while hanging the weight. Maybe even using a thin remote control to trap, and put tension on the lig at an angle.

Certainly has further cope for increasing its intensity levels, and if you can use different equipment in the original V SES other then a PA or LM, that is perfectly fine. Its about isolating the ligament, and putting direct force onto it with that equipment.
 
Thanks DLD.I was in plateau so I want to change routine so I do this exercice and I break plateau and gained 0.2 inches

I’m glad Red bumped this thread as now I can ask you where have you been my brother? I hope you did not quit yet. Please come back and let us know how things are going, thanks.
 
Hi.Sorry to responds late.I was in thundersplace for few times but when I discover your site I found out that I missed with a lot of things .This site is the best in PE.I did jelq,manual streching now I try some kind of exercice describe by you master DLD
 
Hi.Sorry to responds late.I was in ? for few times but when I discover your site I found out that I missed with a lot of things .This site is the best in PE.I did jelq,manual streching now I try some kind of exercice describe by you master DLD

Better late than never! I think most people make their way to the brotherhood eventually because we’re the ones who create exercise, tools and routines that nobody can touch. I’m so glad you joined our family and I wish you the best on your journey. I’m Nother brother just makes us stronger!
 
Cant somebody take picture while doing this stretch? Id love to try it. I was doing some experiments trying to figure it out but couldnt lol
 
Cant somebody take picture while doing this stretch? Id love to try it. I was doing some experiments trying to figure it out but couldnt LOL
I had to really study RED's diagram for a while. I realized it's fairly simple once my eyes figured out how to focus on the drawings. And I've done variations on thos stretch before, not knowing it it was an actual thing.
 
Somebody please just take a couple of pics while doing it. We will never see your face, we will never know who you are other than a nick name.
 
Study the basic diagram that is now 10 years old, its viewpoint is Birdseye looking down on you .. its very simple, all your doing is trapping the suspensory ligament on the right side, then stretching.

I used the lengthmaster, the older model was easier to perform this then the newer one, but it can still be done.
 
Study the basic diagram that is now 10 years old, its viewpoint is Birdseye looking down on you .. its very simple, all your doing is trapping the suspensory ligament on the right side, then stretching.

I used the lengthmaster, the older model was easier to perform this then the newer one, but it can still be done.

Yeah I get the idea, but I would like to see it executed the right way. This is like bodybuilding. Is not the same watching somebody working out in youtube, as having a professional coach correcting your posture nd execution of the exercise.

Having so many people doing it I dont understand how it becomes so classified and top secret to take a a few simple pictures and post them. Specially in 10 years,
 
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Someone will shoot a video for this, I’ll make a post in the video section seeing if anyone wants to help us out here.
 
Revisiting this thread from 10-years ago...
I understand the concept, but the V-SES Stretch practicality is very difficult to execute. Studying the Penis ligament(s) and tendons. The Suspensory Ligament is attached to the Deep Penile and the Pubic Bone you can't hook the ligament with the "T" shape end of the Power-Assist. It seems you are pushing into or hooking (fulcrum) the Fundiform ligament on one side at a time and pull the penis towards the PA and then opposite direction away from the PA

View attachment 1821650
View attachment 1821651
 
Revisiting this thread from 10-years ago...
I understand the concept, but the V-SES Stretch practicality is very difficult to execute. Studying the Penis ligament(s) and tendons. The Suspensory Ligament is attached to the Deep Penile and the Pubic Bone you can't hook the ligament with the "T" shape end of the Power-Assist. It seems you are pushing into or hooking (fulcrum) the Fundiform ligament on one side at a time and pull the penis towards the PA and then opposite direction away from the PA

View attachment 1821650
View attachment 1821651


I completely understand what you’re saying and that would be extremely intense. So you could use either the powerassist or the lengthmaster yo accomplish this. It would be considered both an expressive stretch and a ligament stretch. I can’t wait to try. I imagine the stress you must be very very powerful.
 
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