Tahir is Here to School Ya'll on How to Make Gains

[Tahir Aqbar]

Tahir, you may want to check out my new progress thread. I started on a DHT, HCG protocol.

Be careful with the HCG. Don't run it for longer than 12 weeks... I'd make the cycle shorter than that if you're getting good results.

Aside from that. I'm back.

I've abstained from adult entertainment for 46 days. In this time period I relapsed twice. I realized that each time I relapsed it was because I was afraid I was loosing my PE gains so I started edging to measure and make sure it was all there. BAD IDEA. So, in order to confront this fear, I'm simply going to do a hanging only routine - pretty hands off when it comes to touching myself.

So here it is:

Day 1:

Hanging Straight Down: 2.5-5lbx [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min

 

[DLD]

Be careful with the HCG. Don't run it for longer than 12 weeks... I'd make the cycle shorter than that if you're getting good results.

Aside from that. I'm back.

I've abstained from adult entertainment for 46 days. In this time period I relapsed twice. I realized that each time I relapsed it was because I was afraid I was loosing my PE gains so I started edging to measure and make sure it was all there. BAD IDEA. So, in order to confront this fear, I'm simply going to do a hanging only routine - pretty hands off when it comes to touching myself.

So here it is:

Day 1:

Hanging Straight Down: 2.5-5lbx [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min

Wow that was a huge accomplishment even with 2 relapses! Glad to see you active on the forums again Brother!

 

[Tahir Aqbar]

Wow that was a huge accomplishment even with 2 relapses! Glad to see you active on the forums again Brother!

It's good to be back. Thanks for the encouragement.

I found that there are a few ways to confront adult entertainment and masturbation addiction:

1. Addressing fears and insecurities manifested by adult entertainment. Let's face it, we're all here because our hypersexual society leading us to believe we need massive cocks - just like the bodybuilder's and their need to be 7% bodyfat come beach season. The fact of the matter is, I'd be lying to myself if this I said I could mentally overcome this body-dismorphia disorder. It has to be done physically and mentally - the longer I abstain from adult entertainment the less I remember; the less I remember the less the images pop into my head. But let's be honest, that's not good enough because the nagging insecurity of the cuckholding wife will always be there. Or the feeling that "she's taken it deeper than I can go". Those are imprinted in my brain but you know what? I don't worry about my muscularity or my strength. I already know I'm in the top 5% of ideal physiques. If I can get over that by changing my body I can get over adult entertainment by changing my body as well.

2. Mind mapping and controlling lines of thought. Meditation and logic write ups. I'm trying to spend 20 minutes or more a day being present, being absent of thought to gain more control of my compulsive thinking. It's easy to stop recalling adult entertainment scenes but it's hard for me to stop imagining future sex acts or perfect world scenario sex acts with all the women I interact with. When I find myself becoming occupied with the thought of a adult entertainment scene or imagining myself having sex, I have to write out my justifications for why I want to masturbate to these imaginary things then I go and write a rebuttal that shows myself the fallacies of my thinking... haha fallacies... like... lol you get it.

3. As soon as I stroke my dick it's over. Yeah, I can abstain from adult entertainment but I started watching adult entertainment because I'm addicted to masturbation. I just cannot touch myself sexually and I have to be aware of the stupid ass reasoning that leads to me that. It usually is the, "Oh fuck am I loosing my gains.... I'll just edge up a good erection and measure". That never works. It never works. You cannot edge and stop. And following the first orgasm, all I want to do is masturbate more - like a coke head - one line isn't enough. So it's best to just avoid starting.

These are probably the biggest PE gains I've made this year. A little self control can go a long way.

 

[DLD]

It's good to be back. Thanks for the encouragement.

No problem, I am so happy to have you back, your knowledge here is priceless and the experimentation you do for the greater good of PE is amazing. Keep up the awesome work!

 

[ShadedSam]

Be careful with the HCG. Don't run it for longer than 12 weeks... I'd make the cycle shorter than that if you're getting good results.

Aside from that. I'm back.

I've abstained from adult entertainment for 46 days. In this time period I relapsed twice. I realized that each time I relapsed it was because I was afraid I was loosing my PE gains so I started edging to measure and make sure it was all there. BAD IDEA. So, in order to confront this fear, I'm simply going to do a hanging only routine - pretty hands off when it comes to touching myself.

So here it is:

Day 1:

Hanging Straight Down: 2.5-5lbx [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min

Is there a particular reason not to use HCG to long? I would never use it that long, but I couldn't find any information about negative long term effects. Or any negative effects for that matter (other than a study where massive amounts temporarily dowregulating LH receptors in bunnies)

 

[Tahir Aqbar]

Is there a particular reason not to use HCG to long? I would never use it that long, but I couldn't find any information about negative long term effects. Or any negative effects for that matter (other than a study where massive amounts temporarily dowregulating LH receptors in bunnies)

Yeah, the desensitization of receptor sites is why it should only be run for a max of 14 weeks. I have heard of people using huge doses over 3 month time periods but they usually discontinue that before the 14 week mark. You know, just to play it safe?

4/18

No PE but I went out and made some drastic improvements in my pick up. I probably opened 30 sets.

4/19

Hanging Straight Down 2 x 5-7.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] min

 

[Tahir Aqbar]

4/20 Getting that volume in!

Hanging Straight Down: 5-7.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] min, 7.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 7.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 7.5-5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 2.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min

Guys. My dick is sore. I'm gonna take it pretty easy tomorrow.

 

[DLD]

4/20 Getting that volume in!

Hanging Straight Down: 5-7.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] min, 7.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 7.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 7.5-5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 2.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min

Guys. My dick is sore. I'm gonna take it pretty easy tomorrow.

You dick is sore? I wonder why?

 

[Tahir Aqbar]

You dick is sore? I wonder why?

Right? A couple days back and I'm already doing 5 sets close to my heaviest max weight.

4/21

So you know how I said I would take it easier today? I'm too horny and I'm too hungry for gains.

Warm Up: Manual Stretches in all directions for 5 min

Length:

• Hanging Straight Down: 4 sets x 5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] minutes

I measured to get my current stats. I'm sitting right at 6.7 BPEL and 6.3 EL. Girth will be my focus once I max out my length and develop healthier masturbation habits. When I feel comfortable touching my dick again, without an over burdensome urge to masturbate to adult entertainment, I'll start adding jelqing back to my routine.

 

[Tahir Aqbar]

4/22 No missed days! I'm on a roll.

Warm Up:
- Hanging Straight Down: 2.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min

Length:
- Hanging "...": 5 sets x 5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] minutes (on the last set I had to drop it to 2.5 halfway through the set).

Girth:
- Jelqing 1 x 5 min (would have gone longer but I got hard)

Guys I'm so fucking hungry for gains. I'm ready to get my 7.2 BPEL back and finally pave some new length!

Edit:

Song of the day...
[video=youtube;hRK7PVJFbS8]https://www.youtube.com/watch?v=hRK7PVJFbS8[/video]

 

[DLD]

Guys I'm so fucking hungry for gains. I'm ready to get my 7.2 BPEL back and finally pave some new length!

Edit:

Song of the day...
[video=youtube;hRK7PVJFbS8]https://www.youtube.com/watch?v=hRK7PVJFbS8[/video]

Love the jams and you crazy determined attitude!

 

[Tahir Aqbar]

Love the jams and you crazy determined attitude!

I've got a solid 2 inches to add to my BPEL. There's no time to waste!

4/23 Took it easier today, but just slightly; got to build up that fatigue

Warm Up:
- Manual stretch in all directions 5 min

Length:
- Hanging Straight Down - 1 x 5-7.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 3 x 5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] mins

Girth
- Jelqing - 1 x 10 min

Song of the day...
[video=youtube;m-ribmJX52I]https://www.youtube.com/watch?v=m-ribmJX52I[/video]

 

[DLD]

I've got a solid 2 inches to add to my BPEL. There's no time to waste!

4/23 Took it easier today, but just slightly; got to build up that fatigue

Warm Up:
- Manual stretch in all directions 5 min

Length:
- Hanging Straight Down - 1 x 5-7.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 3 x 5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] mins

Girth
- Jelqing - 1 x 10 min

Song of the day...
[video=youtube;m-ribmJX52I]https://www.youtube.com/watch?v=m-ribmJX52I[/video]

I'm really feeling this hip hop inspiration towards those 2 inches...feels kinda like a ghetto Rocky

 

[Tahir Aqbar]

4/24: Rest Day

4/25: Rest Day

4/26: Went for a new weight.

Length:
- Hanging Straight Down: 5-7.5lbx [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 10lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 7.5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min

Girth:
- Jelqing 1 x 10 min

4/27: Ligs were exhausted from that 10lb set but I'm trying to keep the weight heavy.

Length:
- Hanging Straight Down 5-7.5lbs, 10-5lbs, 5lbs, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min

Girth:
- Jelqing 1 x 10 min

I have a feeling that my gains appear after a rest day. I measured yesterday and it appears that I made some gains. I was just shy of 7. It's likely I gained a 10th of an inch. Like I've said, I have to just keep taking advantage of my situation while I have all this time to hang because I think I can make some serious gains very quickly.

Edit: Enough rap - here's the song of the day.

[video=youtube;I-v3sVWT8pA]https://www.youtube.com/watch?v=I-v3sVWT8pA[/video]

 

[DLD]

[video=youtube;I-v3sVWT8pA]https://www.youtube.com/watch?v=I-v3sVWT8pA[/video]

Lovin this jam!

 

[LONGERDICK7+]

I imagine a couple of beautiful girls dancin in half darkness getting naked really slow while im watching them seated on a leather couch making out n waking up in the morning just to have sex again

 

[DLD]

I imagine a couple of beautiful girls dancin in half darkness getting naked really slow while im watching them seated on a leather couch making out n waking up in the morning just to have sex again

Now that is vivid!

 

[Tahir Aqbar]

Hey guys. Sorry for the week of no posts. I've been very busy. Finals are coming up so that's going to occupy the my time for the next two weeks. I spent a lot of time out of the house this week so I only got two days in of good hanging and the rest was just whatever manual stretches and jelqs I could do when I had some alone time. I'm going to be updating less frequently and using [words=http://www.mattersofsize.com/join-now.html]MOS[/words] less altogether because the threads I read make me think too much about watching adult entertainment. I'll keep updating and continue PE, just with less frequent updates.

 

[Tahir Aqbar]

Since my last post I haven't missed a session. I've been hanging every day, either attempting to raise the weight or the volume. 10lbs is getting easier. 7.5 is my common volume set now. I don't drop down to 5lbs unless my ligs are getting very, very tired. I'm not going to take a rest day until something in life gets in the way. I've got to force the growth. Next weekend I'm going camping on the beach so that'll throw a wrench in my PE.... although I still might be able to get some hanging in....

In other news, last night a fucked a really nasty slut. I'm kinda regretting it but hey, the past is the past. My gay friend hooked us up. She later texted him and told him I had a very thick penis. This slut has fucked a lot so, well, shit... I guess I have thick penis. I think my girth is somewhere above 5 but below 5.5. My last girlfriend always said I had a thick penis as well. I guess the standard girth is as low as we've estimated here on [words=http://www.mattersofsize.com/join-now.html]MOS[/words]. I've just got to push the length gains so I can't start putting my thick penis deep inside these nasty whores.

Track of the week:

[video=youtube;-9gzu38uryE]https://www.youtube.com/watch?v=-9gzu38uryE[/video]

 

[DLD]

Rock out with your cock out!

 

[Tahir Aqbar]

Rock out with your cock out!

You've got a line for everything.

Hanging 10lbs is getting easier. I'm FINALLY accumulating more fatigue. Apparently my trip to the beach isn't until next weekend. That's kind of disappointing but I guess that's just more time for me to tear up my ligs. I definitely feel more strain in my left lig. I think once that stretches out I'll be dealing with more balance and then I can get back to making solid week by week gains.

 

[DLD]

You've got a line for everything.

You got a song for everything

 

[Tahir Aqbar]

I'm still doing my routine. I downloaded adult entertainment blocking software and [words=http://www.mattersofsize.com/join-now.html]MOS[/words] got blocked as well. It's something I'll just have to live with I guess. Maybe you'll get an update from me in 90 days and I'm all excited that I gained an inch... that'd be awesome.

 

[DLD]

I'm still doing my routine. I downloaded adult entertainment blocking software and [words=http://www.mattersofsize.com/join-now.html]MOS[/words] got blocked as well. It's something I'll just have to live with I guess. Maybe you'll get an update from me in 90 days and I'm all excited that I gained an inch... that'd be awesome.

That really irritates me that we would be in the same category as adult entertainment, we are every bit of a medical site and should be categorized as this.

 

[Tahir Aqbar]

That really irritates me that we would be in the same category as adult entertainment, we are every bit of a medical site and should be categorized as this.

Actually [words=http://www.mattersofsize.com/join-now.html]mos[/words] was classified as sex education. The blocker just blocked basically everything.

 

[DLD]

Actually [words=http://www.mattersofsize.com/join-now.html]mos[/words] was classified as sex education. The blocker just blocked basically everything.

Well that is certainly a step up! So much better than a adult entertainment site.