ok so i finally did the
5x5x3 method DLD has been suggesting to me. well it was more like 5x3x3 b/c i really was only able to do 3mins of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]
SSJ[/words] at least at this time until i build up strength for 5mins
felt i wanted to do more so here was the full routine:
erect stroke and kegels warmup
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] DRY
5x5x3 --- 5mins of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]
SSJ[/words] & Down Jelq after each set
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] DRY 6 sets of 6mins --- 3mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]
SSJ[/words] & Down Jelq after each set
Also [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] Hardcore Stretches within each set of the second [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session of 6 sets of 6mins(roughly a few mins long in each set so a total of about 12-15mins)
CR on now