Todays routine
20Min's hanging @ 5lbs
20Min's hanging @ 5lbs
500 wet jelqs @ 50% erect
I was going to do a third hang session but my skin started to hurt, i will start to put some moisturiser on it and try and do another 20Min's tomorrow.
p.s I'm working 7 on, but just taking a day off if i feel i need it.