New to pumping

[10inchadvantage]

This thread kind of died but there was a question earlier that I didn't see addressed. When increasing the pump times up to one hour a day, is it better to do that whole hour in sets all at once (meaning at one sitting but 10 min at a time with breaks) or split it up several times throughout the day?

All at once.

 

[irafreak1]

Thanks. Is it useless to do it at various times?

 

[longstretch]

I don't do this but I'm just wondering why would it be useless to do it at various times? If you did it broken up it wouldn't give you as good of a pump but it would give your body a chance to get rid of the fluid build-up. Like you could do 3 30min sets at morning and night.

 

[roddthewadd64]

i normally pump an hour to an hour and a half daily taking 10 minute breaks every 30 minutes.try a variety and find what works best for you..as we all are made different bro.

 

[pepepe]

i normally pump an hour to an hour and a half daily taking 10 minute breaks every 30 minutes.try a variety and find what works best for you..as we all are made different bro.

at what pressure for an hour?

 

[roddthewadd64]

i generally stay at 5hg...no higher!