My Evolution

T

TomdW

1
This is my first ever progress report and hopefully it will turn out to be a long running one. Firstly I'll give my Penis Enlargement history right from the beginning.

I started Penis Enlargement when I was 18 in 2002, four years ago. I remember finding a few written descriptions of jelqing and some other basic exercises on various sites but I have forgotten the names. I eventually found my way to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]penishealth[/words] site and learned a few exercises there. I was active on the men's-network forums over there for about 6 months.

My starting size was about 14.5 cm or 5.9" BPenis EnlargementL x 4.75" EG. Over the first six months whilst doing simple Ulis, jelqs and stretches on a 3 days on 1 day off cycle, I gained probably about 1.5 cm moving me up to 6.25" BPenis EnlargementL. After this I took about 6 months off. I then started back but was inconsistent with my Penis Enlargement and cemented nothing over quite a long time.

I then found mattersofsize in early 2004 and lurked for ages finally joining under a different user name to the one I have now in mid 2004. After a while I changed my user name and started posting in late 2004.

I've generally been very inconsistent with my Penis Enlargement taking months off at a time and never keeping to a set program for more than a couple of weeks. This has resulted in my gains being very slow. Over my Penis Enlargement career I've done a massive amount of experimentation with different exercises such as clamping, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, horses, traditional hanging, etc. The list goes on and on.

Anyway it has put me where I am now. My BPenis EnlargementL is 6.5" and my EG is about 5". My girth increase has been pretty steady. Although I've been above these measurements in the past, due to my inconsistent routine, I've never cemented more than this.

I've recently bought a MaX-Vac vacuum hanger and you can read about first impressions here: http://www.mattersofsize.com/forum/showthread.php?t=21625 . I'm now a mod over at mynewsize :) but I'll be posting all details here too :).

So my routine now is basically all about length. I want to see if it is possible to gain length by hanging only light, comfortable weight for long periods of time. My aim is to have an effective Penis Enlargement regime based around the MaX-Vac that is totally comfortable. I'm hanging 5 lbs now with no discomfort at all. All I have to do is sit down put the hanger on and put on a good movie.

I am splitting my hanging into 30 minute sets and having 10 minute breaks in between with some light jelqing. It is all very safe, conservative and absolutely pain free. I want to build up to 2 hours per day, everyday.

I've been building up to this routine for the past few weeks. Experimenting with the MaX-Vac - weight and time. Since I started this experimentation I've noticed amazing flaccid length and a slight increase in BPFL. BTW that is how I will be measuring to keep track since erection strength can vary.

I started with about 17cm/6.7" BPFL on the 23/01/06 (yes I'm putting the dates the English way round:) and now I have measured a clear 17.5cm/6.9".

My routine has been as follows:

Date____2.5_lbs__5_lbs_7.5_lbs_10_lbs_TT

23/01____20_____60____________________80

24/01____20_____40____________________60

25/01____10_____60____________________70

26/01___________60______________5_____65

27/01___________45______25____________70

28/01___________30______30____________60

29/01___________30______30____________60

30/01___________30______30______25____85

31/01___________30______30____________60

01/02___________60______30____________90

02/02___________55____________________55

BREAK

06/02___________90____________________90

TT stands for total time hanging and the numbers along the top are the pounds. i.e. on 23/01 I hung 20 minutes at 2.5 lbs and 60 minutes at 5 pounds. I will post updates on this often and this is the only Penis Enlargement that I will be doing.

Cheers. :cool:
 
The last two days I've done my full 2 hour hangs.i.e. 2 hours per day. I've changed the way that I hang also. Now I am hanging totally BTC lying on my back with my legs up on my desk. I did the usual splitting it into sets of 30 minutes. I feel like I got my pull on my ligs this way but it was still comfortable. I'm not grinding it out and watching the clock at all. Actually usually I want to go longer than 30 mins at a time. I'm really interested now to see what gains I'll see with this routine over a couple of months. At the end of each month I'll put up a table and show all the info together including overall time hung but for now I'll just do little bits every couple of days or so.:)

Date____2.5_lbs__5_lbs_7.5_lbs_10_lbs____TT

07/02___________120__________________120

08/02___________120__________________120
 
hey tom, reading your posts are really inspirational! length gains are really hard for me. im gonna get a max vac soon in hope its the way forward :). p.s. when you hang different weights, do you start heavy then go lighter?
 
Hi Evo. Thanks for the encouragement. When I hang I would usually start heavy and go lighter. It depends though sometimes I do it the other way.

Over the last few days my routine has not been consistent although I'm aiming to average 2 hours per day for the month and I think I'll get there. I did 3 hours on the 9th but not as much on the following days as you can see. I'm feeling pretty good about my routine and even if I don't make any gains over the next couple of months of doing this I'll still have a platform from which to build. Maybe moving up in weight and time.

So far my flaccid has been hanging well all the time. I have also started to feel a lot of lig burn during hanging and throughout the day when I press on them. I've also experimented with doing 40 minute sets (x3) instead of 30 minutes but I think I'll stick with the 30 minutes for now.

I think a big part of why I'm getting all this hanging done is that I watch films whilst doing it. It seems to me that a lot of the time the reason that people don't hang a lot is due to boredom. So I think it's important to occupy your mind during sets. I look forward to my hanging because I associate it with relaxing and watching good films. I watch a different one every night. Last night I watched Million Dollar Baby with Clint Eastwood which was fantastic.

This could turn into a film review thread as well as a hanging progress thread. LOL rofl

Anyway, here is my update.

Date____2.5_lbs__5_lbs_7.5_lbs_10_lbs____TT

09/02___________180__________________180

10/02____________95___________________95

11/02____________80___________________80

12/02___________120____5_____________125
 
....that film is great, dont you just want to kill that ex prostitute at the end. lol. i havent experienced any gains since joining [words=http://www.mattersofsize.com/join-now.html]mos[/words] despite my consistent routine <:( so i think hanging with the max vac is the way forward for me, possibly so since i dont do much of that. p.s i tend to watch family guy when i pe - its great!! rofl
 
Man, I love Family Guy too. That is some funny shit. American Dad is good also.

Apart from films I watch a lot of Sopranos, Curb Your Enthusiasm, Star Trek NG, etc. I'm a big fan of Bill Hicks too.

That prostitute was a ho..... er, I mean bitch. LOLrofl
 
Cheers Red, thanks for the encouragement.

Over the past couple of days I've kept my hanging times about average at 2 hours per day but now I've added in 50 kegels between each 30 minute set. Meaning I do around 300 kegels per day since I do them at the begining and end of my routine as well.

I've also started to do some hanging with 7.5 lbs SD standing up at the end of my routine. I'm pretty sure that I will be able to move up in weight gradually over the next couple of months. Although I am able to hang 10 lbs pretty comfortably I'm trying to make sure that I can complete the 30 minute + sets. Right now I think I'm at the right weight. There's no rush. :)

The films I've watched are 'Serenity', 'Hotel Rwanda' and tonight was 'Walk The Line'. Serenity was OK. The other two were excellent.:)

I'm feeling great about my routine and am still getting quite a lot of lig burn.

Here is my update:

Date____2.5_lbs__5_lbs_7.5_lbs_10_lbs____TT

13/02___________90___________________90

14/02___________120___15_____________135

15/02___________130___10_____________140

Cheers.
 
Since my last update I've been away for a couple of days and I wasn't able to hang on those days but I got a small amount in on the morning of day one of my holiday. On the other days I think I averaged just under 2 hours per day. I've nearly been doing this for a month now and I'm still very motivated towards my routine.

I've started a photo diary as well but will not post the pics for another month at least. They are all BPSFL and should show any gains well. I've started doing 40 minute sets now and am finding it pretty easy. Tonight I did a 40 minute hang at 7.5 lbs and it was totally comfortable. Actually I'd just done a 40 minute set at 5 lbs without a break in between the two. i.e. 80 minute set.

It's now pretty obvious to me that I won't hit my 2 hour per day target but that doesn't bother me since I'm making very good progress.

For the record my BPSFL measurement was 17cm but although it seems that I have made no gains since the begining I realised that I'm measuring at a slightly different angle now so I have actually made roughly 0.5cms gain since the begining. My measurement is conservative and in the pictures it looks slightly over 17cms but I want to be sure of gains next month. It doesn't matter since the pictures will not lie and they are all taken at the same angle. 90 degrees.

I've watched the films 'Deuce Bigalow, European Gigalow', 'Boogie Nights', 'Red Eye', 'Four Brothers' and 'Cinderella Man'. Pick of the bunch is Cinderella Man. :)

Here is my update:

Date____2.5_lbs__5_lbs_7.5_lbs_10_lbs____TT

16/02___________80____20_____________100

17/02___________40____________________40

18/02____________BREAK_________________

19/02___________105__________________105

20/02___________120__________________120

21/02___________114___42_____________156

Cheers.
 
I've now been doing this routine for more than a month and now I'll write up the full month's report. Firstly here's all the times gathered together:

Date____2.5_lbs__5_lbs_7.5_lbs_10_lbs____TT

23/01____20_____60____________________80

24/01____20_____40____________________60

25/01____10_____60____________________70

26/01___________60______________5_____65

27/01___________45______25____________70

28/01___________30______30____________60

29/01___________30______30____________60

30/01___________30______30______25____85

31/01___________30______30____________60

01/02___________60______30____________90

02/02___________55____________________55

BREAK

06/02___________90____________________90

07/02___________120___________________120

08/02___________120___________________120

09/02___________180__________________180

10/02____________95___________________95

11/02____________80___________________80

12/02___________120____5_____________125

13/02___________90___________________90

14/02___________120___15_____________135

15/02___________130___10_____________140

16/02___________80____20_____________100

17/02___________40____________________40

18/02____________BREAK_________________

19/02___________105__________________105

20/02___________120__________________120

21/02___________114___42_____________156

22/02___________115__________________115

23/02___________140__________________140

TOTAL:______________________________2706 minutes

So in 31 days I had a total hang time of 2706 minutes. That works out as about 87 minutes average per day. I don't think that's too bad considering I had a few days off.

As far as gains go this month I don't want to post any 'official' gains until I can make sure that they are real by measuring in the same way. I will be taking photos at least once a month of BPSFL at 90 degrees. My first photo was taken on the 21/02 so next month I will be on the look out for gains. Since now I have a system in place for making sure that any gains I see are real I'll be able to tell for certain how effective my regime has been.

During the next month I will be hoping to increase the amount of time that I hang at 7.5 lbs as opposed to 5 lbs. I'll also try to take less days off and increase my overall average hang time over the month.

Since I have now been hanging with the MaX-Vac for more than 30 days I can say with total confidence that it is really a great bit of kit. I could not see myself achieving the hang times that I have done without it. I'd like to say thanks to BTC for making this possible and I'm sure that I've barely even scratched the surface of it's potential.

In general I'm still very enthusiastic about my routine as well as being realistic about what kind of time frame I'm looking at for the length gains I'm after. Right now I'd like to think that I can keep this going for one solid year but who knows. What I do know is that I'm very pleased with my progress so far. :)

Cheers.
 
The last few days have been pretty average. I took a day off and then hung around the 2 hour mark with at least 5 lbs for the other days. I've started to increase the amount of time that I hang at higher weights. I've been doing 40 minute sets at 7.5 lbs comfortably. In general my set lengths have gone up. I'm generally doing 1 hour sets with 5 lbs, 40 mins with 7.5 lbs and 20 mins with 10 lbs. I feel that now I can do this with no problems. I've messed about with settings on my MaX-Vac and now I'm really happy with it.

The films I've watched have been, 'Maverick', 'The Patriot', 'Willow', 'The Island', 'Mean Creek', 'Howl's Moving Castle', etc. All were good apart from 'Willow' and 'The Island'. :)

Here is my update:

Date____2.5_lbs__5_lbs_7.5_lbs_10_lbs____TT

24/02_____________BREAK________________

25/023___________93___15_____________108

26/02____________80___40_____20______140

27/02____________110__10_____________120

1000 POSTS!! rofl

Cheers.
 
the patriot is awesome! i used to love willow as a kid :P lmao. really cant wait to get a max vac, plan on doing 1.5 hours a day while playing command and conquer generals (damn addictive game if your into that kinda stuff). hey tom do you hang SO? cant wait to see when you post your gains (if any) really expect the max vac to drag me out of my lul....
 
Yo Evo.

I love command and conquer. I play loads of strategy games like civilization 4, industry giant, age of empires 3, etc. Great minds think alike. I am not hanging SO ATM but in a couple of months I will sort out a setup for it and then do a few months like that.

I can't wait to post my official gains. It's been a while. In one month I'll post them up with pictures so no-one can bitch. LOL:)
 
Hey there. I just have to ask you whether or not it took you a good 2 weeks or so to hang anything with the Max-Vac. I have had one hell of a time getting into the sheaths and getting enough vacuum for 10lbs. 5lbs is fine but I mean 8lbs I lose suction and the penis slips into the middle of the cylinder. I don't know what I'm doing wrong, but the pump seems to work fine. I also cannot post on the mynewsize forum either for some reason. I hate that spell checker there lol. It always shows an error for me when I go to suBathmateit it. I'm a fairly decent typer and speller so damn SPenis EnlargementLL CHECK TO HELL I SAY! lol anyway, it looks like you are doing splendid on your hanging. I can't wait to get up to 2 hours a day and use my Auto EXT to boot to keep it stretched.
 
Hi iwant8inches,

I've found that to hang over 7.5 lbs I need a little blood in the glans. I have a feeling that when you are attaching the hanger you are making the hole so tight that when it goes on all the blood is getting squeezed out of glans.

I might be able to help with this. What is your girth and which hanger do you have. It is possible that you are using too many sheaths now since your hanger might be slightly too big. I had that problem but I fixed it by cutting up some card toilet rolls and putting them inside the cylinder.

Then I only had to use three sheaths and they had barely any creases in them. That way I got a good seal easier and some blood would go into the glans. I'd then hang 5 lbs for 20 mins followed (without a break) by 40 mins with 7.5 lbs and 20 mins with 10 lbs.

So the key to it is getting some blood to go through into the cylinder. I might look like some has gone in when actually it has not so persevere with this and if you have anymore problems then PM me.

For the record, when I hang at 5 lbs I have no blood in my glans but by the end of each hour set I have a little since some gets through but that just helps to keep it comfortable.

You can also turn off the spell checker over at mynewsize and I am going to PM BTC today about some error messages that I've been getting over there.

All the best. :)
 
All right, I think I know what I am doing wrong. I am hanging right now at 5lbs. and I think I can get to 30 minutes without a problem. The problem I have is with creases. I used 3 sheaths today whereas I'd been only using 2 before. This is helping a lot. I haven't tried anymore weight, but I have a feeling it will help quite a bit. I need a weight stack setup like BTC. If he sold that product that'd be sweet. I have to stand at the moment to hang because my setup won't allow the weights to hang without touching the ground if I sit.
 
That's good to hear. Keep experimenting until you get it right. :)

I love Network. It's brilliant and insightful. Good quotes.

------------------------------------------------------------------

During the last few days I've averaged out at about 2 hours hang time per day as usuall. I'm hanging in 50 minute sets most of the time now at 5 lbs. I'm going to try to really rack up the hours during the next week or so.

After a bit of thought I've decided to include a hardcore girth routine along with my hanging. I'm doing an hour of really intense 30 second [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s along with 200 jelqs. I'm going to order some generic cialis and really start rocking this. I'm still doing about 300 3 second kegels per day also. I'm thinking of including a manual stretch session at higher angles as well as some pumping but maybe I'll add the pumping next month.

When it comes to my girth and kegel routines there is one philosophy I stick by and that's - use the highest intensity possible at all times without causing injury.

My session(s) today was 2 1/2 hours hanging, 1 hour of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, 30 mins of jelqing and 25 mins kegels split up between the hanging sets. It really was hardcore. The expansion I got through the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s was insane when coupled with my hanging fatigue. I tried to do one last set of hanging a few minutes ago but I couldn't fit into the hanger at all. It must have been my most intense day of Penis Enlargement ever and tonight I feel worked. I'm going to try to not cum more than once every 4 - 5 days if not more. That should keep my dick in a constant worked and enlarged state.

My aim with this is to test whether it is possible to overwork. I don't know how possible it will be for me to stick with this but I'll try my best to do it for a month or so. This routine is really doing everything at once to see what happens. I predict that it will either do nothing (overworking) or it will kick start some big gains. I'll keep an eye on my flaccid hang and make a note of everything I do to include it here. I'm also going to be very aware of the possibility of injury since I've never done anything this intense before. Wish me luck.

Here is my update:

Date____2.5_lbs__5_lbs_7.5_lbs_10_lbs____TT

28/02____________65___10_____________75

01/03___________140__________________140

02/03___________150__________________150___________(1hr_SSJs)__(200_Jelqs)

Cheers. :)
 
Last edited:
TomdW said:
That's good to hear. Keep experimenting until you get it right. :)

I love Network. It's brilliant and insightful. Good quotes.

------------------------------------------------------------------

During the last few days I've averaged out at about 2 hours hang time per day as usuall. I'm hanging in 50 minute sets most of the time now at 5 lbs. I'm going to try to really rack up the hours during the next week or so.

After a bit of thought I've decided to include a hardcore girth routine along with my hanging. I'm doing an hour of really intense 30 second [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s along with 200 jelqs. I'm going to order some generic cialis and really start rocking this. I'm still doing about 300 3 second kegels per day also. I'm thinking of including a manual stretch session at higher angles as well as some pumping but maybe I'll add the pumping next month.

When it comes to my girth and kegel routines there is one philosophy I stick by and that's - use the highest intensity possible at all times without causing injury.

My session(s) today was 2 1/2 hours hanging, 1 hour of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, 30 mins of jelqing and 25 mins kegels split up between the hanging sets. It really was hardcore. The expansion I got through the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s was insane when coupled with my hanging fatigue. I tried to do one last set of hanging a few minutes ago but I couldn't fit into the hanger at all. It must have been my most intense day of Penis Enlargement ever and tonight I feel worked. I'm going to try to not cum more than once every 4 - 5 days if not more. That should keep my dick in a constant worked and enlarged state.

My aim with this is to test whether it is possible to overwork. I don't know how possible it will be for me to stick with this but I'll try my best to do it for a month or so. This routine is really doing everything at once to see what happens. I predict that it will either do nothing (overworking) or it will kick start some big gains. I'll keep an eye on my flaccid hang and make a note of everything I do to include it here. I'm also going to be very aware of the possibility of injury since I've never done anything this intense before. Wish me luck.

Here is my update:

Date____2.5_lbs__5_lbs_7.5_lbs_10_lbs____TT

28/02____________65___10_____________75

01/03___________140__________________140

02/03___________150__________________150___________(1hr_SSJs)__(200_Jelqs)

Cheers. :)
Click to expand...

GOOD LUCK :)
 
Thanks mate.

It's 11:30 AM here and I'm gearing up for my first hanging set of the day. I wonder what my fatigue will be like after my full session tonight. There's only one way to find out. :)
 
TomdW said:
Thanks mate.

It's 11:30 AM here and I'm gearing up for my first hanging set of the day. I wonder what my fatigue will be like after my full session tonight. There's only one way to find out. :)
Click to expand...

Ya know i live in the uk too:)
 
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