Restarted again doing just about everything I can to gain, supplements, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] pills even holding off on pisses a bit to keep a bigger flaccid. Started about 3 to 4 months ago going for girth mainly, I am trying not to measure too much this time around as it can be quite discouraging. Did measure my base girth the other day though I was 5 1/8 now 5 3/8 prob closer to 5 1/2 think I may have gained a little length as well because of the head size increase.
My routine is no days off,
day 1: Stretching, mainly semi erect stretching bending it around my hand to stretch side chambers and straight out. Sometimes very light hand clamp for small amounts of time if it doesn't feel too fatigued.
day 2: Stretch same as above before [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session, then [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for 10 to 15 mins. Straight after so tissues still warm I hand clamp let penis relax then compress it between bench and my hand. Engorging the sides mostly, I am shooting for width mainly atm just think it makes it look bigger than it is. After that stretches throughout the day and some hand clamping nothing too serious just to keep it engorged.
With both days I make sure I stretch or stretch and hand clamp just before I go to bed, I have started waking up and seems like my penis is holding some of the stretch via the night time erections.