I have grown when I have taken breaks, but I was very strict with myself on those breaks. My rest period's lasted no more than one week.And that was enough for me to.Heal up. But surprisingly after breaks, I come back and make enormous growth
 
I have grown when I have taken breaks, but I was very strict with myself on those breaks. My rest period's lasted no more than one week.And that was enough for me to.Heal up. But surprisingly after breaks, I come back and make enormous growth

I want to believe that, it happens the same way for every brother involve in PE. Some might not have noticed it but gains can be made from off days.
 
I want to believe that, it happens the same way for every brother involve in PE. Some might not have noticed it but gains can be made from off days.
Because during the healing process, we continue to grow while we heal
 
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