Today OFF
Ferencster`s journey to be BIG
- Thread starter ferencster
- Start date
-
- Tags
- beginner behind the cheeks dld blasters edging effective erect erection erection quality erections exercises flaccid gain gaining gains growth hands hanging jelq jelqs kegel massive pain penis progress question results reverse kegel routine sensitivity sex short shower skin stretch stretched stretching support veins
Todays ON, and the GURU is watching not to miss my sessions
.
Day 19 Dec 2010:
Warm up 5 minutes.
Length 25 minutes: Stretching 2 sets of all direction stretches including behind the cheeks. After every 3 stretches 10 rotary stretches
Girth 13 minutes: 5 30 sec ULIs, with light 5 sec jelqs between them.
Edging 15 minutes
Warm down 5 minutes
Extra: manual scrotum stretching with testicle health massage 3-5 minutes
Observations: - yesterday i was with my girl, after sex i felt my flaccid was quite tense so while we were naked folding I did a few JAI stretches when she was not looking
).
Training frequency 2 on (su-mo) - 1 off (tu) - 2 on (we-th) - 2 off (fr-sa)
.Day 19 Dec 2010:
Warm up 5 minutes.
Length 25 minutes: Stretching 2 sets of all direction stretches including behind the cheeks. After every 3 stretches 10 rotary stretches
Girth 13 minutes: 5 30 sec ULIs, with light 5 sec jelqs between them.
Edging 15 minutes
Warm down 5 minutes
Extra: manual scrotum stretching with testicle health massage 3-5 minutes
Observations: - yesterday i was with my girl, after sex i felt my flaccid was quite tense so while we were naked folding I did a few JAI stretches when she was not looking
).Training frequency 2 on (su-mo) - 1 off (tu) - 2 on (we-th) - 2 off (fr-sa)
Todays ON, and the GURU is watching not to miss my sessions.
Day 19 Dec 2010:
Warm up 5 minutes.
Length 25 minutes: Stretching 2 sets of all direction stretches including behind the cheeks. After every 3 stretches 10 rotary stretches
Girth 13 minutes: 5 30 sec ULIs, with light 5 sec jelqs between them.
Edging 15 minutes
Warm down 5 minutes
Extra: manual scrotum stretching with testicle health massage 3-5 minutes
Observations: - yesterday i was with my girl, after sex i felt my flaccid was quite tense so while we were naked folding I did a few JAI stretches when she was not looking).
Training frequency 2 on (su-mo) - 1 off (tu) - 2 on (we-th) - 2 off (fr-sa)
.Day 19 Dec 2010:
Warm up 5 minutes.
Length 25 minutes: Stretching 2 sets of all direction stretches including behind the cheeks. After every 3 stretches 10 rotary stretches
Girth 13 minutes: 5 30 sec ULIs, with light 5 sec jelqs between them.
Edging 15 minutes
Warm down 5 minutes
Extra: manual scrotum stretching with testicle health massage 3-5 minutes
Observations: - yesterday i was with my girl, after sex i felt my flaccid was quite tense so while we were naked folding I did a few JAI stretches when she was not looking
).Training frequency 2 on (su-mo) - 1 off (tu) - 2 on (we-th) - 2 off (fr-sa)
Todays ON
Day 20 Dec 2010:
Warm up 5 minutes.
Length 25 minutes: Stretching 2 sets of all direction stretches including behind the cheeks. After every 3 stretches 10 rotary stretches
Girth 13 minutes: 5 30 sec ULIs, with light 5 sec jelqs between them.
Edging 17 minutes
Warm down 5 minutes
Extra: manual scrotum stretching with testicle health massage 3-5 minutes
Observations: - I like edging with happy ending
Training frequency 2 on (su-mo) - 1 off (tu) - 2 on (we-th) - 2 off (fr-sa)
Day 20 Dec 2010:
Warm up 5 minutes.
Length 25 minutes: Stretching 2 sets of all direction stretches including behind the cheeks. After every 3 stretches 10 rotary stretches
Girth 13 minutes: 5 30 sec ULIs, with light 5 sec jelqs between them.
Edging 17 minutes
Warm down 5 minutes
Extra: manual scrotum stretching with testicle health massage 3-5 minutes
Observations: - I like edging with happy ending
Training frequency 2 on (su-mo) - 1 off (tu) - 2 on (we-th) - 2 off (fr-sa)
Today OFF
Yeah but a good one, turns more on than off ).
).Todays ON
Day 22 Dec 2010:
Warm up 5 minutes.
Length 25 minutes: Stretching 2 sets of all direction stretches including behind the cheeks. After every 3 stretches 10 rotary stretches
Girth 15 minutes: 8 30 sec ULIs, with light 5 sec jelqs between them.
Edging 7 minutes
Warm down 5 minutes
Extra: manual scrotum stretching with testicle health massage 3-5 minutes
Observations: - I had only 7 minutes to edge
Training frequency 2 on (su-mo) - 1 off (tu) - 2 on (we-th) - 2 off (fr-sa)
Day 22 Dec 2010:
Warm up 5 minutes.
Length 25 minutes: Stretching 2 sets of all direction stretches including behind the cheeks. After every 3 stretches 10 rotary stretches
Girth 15 minutes: 8 30 sec ULIs, with light 5 sec jelqs between them.
Edging 7 minutes
Warm down 5 minutes
Extra: manual scrotum stretching with testicle health massage 3-5 minutes
Observations: - I had only 7 minutes to edge
Training frequency 2 on (su-mo) - 1 off (tu) - 2 on (we-th) - 2 off (fr-sa)
Todays ON
Day 23 Dec 2010:
Warm up 5 minutes.
Length 25 minutes: Stretching 2 sets of all direction stretches including behind the cheeks. After every 3 stretches 10 rotary stretches
Girth 15 minutes: 7 30 sec ULIs, with light 5 sec jelqs between them.
Edging 15 minutes
Warm down 5 minutes
Extra: manual scrotum stretching with testicle health massage 3-5 minutes
Observations: - today great morning wood and hornyness, edged without letting go
Training frequency 2 on (su-mo) - 1 off (tu) - 2 on (we-th) - 2 off (fr-sa)
Day 23 Dec 2010:
Warm up 5 minutes.
Length 25 minutes: Stretching 2 sets of all direction stretches including behind the cheeks. After every 3 stretches 10 rotary stretches
Girth 15 minutes: 7 30 sec ULIs, with light 5 sec jelqs between them.
Edging 15 minutes
Warm down 5 minutes
Extra: manual scrotum stretching with testicle health massage 3-5 minutes
Observations: - today great morning wood and hornyness, edged without letting go
Training frequency 2 on (su-mo) - 1 off (tu) - 2 on (we-th) - 2 off (fr-sa)
Dec 24 - 25 OFF
Measured today, well no growth.
Taking a week OFF, first time after 7 months of continuous training. In 3 days into my break my EQ went up also my flaccid is bigger, looks like my penis will thank me the1 week off. It is hard for me to stay away from Penis Enlargement, i feel the urge to train. Also read that Big Al recommends 1 week breaks after 5-7 weeks of training to heal completely the cumulative effects of Penis Enlargement and to increase the sensitivity to exercises. Any thoughts on this one?
Today i got psychological turtling
, due to stress...shit.
, due to stress...shit.Today i masturbated, made a quick measurement, and my girth was at 13,9 cm (that is + 4 mm)...looks like i am making good progress)
)Nah back to business. Yesterday and today did a lighter routine 10 minutes stretching 15 minutes jelquing (3-4 sec strokes) and 20 minutes edging with kegels. To 22.01.2010 i will be doing this light routine, see if i can grow from it, if not, then i will be stepping up the intensity. Truth is that i never did a light routine, when i was starting my pe journey i already did a 45 min routine and this without edging. I have seen members gain from 15-20 min of Penis Enlargement an only basic exercises (is that gain due to better EQ? or you can gain from that little)
. Yesterday and today did a lighter routine 10 minutes stretching 15 minutes jelquing (3-4 sec strokes) and 20 minutes edging with kegels. To 22.01.2010 i will be doing this light routine, see if i can grow from it, if not, then i will be stepping up the intensity. Truth is that i never did a light routine, when i was starting my pe journey i already did a 45 min routine and this without edging. I have seen members gain from 15-20 min of Penis Enlargement an only basic exercises (is that gain due to better EQ? or you can gain from that little)What do you think DLD, about those light basic routines? Is it a waste of time and i should continue with my latest routine and include some blasters? Note Today is OFF
How come you measure in centimetres?
I am not familiar with inches, here in ROmania we use centimeters and millimeters, also i dont really understand your question...