DLD's Footlong Stretch...Very Powerful Downward Stretch

I had a lig pop about 1 year ago and the area still aches when I try to stretch really hard. I dont think lig pops are good.
 
can u down this in a squating position, .. do the exact same, though instead of using ur leg,,,.. use ur left hand to provide downward force on ur right hand?....

talk to me boys....
 
thebug said:
can u down this in a squating position, .. do the exact same, though instead of using ur leg,,,.. use ur left hand to provide downward force on ur right hand?....

talk to me boys....
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Sounds like it would give similar pressure and intensity.
 
i tried it and i dont get the effect.... dld will this exersise eventually be
added to the video section on your pay site??

i know im a pain in the ass..... but i have to be honest.. seeing it on video
would be the tits!
 
jkisineffect said:
i tried it and i dont get the effect.... dld will this exersise eventually be
added to the video section on your pay site??

i know im a pain in the ass..... but i have to be honest.. seeing it on video
would be the tits!
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Almost every exercise in the THIS LIST will be added to the site. In addition there will be 3 full [words=http://www.mattersofsize.com/join-now.html]POWER ASSIST[/words] workouts and the long awaited PHASE 5.
 
I tried this today for the first time and wow! it's a powerful stretch. Will be incorporating it into my routines from now on. Thanks DLD!
 
motlissof said:
If I had an extra hour in each day I would spread it in five minute increments throughout the day and do extra footlongs during that time. They feel that good and just have to be doing what stretches are supposed to do, produce those micro tears in those super strong ligaments. Tom
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*runs off to do a set of Footlongs
 
Shit im getting the biggiest lig pops ever , seems to be working pretty well i do about 15-20 min a day every day of these and i think ive gained a bit will measure next week :)
 
DLD I have to ask what on earth were you doing or thinking that helped you come up with this stretch? it seems to be a semi-odd position but does work very well. took me a minute to even figure it out.
 
loco said:
DLD I have to ask what on earth were you doing or thinking that helped you come up with this stretch? it seems to be a semi-odd position but does work very well. took me a minute to even figure it out.
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Either cutting my toe nails or trying to suck my own cock...not sure
?:(
 
BODY BUILDER 05 said:
Can you do foot long stretches with buddled stretches at the same time? Has anyone ever tried this?
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I think someone's capabilities to do so would depend on their flexibility and their length of penis as when you bundle the penis is does get shorter. I personally, since I lost so much weight, am able to do it.

It is strange that you bump this thread as I was just thinking how intense this stretch is.
 
They work great for me since I have a lot of length and am very flexible.


DLD,

Wouldn't people just starting P.E. for the first time be in danger of injuring themselves with these? I sure as hell wouldn't have tried them during my first few months.
 
im new here but have up beging pics and such and have been following the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for a little over a week and have gained 1/8 and inch erect and 1/2 inch flaccid. But I want to get a clamp but I dont know where to purchase them from. any help would be appreciated. Also on paying for the site, is there anyway to paypal or money order it? I dont like credit cards and won't own one so that is out of the question.
 
goinfor11x7 said:
They work great for me since I have a lot of length and am very flexible.


DLD,

Wouldn't people just starting P.E. for the first time be in danger of injuring themselves with these? I sure as hell wouldn't have tried them during my first few months.
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Im not a newbie though, Iv been Penis Enlargementing alittle bit over a year. So i would diffently be alright.;)
 
rakas said:
DLD, how much did you gain with this strech???????????
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I would say .25" since I created it but gains for me are very slow being involved for so long. A relatively new person could gain plenty using these. The intensity is crazy and using the foot prevents allot of fatigue which leads to longer stretches.
 
I know this is kind of an old post, but during my [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], I used many foot long stretches and still do. I think I have exhausted them by this point but I think the key to my first length gains were from this stretch. Definite recommendation to newbies.
 
Colossus said:
I know this is kind of an old post, but during my [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], I used many foot long stretches and still do. I think I have exhausted them by this point but I think the key to my first length gains were from this stretch. Definite recommendation to newbies.
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What kind of gains did you make and why do you think you are tapped out?
 
doublelongdaddy said:
What kind of gains did you make and why do you think you are tapped out?
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Hey DLD,

Well I gained about half inch give or take in my first four or five months. I modified the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] to a lot of footlong stretches and BTC, leg fulcrum stretches. I used to get major lig pops and soreness from them.

The lig pops and soreness are not as intense anymore. I still do them in my routine though. They are great to start a session with.
 
doublelongdaddy said:
DLD's Footlong Stretch

This is a cool stretch that is very powerful. The amount of force I use can be controlled very easily I never run out of stretching power. I call it the Footlong because your foot is used in the stretch.

In a seated position grab your penis by the glans. Stretch downward (toward the floor) If you are stretching with your right hand take your left foot and place the heal of that foot on the top of the hand stretching downward. In this position you can increase the stretch as much or as little as possible. The leg muscles are much stronger than the arm so you will find out quickly how powerful this stretch really is. I hold the stretch for 60 seconds then I switch hands and feet. (Left hand stretches down while right heal aides in the force). Repeat this 5 times on each side. Give it a go. This Footlong Stretch may make your penis a FOOT LONG.
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Hey DLD, I read about how you do all these different routines and techniques, and I'm assuming that you do this daily.

Even tho you are 10.5in, are you still trying to gain? Have you peaked out where you don't gain any more?
 
Another hot exercise for the new guys to check out.
 
Robo-Monkey said:
Besides the usual additives like chalk talcum, any suggestions on a better grip?
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I personally use a sheet of toilet paper. But even with that my grip starts to slip with this very intense stretch.
 
The footlong seems to be a very concentrated stretch. But I'm curious what would be the difference between doing footlong stretches vs hanging SD? The only thing I can think of is with the Bib I don't think it attaches directly below the glands.
 
Kal-el said:
The footlong seems to be a very concentrated stretch. But I'm curious what would be the difference between doing footlong stretches vs hanging SD? The only thing I can think of is with the Bib I don't think it attaches directly below the glands.
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The FOOTLONG creates much more intensity than that of a Bib Hanger. If you wanted you could put 100 pounds of stress on your penis using your foot. This type of weight on the Bib would just be ridiculous. The Bib is more of a long term stretch while the FOOTLONG is a 30-60 second stretch. Putting a ton of intensity on your penis for short periods, like with the FOOTLONG, has it's benefits but hanging also has it's own benefit (like duration of stretch)
 
I've started to do this , it's incredible, i do like 9-15 of this you can feel the burn , i never used this kind of force on my ligs, off course i start with basic downward stretch and then apply this. It makes a force at least 10 times stronger and my hand doesn't get tired quickly and it's simple to do :)
 
doublelongdaddy said:
The FOOTLONG creates much more intensity than that of a Bib Hanger. If you wanted you could put 100 pounds of stress on your penis using your foot. This type of weight on the Bib would just be ridiculous. The Bib is more of a long term stretch while the FOOTLONG is a 30-60 second stretch. Putting a ton of intensity on your penis for short periods, like with the FOOTLONG, has it's benefits but hanging also has it's own benefit (like duration of stretch)
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Is this true ? Is this better then hanging, i mean does it create more gains then bib hanger, has anyone else experimented with this ?
 
Tmember said:
Is this true ? Is this better then hanging, i mean does it create more gains then bib hanger, has anyone else experimented with this ?
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The difference here is that a BIB can be worn for an unlimited amount of time while FOOTLONG STRETCHES are a repetitious exercise. The intensity you can give your penis short term is much greater than that of a long term exercise (hanging, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words], etc.). A [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words] Stretch can easily put 100 pounds of stress on the penis for 30 to 60 seconds while hanging is normally no more than 30 pounds.
 
Yes i understand that, thank you for reply AND milion of billions thank you for this stretch ! This shit is incredible all i can say, for those who want lenght just try it once and you will be 'hooked' :)
 
Tmember;275244 said:
Yes i understand that, thank you for reply AND milion of billions thank you for this stretch ! This shit is incredible all i can say, for those who want lenght just try it once and you will be 'hooked' :)
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With your endorsement guys should use these, just look at your signature:)
 
doublelongdaddy;329803 said:
With your endorsement guys should use these, just look at your signature:)
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Maybe they dont get it how it is performed, penis should be in good condition also, maybe i ll make some clips and try to upload it on [words=http://www.mattersofsize.com/join-now.html]MOS[/words] :)
 
my legs seems to be to long in length (6.33 Feet tall). Im not able to do this kind of stretching :(. Fortunately i have some really strong arms and hands :). (doin bodybuilding). I testet it with my measuring tool and it seems to be that my dick needs to be about 9,5inches flaccid to be able to do this stretching :(. Way to long. I dont even want an erect cock about this long ^^.

greetz
 
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I tried this stretch today and it's great:) Think I will put it into my routine after the next measurement in 2 months:)

Greetz
 
gentlegrow;329862 said:
my legs seems to be to long in length (6.33 Feet tall). Im not able to do this kind of stretching :(. Fortunately i have some really strong arms and hands :). (doin bodybuilding). I testet it with my measuring tool and it seems to be that my dick needs to be about 9,5inches flaccid to be able to do this stretching :(. Way to long. I dont even want an erect cock about this long ^^.

greetz
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There is other stretches that are just as powerful (Sock Stretches, DLD Blasters, etc.)
 
doublelongdaddy;329878 said:
There is other stretches that are just as powerful (Sock Stretches, DLD Blasters, etc.)
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the blasters are certainly a really nice excercise :). Think i give that sock stretch thing a shot. never tried it. thx

greetz
 
gentlegrow;329881 said:
the blasters are certainly a really nice excercise :). Think i give that sock stretch thing a shot. never tried it. thx

greetz
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You are going to love them. They give such a great perspective on stretching. There are unlimited angles that can be hit and intensity is easily applied.
 
If it's difficult to get your leg up and onto the wrist, I wonder if it would be the same intensity if you used a looped belt wrapped around the wrist and let it hang down and step on the bottom of the loop. I think it might work, but it would be right arm gripping and right leg stepping. Damn work, I want to try this now!
 
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JrJohnson;330173 said:
If it's difficult to get your leg up and onto the wrist, I wonder if it would be the same intensity if you used a looped belt wrapped around the wrist and let it hang down and step on the bottom of the loop. I think it might work, but it would be right arm gripping and right leg stepping. Damn work, I want to try this now!
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That sounds perfectly logical. Let us know how it goes.
 
Well I tried it out and as I thought, there was no way I could get my foot onto my wrist unless I drop another 20-30 pounds first. I tried the belt and I have to admit it is pretty intense. I have to work on the grip a bit because it didn't seem to hit my ligs as hard as I thought they would. My skin sort of rode up to the glans and it felt like I was pulling more on the tunica. But it is definitely going into my routine. Only problem is now I have split up stretches and jelqing into separate sessions. My stretches are sort of wearing out my dick and the jelqing is being done on a tired dick.
 
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