This is a great exercize, i tried it this morning and really felt a good stretch. Would it be possible to create a "Best of" forum where all the great exercizes like this can be found in one swoop? I would further suggest that this forum be read-only to eliminate people posting junk.
I know that anyone can find just about anything using the search, but sometimes you don't always know what to look for and it would be nice to be able to go to a forum to find new exercizes to help with one thing or another.
my 2 cents...
I know that anyone can find just about anything using the search, but sometimes you don't always know what to look for and it would be nice to be able to go to a forum to find new exercizes to help with one thing or another.
my 2 cents...