- Joined
- Jan 27, 2011
- Messages
- 101
I have less than an hour a day to work on girth. My goal is to gain an extra 1/2" - 3/4" of girth to my 5 1/2". What is the BEST way to achieve this in the shortest amount of time?
smerc;612739 said:Noticed that you've been here since 2011. What is your previous experience w/ girth work?
If you've exhausted previous gains w/ basic things like jelqs, then you could slip in SSJ sets in between a bathmate session.
You also might look into a silicone cock ring for use after BM sessions as well.
From there you can work your way up the totem pole to more advanced exercises.
CobraStang;612750 said:Yes, I used to be on here a lot and was doing PE quite regularly, but met a girl and stopped. I'm single again and ready to get back into it. I did the bm+ssj to get my 1/4" girth gain, but I got too much discoloration due to the bm and strangling my cock. When I look back on it though, I never did any cool down, or jelqs after my girth work, so maybe this would minimize the discoloration? It's been 2 years since I've done any real PE so the discoloration has decreased substantially.
I was also doing manual stretching, hanging and sizegenetics for length, which I gained I think about 3/8". I don't think I updated my profile to show that, but I'm at about 7" nbpl last time I measured. I'll have to re-measure everything, I could have lost someting, I don't know.
I appreciate the replies, I was curious if there was anything new brought to the PE world in the last 2 years that speeds up gains, besides hard work and consistency. I will probably start on the bm+ssj routine again, but I want to research ways to prevent discoloration first.
Thank you
doublelongdaddy;612782 said:
doublelongdaddy;613030 said:Yup, simple and extremely effective. The best 30 minutes you can spend in girth work. There is always great expansion after the workout and men have reported great permanent gains since we started the SRT Routine.
jordey;613040 said:
doublelongdaddy;613071 said:As long as you are getting some blood moving around between sets you are going the right way. The whole reason for the jelqing or SSJ in-between sets is too cause greater expansion and to avoid pumping mishaps like discoloration and fluid retention. For some men 10 minutes of each may work while others may need less time. For me 5 minutes is the point where I start to see fluid buildup so I counter that with 5 minutes of SSJ's.
What video? I have scoured the internet and there are no videos showing an actual guy with an actual dick doing actual ssj's. Supposedly there is one on the pay site but I don't have a membership unfortunately.CobraStang;613147 said:
tb007;613232 said:What video? I have scoured the internet and there are no videos showing an actual guy with an actual dick doing actual ssj's. Supposedly there is one on the pay site but I don't have a membership unfortunately.
tb007;613232 said:What video?.