A_New_Man;514322 said:thats some crazy expansion you got going on there, i'm 6 bpel and as i said previously i get no where near the same numbers as you. Hmmm depressing lol
why would you be depressed? i am 5.5 nbpel last i remembered, i am not depressed. i reached only the 150 mark, end of session, if any, at 155 tops.
thats why i am here. to be inspired and to keep the motivation up.
update: i manage to get 2 decent sessions in with the help of vaseline, the whole unit turned reddish black - it felt intense but the color is kinda scary.
i broke the sets with jelq and ssq in betweens. i feel good about this routine. still keeping up the alternate days manual stretching but only front down and behind the cheek.