Bathmate Routine For after 5 Months

NIK1

NIK1

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I have been using my BM X30 Hydromax for a total of 5 months now.My Routine for the past 30 days has been 5 days on with 2 off at full pressure for 20 minutes.Last night I increased the time to 22 min and it was no problem,just a very little amount of fluid build up which was gone in a hour..Should I stick with my current routine of 20 min full pressure or increase the time to say 25 min since 22 was ok..Also,does increasing the time in the pump give more benefits past the 20 min mark,or is it not worth it..Any recommendations appreciated..
 
Are you gaining with your routine? It will be better and beneficial if you follow the training instruction on SRT. Pumping for 20mins straight will result to fluid build up. If you have been training effectively for 5 months like you said, you should have girth gains by now. I think you should first tell us if you have made any girth gains or not.
 
when you say 'full pressure', is that with an unmodified Bathmate? If you're not seeing any measurable results, it's time to amp-up the intensity with The VacuVin mod
 
Most of the time when I pump at full stock pressure is between the 15 to 20 min slot.. I do feel a slight tingling sensation with some slight mild pain,When I pump I do it in stages during the 20 minutes with a increase in pressure at 5,10,and 15 minute marks,full pressure is at the 15 to 20 min mark for 5 min only ..My Stats are Starting in March this year.... Girth 130mm / 5.11" and now Girth 140mm / 5.51".
 
Welcome nik. I have been pumping for a good while now and use a variation of the Girth program (SRT 5x5x3) method. I have built myself up to sets of 10, 9 & 8 and have noticed that if I stay in the tube past the 10 minute mark I get the donut effect. You mentioned that you were not getting that so you may be alright keeping that pace. If you are not using the Xtreme model or have modded it I would suggest that you do that as it will give you far more power that what you are use to
 
Thanks for the info..Mine is the X30 Extreme model..
 
The tingling sensation is a good sign, but definitely stay on this side of any sharp pain. Throw-in some expressive stretches while you're at it!
 
NIK1;766871 said:
I have been using my BM X30 Hydromax for a total of 5 months now.My Routine for the past 30 days has been 5 days on with 2 off at full pressure for 20 minutes.Last night I increased the time to 22 min and it was no problem,just a very little amount of fluid build up which was gone in a hour..Should I stick with my current routine of 20 min full pressure or increase the time to say 25 min since 22 was ok..Also,does increasing the time in the pump give more benefits past the 20 min mark,or is it not worth it..Any recommendations appreciated..
Click to expand...

I would look into the SRT Bathmate routine, it is such a powerful road to expansion. It is called the 5x5x3 meaning:

5 minutes BathMate
5 Minutes SSJ (SlowSquashJelq)

5 minutes BathMate
5 Minutes SSJ (SlowSquashJelq)

5 minutes BathMate
5 Minutes SSJ (SlowSquashJelq)

done

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

This routine can be modified if you are able to go longer in the tube, something like this:

10 minutes BathMate
5 Minutes SSJ (SlowSquashJelq)

10 minutes BathMate
5 Minutes SSJ (SlowSquashJelq)

done


>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

Maybe 20 Minutes in the tube
10 minutes SlowSquash Jelq


>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

Try the various sets above and see what works best. All information can be forum in SRT.
 
Thanks for the info..I will defiantly give that a try...
 
NIK1;767052 said:
Thanks for the info..I will defiantly give that a try...
Click to expand...

Let us know how it goes. We are here to assist.
 
NIK1;767052 said:
Thanks for the info..I will defiantly give that a try...
Click to expand...

Never a problem and do not become overwhelmed! SRT is not as difficult as it seems. Much of the work is passive such as the Phallosan or SizeGenetics. I would estimate the manual portion takes about 45-60 minutes. And like I have said many times, if time is at a minimum, cut all exercises in half until you can find more time.
 
doublelongdaddy;767077 said:
Never a problem and do not become overwhelmed! SRT is not as difficult as it seems. Much of the work is passive such as the Phallosan or SizeGenetics. I would estimate the manual portion takes about 45-60 minutes. And like I have said many times, if time is at a minimum, cut all exercises in half until you can find more time.
Click to expand...

Good advice for everyone that is willing to gain.
 
huge-girth;767152 said:
Good advice for everyone that is willing to gain.
Click to expand...

SRT is the best way to gain. SRT contains every bit of knowledge I have learned over my many years in the business. It is a combination of the best gaining and healing techniques to make gains the fastest and safest. Anyone going full out in SRT will make incredible gains.
 
doublelongdaddy;767192 said:
SRT is the best way to gain. SRT contains every bit of knowledge I have learned over my many years in the business. It is a combination of the best gaining and healing techniques to make gains the fastest and safest. Anyone going full out in SRT will make incredible gains.
Click to expand...

I'm a living testimony :)
 
huge-girth;767274 said:
I'm a living testimony :)
Click to expand...

Indeed you are and you are so close to your goal now, you must feel very good about yourself.
 
doublelongdaddy;767327 said:
Indeed you are and you are so close to your goal now, you must feel very good about yourself.
Click to expand...

So confident I will say.
 
huge-girth;767385 said:
So confident I will say.
Click to expand...

best-memes-chuck-norris-3_immojd.jpg
 
Why do you take 2 days off? I pump everyday 2 times a day lol morning and night. Do you feel the need to take days off from it? Also if i do miss 2 days (va ation etc) its hard to go bk to max pressure in x40 i have to do a couple lighter sessions.
 
SupposedToBeBig;n1816294 said:
Why do you take 2 days off? I pump everyday 2 times a day lol morning and night. Do you feel the need to take days off from it? Also if i do miss 2 days (va ation etc) its hard to go bk to max pressure in x40 i have to do a couple lighter sessions.
Click to expand...

Doing girth work twice daily is something I wish I could do because it will help accelerate my gains. Off days are not necessary as long as you are having solid erections for your sessions. And yes, I have to train for at least a week before I can hit my highest number inside the bathmate and I believe it's like that for everyone else.
 
SupposedToBeBig said:
Why do you take 2 days off? I pump everyday 2 times a day lol morning and night. Do you feel the need to take days off from it? Also if i do miss 2 days (va ation etc) its hard to go bk to max pressure in x40 i have to do a couple lighter sessions.
Click to expand...


I have never taken a day off ever!


 
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