2 a days p.e. workout

zilla9 · Apr 18, 2015

i do a light 15 min morning pump followed by 5 min jelq makes me happy and ways i was wondering if it would be smart/safe to just stretch and jelq later on in the night time for 5-10 mins for added results better hang?

acromegaly · Apr 19, 2015

Should be fine

DLD · Apr 19, 2015

I think I gained so much in my first year because I did 2 sessions every day. I basically did the Newbie Workout in the morning and again at night. About 6 months in I had made up a few of my own exercises to work in. Things like the DLD Bends and DLD Blasters.

zilla9 · Apr 21, 2015

yes! ill give it a shot and ill be getting my hernia fixed next month larpo scopic im thinking any ways ive pumped every morning the past 6 months for 15 min no problem at all to anyone else with this issue ive had zero complications from it too and the only thing is im missing is the best thing ive tried its the tension from an extender and and a 10 min jelq before hand with a 15 min pump at night after the extender i cant do it any more i did get a hernia truss and i think i could still use the extender with that on buttt id rather just hang something from my penis like a weight for this short time that's inconspicuous and still get incredible results liek from the extender+ jelq instead id do weight+ jelq or something any thoughts on a good weight for me? and thats awesome thanks again

Super · Apr 21, 2015

Oh the 2 a days..I miss those days.

youknowme123321 · Apr 21, 2015

I need time for 2 a days!!

Super · Apr 22, 2015

I remember stretching in the AM, then getting some jelqing in during the day, in between wearing an ADS, then pumping at night. Then a ADS while I sleep. I look back an think I was crazy, but still miss those days of all day PE.

acromegaly · Apr 22, 2015

That's more like an ALL day instead of a two a day lol

DLD · Apr 22, 2015

acromegaly;642757 said:
That's more like an ALL day instead of a two a day lol

All day day is the goal I have for SRT, a way to train and heal 24 hours without injury.

acromegaly · Apr 22, 2015

its a great training method DLD

DLD · Apr 23, 2015

acromegaly;642821 said:
its a great training method DLD

I will make it happen. It is my big project for this Spring.

acromegaly · Apr 23, 2015

doublelongdaddy;642900 said:
I will make it happen. It is my big project for this Spring.

If your "project" gets any bigger you're going to need a wheelbarrow

pogzee · Apr 24, 2015

doublelongdaddy;642502 said:
I think I gained so much in my first year because I did 2 sessions every day. I basically did the Newbie Workout in the morning and again at night. About 6 months in I had made up a few of my own exercises to work in. Things like the DLD Bends and DLD Blasters.

two separate sessions of girth and length are the way to go for fast gains...happened to me
once you stop gaining here start an ads like i have and you will see more gains....

DLD · Apr 24, 2015

pogzee;642940 said:
two separate sessions of girth and length are the way to go for fast gains...happened to me
once you stop gaining here start an ads like i have and you will see more gains....

I just think that most men don't have this type of motivation and sometime time, I do believe that these longer more frequent workouts bring the fastest gains but not all can accomplish this.

pogzee · Apr 25, 2015

doublelongdaddy;643037 said:
I just think that most men don't have this type of motivation and sometime time, I do believe that these longer more frequent workouts bring the fastest gains but not all can accomplish this.

DLD even i lack thr motivation at times and i quit the evening session for girth....
but i have my life is stopped because of a small penis and i dont get out of the house so i can accomplish my goals the fastest way possible........so i am doing whateve i can now to gain....
also i wanted to ask DLD that compared to the length manual routine you made.....how does mine sound compared to it ??? isnt mine more intense ????

ishuge · Apr 25, 2015

I had amazin girth gains when i did 2 a day routine. Morning manual girth exercises, night bathamate pumping.

LONGERDICK7+ · Apr 25, 2015

doublelongdaddy;643037 said:
I just think that most men don't have this type of motivation and sometime time, I do believe that these longer more frequent workouts bring the fastest gains but not all can accomplish this.

being realistic about the time we invest in PE is an honest way to know how quick the gains may come,lats say 45 mins to an hour whit good intensity can get a man half an inch in a three month period...

acromegaly · Apr 25, 2015

ishuge;643067 said:
I had amazin girth gains when i did 2 a day routine. Morning manual girth exercises, night bathamate pumping.

Trying to do this atm but with manuals throughout the day

DLD · Apr 25, 2015

shortdick;643076 said:
being realistic about the time we invest in PE is an honest way to know how quick the gains may come,lats say 45 mins to an hour whit good intensity can get a man half an inch in a three month period...

45-60 minutes is a good workout and can create a formidable cock. But it is all about how you spend that time.

pogzee · Apr 25, 2015

doublelongdaddy;643082 said:
45-60 minutes is a good workout and can create a formidable cock. But it is all about how you spend that time.

true !! and i think the more you do the faster you gain but dont overtrain .........

2 a days p.e. workout

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