bawg1012;558377 said:
I hung down for my hour of hanging 2 days ago and I wasn't sore at all afterwards. So it's straight out for me, which means the folding-chair-to-closet setup is staying. another measurement day is coming up again...the 28th. kind of excited and a little nervous. I'll admit that staying steadfast to hanging is getting difficult lately. I missed a few days this month. if i gain at a rate of a quarter of an inch/month, then it will take 9 months for me to reach where I want to be :\ a little longer that I anticipated, and I really just want to cap off my length and start working on girth again. 9 months is a long time, so we will see. I need some proof again on measurement day to keep me motivated.

3 Days and Counting! I pray you have reached your goals!
 
Are you lifting your opposite leg up? When I do my OTL hanging, I lay in the middle of my bed with the weight hanging over the sides. Then I lift my opposite leg up and slightly twist my body towards the weight side. It's such a crazy pull from deep down in the base like it's all getting pulled out. A lot of people really disregard this position for some reason. Nice work man.
 
Drop the weight and add DLD Blasters in between sets. You listened to your body and you didn't hurt yourself, so it doesn't seem to me you did bad. Maybe drop hanging all together and just do manuals. Let your body get accustomed to less demand on it. Who knows, your body's ability to jump in weight may have hurt your gains by tightening up your ligs and tunica. Just change it up, it won't hurt nothing but your pride LOL. Tough guys don't cry, they learn and fight on. There's so much else you can do, just make a new routine. You came this far man, no sense stopping brotha. Good Luck.
 
Good change up. I'm bad with switching what I do all the time. I'm back in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] now. I did clamping for 3 weeks along with my hanging. Now I have my ROP on along with some Mandingo and DLD stretches. Follow that with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for an hour. I don't have a set session to follow, I just do what makes me feel the stretch the most. Attention span of my son I guess.
 
this post reflected a time when I was screwed up in the head in terms of how I thought about women and sex. I deleted it 1) because of the shame I felt when reading it and 2) because I have since changed the way that I think about women and sex
 
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