You're definitely gonna get good gains from this routine brother. Looking long.
Nolove's road to 7.5 x 6
- Thread starter Nolove
- Start date
No problem. It doesn't matter what [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] you have, you just hook it into the head piece and that's it. There is no difference in how you use it. It'll be more comfortable on your glans. Maybe add some padding to the base since you'll probably have it set higher. That shit starts to dig in after a while, you know.
runningignus;682011 said:
The templine or however its spelled guy said if you dont have 500 dollars [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Sizegenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] that your gonna injur (or even kill) yourself with it
T
templnite
Guest
BigBeardBig;682015 said:
My tentacles stretch to the sun to devour all conscience. That's why there is no ignore option when the tendrils of pain rip the sternum from the starboard with the Starbucks in the styrofoam
doublelongdaddy;682461 said:
Not yet as i am still 50/50 on the [words=http://TLCTugger.com/MOS]VLC[/words]. First, im worried about blisters. Next, im unsure on how it will stretch. I've read that vac mods will put more stretch on the skin, rather the ligs/tunica and reduce cell division. What do you think DLD?
DEC 14
20 min hanging @5 lbs
2h extending
Pm
5 min basic stretching
3 h extending
10 min basic/bundled
2.5 h extending
I added another .5 inch bar to progress since it been month since my last bar added. I did slip, more once i got fatigued and rode the fatigue without the new .5 bar.
20 min hanging @5 lbs
2h extending
Pm
5 min basic stretching
3 h extending
10 min basic/bundled
2.5 h extending
I added another .5 inch bar to progress since it been month since my last bar added. I did slip, more once i got fatigued and rode the fatigue without the new .5 bar.
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View attachment 31385
View attachment 31386
Top BPEL, then NBPEL
These 2 photos were taken around a year ago.before I rebooted in the summer .Im kinda excited for my 3 month mark to measure and see the differences
Dld, how do I make the photos appear only when you click on the attachment file? Dont want the photos just open once you load the page, wouldn't want it to blow up on some poor guys phone in public haaaa
View attachment 31386
Top BPEL, then NBPEL
These 2 photos were taken around a year ago.before I rebooted in the summer .Im kinda excited for my 3 month mark to measure and see the differences
Dld, how do I make the photos appear only when you click on the attachment file? Dont want the photos just open once you load the page, wouldn't want it to blow up on some poor guys phone in public haaaa
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dec 15
5 min basic stretching
3h extending
10 min bundled/basic
2.5 h extending
DEC 16
5 min basic stretching
4h extending
10 min pumping
10 min clamped
1h extending
DEC 17
5 min basic stretching
5h extending
Been sore all week since adding the new bar, but my dick is stretching where it wasnt when I started with the new bar!
5 min basic stretching
3h extending
10 min bundled/basic
2.5 h extending
DEC 16
5 min basic stretching
4h extending
10 min pumping
10 min clamped
1h extending
DEC 17
5 min basic stretching
5h extending
Been sore all week since adding the new bar, but my dick is stretching where it wasnt when I started with the new bar!
That's looking good. Staying sore definitely means your doing things right. When's the new measuring date?
Thanks bro. Im expecting to measure my BPEL/NBPEL and MSEG on March 1st. I measure my BPFSL every month to insure progress.
DEC 18
1x20 min hanging @ 5lbs
5 min basic stretching
2h extending
Busted a nut to experiment with something
1 h extending
Was feeling very out of it from the soreness, so i went light with the experiment.
DEC 18
1x20 min hanging @ 5lbs
5 min basic stretching
2h extending
Busted a nut to experiment with something
1 h extending
Was feeling very out of it from the soreness, so i went light with the experiment.
just realized the posts above I put DEC instead of JAN. sorry
jan 19
5 min basic stretches
2 hs extending
5 min basic stretches
5 min bundle
2h extending
jan 20
5 min basic stretches
1x20 min hanging @ 7.5 lbs
3h extending
jan 21
5 min bnundle
4h extending
jan 22
5 min bastic stretching
4.5h extending
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]
15 min clamping
jhan 23
1h extending
5 min bundle
4 h extending
jan 24
1x20 min hanging @ 5lbs
1x10 min hanging @ 7.5 lbs
2h extending
5 min baundle stretching
3.5h extending.
Sorry for the delayed routine post, but been dealing with class and the snow.. Anyways, my dick seems longer and thicker when around-50% hard. Same goes for flaccid, longer and thicker. I want to increase my hanging, but want squeeze all gains from the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] as possible.
jan 19
5 min basic stretches
2 hs extending
5 min basic stretches
5 min bundle
2h extending
jan 20
5 min basic stretches
1x20 min hanging @ 7.5 lbs
3h extending
jan 21
5 min bnundle
4h extending
jan 22
5 min bastic stretching
4.5h extending
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]
15 min clamping
jhan 23
1h extending
5 min bundle
4 h extending
jan 24
1x20 min hanging @ 5lbs
1x10 min hanging @ 7.5 lbs
2h extending
5 min baundle stretching
3.5h extending.
Sorry for the delayed routine post, but been dealing with class and the snow.. Anyways, my dick seems longer and thicker when around-50% hard. Same goes for flaccid, longer and thicker. I want to increase my hanging, but want squeeze all gains from the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] as possible.
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Keep that [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] on as long as possible. It helps with erect length and flaccid length. Hit 2 birds with one stone. When it ain't on, keep stretching and doing whatever you can. Everything helps.
runningignus;683597 said:
Yeah, iam trying to get at least 5 hours a day at high tension. Keeping it extending with a wrap while its off as well. Been getting sore after 4 hours though with the new rod in place.
doublelongdaddy;683582 said:Thanks for the update Love! Seems like we have both been absent over the last few daysI am back to work and I am happy to see you back to work!
Thanks mike. Giving it all she got this time around, more than my previous attempts. Hopefully it equates to more gains! However,my bpfsl been stuck between 21.5 Cm and 22 CM since 1/15/16 so trying to figure how to get more gains.
Nolove;683655 said:
You got this, no need to doubt anything, get in the work, keep the goal alive in your mind and make that happen. If necessary change up the routine, add new exercises or tools, whatever it takes to make it happen. If you any help please let us know but so far you are looking very consistent and positive.
Have you tried to bundle while in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]?
doublelongdaddy;683665 said:
Yep, trying to include more hanging and week by week ill change the hanging time and weight plus the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. Ive got hope, my 50% erect penis looks a lot longer than normal.
runningignus;683713 said:
I've read and seen it but never thought about trying it. Maybe ill throw it in sometime this week.
^ I tried the bundle the other night, however, my rods were bending in a weird way after 10 mins and stopped.
1-27
5min bundle
2h extending
1x20 mins hanging at 7.5 lbs
2.5 h extending
1-28
5 min basic stretching
1h extending
1x20 min hanging at 7.5 lbbs
4h extending
1-29
1x20 min hanging at 7.5 lbs
4h extending
after 2 months im at 207 hours of extending. Not sure if that's good or not..
1-27
5min bundle
2h extending
1x20 mins hanging at 7.5 lbs
2.5 h extending
1-28
5 min basic stretching
1h extending
1x20 min hanging at 7.5 lbbs
4h extending
1-29
1x20 min hanging at 7.5 lbs
4h extending
after 2 months im at 207 hours of extending. Not sure if that's good or not..
Hey brother 207hrs is pretty OK, but obviously more is better in this sense.
I see you do a low weight hanging as me - do you feel like getting the best intense stretch with this weight or can you not go heavier ?
FOr me the lighter weight produces the best pull, I do bundled hanging.
4hrs/day extending is very good and motivational for others, I like your dedication and your results speak for themselves.
I see you do a low weight hanging as me - do you feel like getting the best intense stretch with this weight or can you not go heavier ?
FOr me the lighter weight produces the best pull, I do bundled hanging.
4hrs/day extending is very good and motivational for others, I like your dedication and your results speak for themselves.
Well, ive hung for more weight at a longer duration a few years ago, but still feel a great stretch from it. I appreciate your words, and hope it helps others and myself. After 2 months of Pe'ing again, my body tells me to stop, but my mind is like, More More! lol. I find length a bitch because the time required whereas girth just pumping,clamping and jelqing is a quicker to gains. But to those reading, do as much as you can when you can on a daily basis and it should work its self out.
1-30
3h extending
1x20 min hanging @ 7.5lbs
2h extending
1-31
1x20 min hanging @ 10 lbs
2h extending
5min basic stretching
3h extending
2-1
10 min pumping
10 mins clamping
I hate to say it but I did no length work due to my busy schedule.
Since hanging 10 lbs my BPFSL is now 22 Cm. I hope it stays at 22 cm, been working hard for it . On to 23 CM before march? lol. Either way I gained 1.5 Cm in BPFSL in about 2 months. I think its great progress, but to each their own.
3h extending
1x20 min hanging @ 7.5lbs
2h extending
1-31
1x20 min hanging @ 10 lbs
2h extending
5min basic stretching
3h extending
2-1
10 min pumping
10 mins clamping
I hate to say it but I did no length work due to my busy schedule.
Since hanging 10 lbs my BPFSL is now 22 Cm. I hope it stays at 22 cm, been working hard for it . On to 23 CM before march? lol. Either way I gained 1.5 Cm in BPFSL in about 2 months. I think its great progress, but to each their own.
Ill post a photo after my session tonight for sure.doublelongdaddy;684363 said:
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Wow. Today was by far the worst PE workout. Work up realizing I had a wet dream. My penis and sack were turtled up even after warming up. Said hey,why not hand and see if it goes away. It didn't, so i extended an hour hoping that would work. Failed again, so i jacked off. Its better now slightly so i wont pe for the rest of the day on length and will pump lightly.
2-3
2x20 min haning @ 7.5 lbs No fatigue
1h extending
I also forgot to take the bundled extending photo..sorry
2-3
2x20 min haning @ 7.5 lbs No fatigue
1h extending
I also forgot to take the bundled extending photo..sorry
Nolove;684571 said:
Love, Do not allow yourself to become inundated because of a poor workout, it happens to the best of them. The point is you got some work in and tomorrow is a new day, a new start. It is always good to be happy when things go great but it is the hard times that build character.
doublelongdaddy;684585 said:
You're right ! After typing that I took some tribulus and went to class. Came out took a hot shower it relaxed everything and did another set of stretching and extending. After that everything went back to normal .
2-4
5 min basic stretching
2h extending
PM
1x20 min hanging @ 10 lbs
3h extending
Still just hitting 22cm so might be good to say its offical? lol. However, my erections are still weak around 70%. Thinking its due to body fatigue with PE/college and working out. Will try to increase my kegels and add in jelqing which i hate due to the lubricates.
2-5
1x20 mins hanging @ 7.5lbs
2h extending
pm
1x20 mins hanging @ 7.5
3h extending
15 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]
2x10 min clamping
2-6
1x 20 mins hanging @ 7.5
1h extending
pm
1x10 mins hanging @ 10
1x10 mins hanging @ 7.5
2h extedning
5 min bundle stretches
.5h extending
2-7
1h extending
pm
1x20 mins hanging @ 10
2h extedning
5min basic stretching
2h extedning
My dick has been getting very fatigued when extending, however, my EQ has jumped to around 80% better than last months EQ . Measured Girth again, still around 5.4/5.5 .
Today I have night classes, and been/will study until my class, so most likely after my class(10pm) ill try and hang for 2 sets of 20 mins, extend for 2 hours and pump. I prefer to hang more than extend more.
1x20 mins hanging @ 7.5lbs
2h extending
pm
1x20 mins hanging @ 7.5
3h extending
15 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]
2x10 min clamping
2-6
1x 20 mins hanging @ 7.5
1h extending
pm
1x10 mins hanging @ 10
1x10 mins hanging @ 7.5
2h extedning
5 min bundle stretches
.5h extending
2-7
1h extending
pm
1x20 mins hanging @ 10
2h extedning
5min basic stretching
2h extedning
My dick has been getting very fatigued when extending, however, my EQ has jumped to around 80% better than last months EQ . Measured Girth again, still around 5.4/5.5 .
Today I have night classes, and been/will study until my class, so most likely after my class(10pm) ill try and hang for 2 sets of 20 mins, extend for 2 hours and pump. I prefer to hang more than extend more.
Thanks Mike, digging for all these gains lol.
2-8
Class fucked me up
15 mins hanging
15 mins clamped
Expansion was unreal. My penis just didnt look like my penis. After 5 min clamped, i measured MSEG at 6 inches, which usually takes me 20 mins clamped to get. Plus, my length looked longer than 8 inches no lie,
2-9
5 min basic stretching
1h extending
Pm
5 min bundle
2h extending
5 min basic stretching
1h extending
2-10
20 mins hanging @ 10lbs
4h extending
2-8
Class fucked me up
15 mins hanging
15 mins clamped
Expansion was unreal. My penis just didnt look like my penis. After 5 min clamped, i measured MSEG at 6 inches, which usually takes me 20 mins clamped to get. Plus, my length looked longer than 8 inches no lie,
2-9
5 min basic stretching
1h extending
Pm
5 min bundle
2h extending
5 min basic stretching
1h extending
2-10
20 mins hanging @ 10lbs
4h extending
Nolove;685728 said:
In very rare situations, maybe twice in my whole time in PE have I seen this. It is possible to get your non-bone-pressed erect length the same as your non-bone pressed erect length but this would mean eliminating 100% of the fat pad. In 99% of the cases a man's FSBP will always be longer than his BPEL.
Yeah just concentrate on reducing your fat pad, you can see multiple pics of mine and im around 13-14% bf atm and I have little to know fat pad. But also take into account that could be genetic fat storage also.
2-11
20 mins hanging @10 lbs
2h extending
7 mins bundle stretching
2 h extending
2-12
5 min basic stretching
1h extending
PM
5 min basic stretching
2h extending
2-13
5 min basic styretching
1 h extending
pm
20 min hanging @ 7.5 lbs
2h extending
5 min bundle stretching
1 h extending
2-14
5 min basic stretching
2h extending
pm
20 mins hanging @10 lbs
3h extending
Currently at 261.5h extending- 54.5 for 16 days thus far.
20 mins hanging @10 lbs
2h extending
7 mins bundle stretching
2 h extending
2-12
5 min basic stretching
1h extending
PM
5 min basic stretching
2h extending
2-13
5 min basic styretching
1 h extending
pm
20 min hanging @ 7.5 lbs
2h extending
5 min bundle stretching
1 h extending
2-14
5 min basic stretching
2h extending
pm
20 mins hanging @10 lbs
3h extending
Currently at 261.5h extending- 54.5 for 16 days thus far.
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Nolove;685971 said:
Yes, you will never gain more erect length than flaccid length. The best would be a match up but in most cases there is always a difference in these two measurements. The best way I can say this is the 1.5cm gain in BPFS will eventually become a erect gain.
Nolove;686028 said:
You'll get there buddy
Nolove;686028 said:
Remember, non-bone pressed it the most inaccurate measurement and should never be used to show gains. The only way to measure with accuracy is against the pubic bone. I hope you are 7" NBP but remember there are many integers that could cause bad readings like stress, eq issues, weight gain, etc. The measurement I depended on most, lengthwise, was Bone-Pressed, Flaccid-Stretched. I always knew that my gains were really and it took all the guess work out. I also knew that these BPFS would eventually become erect ones I was secure in my methods.