whole week been hanging. Today was the first session with 18 lbs,then 17x2.
Measured today after session .
BPFSL-9 3/8( 9.375 post session) give or take.
NPEL just about 7.5 inches. Hard to measure as my EQ has been bad. Going to find something 7.5 and see if its true tomorrow as im bad with measuring .
so i had an object at 7.5 inches and yes, i passed the test confirming my nbpel at 7.5.. Still deciding if i should go for my life time goal of 8nbpel then go for my girth goal . I plan regardless to go another month of hardcore hanging to cement these gains.
also , my EQ still pretty crappy. Might do some edging every night after extending to help me EQ.,