its hard to explain the bending, but imagine hold the bars with your left and right thumb and index finger and pulling one side towards yourself . lol. Maybe next time ill post aphoto
 
Nolove;684221 said:
its hard to explain the bending, but imagine hold the bars with your left and right thumb and index finger and pulling one side towards yourself . lol. Maybe next time ill post aphoto

A picture will help. What bars are you using lengthwise? If too many small bars are between longer bars bending could occur. I will wait to see the pictures to tell you for sure.
 
1-30
3h extending
1x20 min hanging @ 7.5lbs
2h extending

1-31
1x20 min hanging @ 10 lbs
2h extending
5min basic stretching
3h extending

2-1
10 min pumping
10 mins clamping
I hate to say it but I did no length work due to my busy schedule.

Since hanging 10 lbs my BPFSL is now 22 Cm. I hope it stays at 22 cm, been working hard for it . On to 23 CM before march? lol. Either way I gained 1.5 Cm in BPFSL in about 2 months. I think its great progress, but to each their own.

doublelongdaddy;684363 said:
A picture will help. What bars are you using lengthwise? If too many small bars are between longer bars bending could occur. I will wait to see the pictures to tell you for sure.
Ill post a photo after my session tonight for sure.
 
Last edited:
Wow. Today was by far the worst PE workout. Work up realizing I had a wet dream. My penis and sack were turtled up even after warming up. Said hey,why not hand and see if it goes away. It didn't, so i extended an hour hoping that would work. Failed again, so i jacked off. Its better now slightly so i wont pe for the rest of the day on length and will pump lightly.

2-3
2x20 min haning @ 7.5 lbs No fatigue
1h extending

I also forgot to take the bundled extending photo..sorry
 
Nolove;684571 said:
Wow. Today was by far the worst PE workout. Work up realizing I had a wet dream. My penis and sack were turtled up even after warming up. Said hey,why not hand and see if it goes away. It didn't, so i extended an hour hoping that would work. Failed again, so i jacked off. Its better now slightly so i wont pe for the rest of the day on length and will pump lightly.

2-3
2x20 min haning @ 7.5 lbs No fatigue
1h extending

I also forgot to take the bundled extending photo..sorry

Love, Do not allow yourself to become inundated because of a poor workout, it happens to the best of them. The point is you got some work in and tomorrow is a new day, a new start. It is always good to be happy when things go great but it is the hard times that build character.
 
doublelongdaddy;684585 said:
Love, Do not allow yourself to become inundated because of a poor workout, it happens to the best of them. The point is you got some work in and tomorrow is a new day, a new start. It is always good to be happy when things go great but it is the hard times that build character.

You're right ! After typing that I took some tribulus and went to class. Came out took a hot shower it relaxed everything and did another set of stretching and extending. After that everything went back to normal .

2-4
5 min basic stretching
2h extending
PM
1x20 min hanging @ 10 lbs
3h extending

Still just hitting 22cm so might be good to say its offical? lol. However, my erections are still weak around 70%. Thinking its due to body fatigue with PE/college and working out. Will try to increase my kegels and add in jelqing which i hate due to the lubricates.
 
2-5
1x20 mins hanging @ 7.5lbs
2h extending
pm
1x20 mins hanging @ 7.5
3h extending
15 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]
2x10 min clamping
2-6
1x 20 mins hanging @ 7.5
1h extending
pm
1x10 mins hanging @ 10
1x10 mins hanging @ 7.5
2h extedning
5 min bundle stretches
.5h extending
2-7
1h extending
pm
1x20 mins hanging @ 10
2h extedning
5min basic stretching
2h extedning

My dick has been getting very fatigued when extending, however, my EQ has jumped to around 80% better than last months EQ . Measured Girth again, still around 5.4/5.5 .
Today I have night classes, and been/will study until my class, so most likely after my class(10pm) ill try and hang for 2 sets of 20 mins, extend for 2 hours and pump. I prefer to hang more than extend more.
 
Nolove;684865 said:
You're right ! After typing that I took some tribulus and went to class. Came out took a hot shower it relaxed everything and did another set of stretching and extending. After that everything went back to normal .

2-4
5 min basic stretching
2h extending
PM
1x20 min hanging @ 10 lbs
3h extending

Still just hitting 22cm so might be good to say its offical? lol. However, my erections are still weak around 70%. Thinking its due to body fatigue with PE/college and working out. Will try to increase my kegels and add in jelqing which i hate due to the lubricates.

YAY! Another victory! I love when my advice hits home! Your training is looking awesome too.
 
Thanks Mike, digging for all these gains lol.

2-8
Class fucked me up
15 mins hanging
15 mins clamped
Expansion was unreal. My penis just didnt look like my penis. After 5 min clamped, i measured MSEG at 6 inches, which usually takes me 20 mins clamped to get. Plus, my length looked longer than 8 inches no lie,

2-9
5 min basic stretching
1h extending
Pm
5 min bundle
2h extending
5 min basic stretching
1h extending
2-10
20 mins hanging @ 10lbs
4h extending
 
Nolove;685600 said:
Thanks Mike, digging for all these gains lol.

2-8
Class fucked me up
15 mins hanging
15 mins clamped
Expansion was unreal. My penis just didnt look like my penis. After 5 min clamped, i measured MSEG at 6 inches, which usually takes me 20 mins clamped to get. Plus, my length looked longer than 8 inches no lie,

2-9
5 min basic stretching
1h extending
Pm
5 min bundle
2h extending
5 min basic stretching
1h extending
2-10
20 mins hanging @ 10lbs
4h extending

I got Much Love NoLove!
 
LOL. But Mike I actually have a question actually. If i gained 1.5 cm in BPFSL, is it highly possible that my NBPEL/BPEL can exceed the growth of my BPFSL?
 
Nolove;685728 said:
LOL. But Mike I actually have a question actually. If i gained 1.5 cm in BPFSL, is it highly possible that my NBPEL/BPEL can exceed the growth of my BPFSL?

In very rare situations, maybe twice in my whole time in PE have I seen this. It is possible to get your non-bone-pressed erect length the same as your non-bone pressed erect length but this would mean eliminating 100% of the fat pad. In 99% of the cases a man's FSBP will always be longer than his BPEL.
 
Yeah just concentrate on reducing your fat pad, you can see multiple pics of mine and im around 13-14% bf atm and I have little to know fat pad. But also take into account that could be genetic fat storage also.
 
2-11
20 mins hanging @10 lbs
2h extending
7 mins bundle stretching
2 h extending
2-12
5 min basic stretching
1h extending
PM
5 min basic stretching
2h extending
2-13
5 min basic styretching
1 h extending
pm
20 min hanging @ 7.5 lbs
2h extending
5 min bundle stretching
1 h extending
2-14
5 min basic stretching
2h extending
pm
20 mins hanging @10 lbs
3h extending

Currently at 261.5h extending- 54.5 for 16 days thus far.
 
Last edited:
Nolove;685971 said:
Sorry I worded it bad. Say I only gained 1.5 CM in BPFSL, will that 1.5 CM mean i will only gain 1.5 CM in BPEL?

Yes, you will never gain more erect length than flaccid length. The best would be a match up but in most cases there is always a difference in these two measurements. The best way I can say this is the 1.5cm gain in BPFS will eventually become a erect gain.
 
Nolove;686028 said:
Thanks,got 2 week before measuring. Hope to be above 7nbp hoping for 8 bpel ..lol its far, but well see. lol

Remember, non-bone pressed it the most inaccurate measurement and should never be used to show gains. The only way to measure with accuracy is against the pubic bone. I hope you are 7" NBP but remember there are many integers that could cause bad readings like stress, eq issues, weight gain, etc. The measurement I depended on most, lengthwise, was Bone-Pressed, Flaccid-Stretched. I always knew that my gains were really and it took all the guess work out. I also knew that these BPFS would eventually become erect ones I was secure in my methods.
 
Very true on the nbpel. I think its more the aesthetics of looking bigger than bpel. The measuring issue I only have is when i do any kind on measuring(both NBPEL and BPEL), when i look down from different angles its shorter or longer. Maybe its the transparent ruler I have.
 
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