Nolove's road to 7.5 x 6

N

Nolove

0
Been pe'ing for over 3 years on and off, and now I feel that its a must to be consistent with a routine in order to get to my desire size(7.5x6 NBPEL).
I've gained a no more than .5 inches in NBPEL but not sure if that's because my penis was still growing at the time.

Current States
BPEL: 7.5inch
NBPEL: Average of 6.75 but on certain days can be a tad over 7 inches.
BPFSL: 8.07
MSEG: 5.4 or 5.5 on good days

2-29-2016 (3 month mark from start)
BPEL-8inches(+.5 inches)


12/12/2016
NBPEL-7.5
BPFSL-9.375



Current routine for the past days

** Rice sock for 5-10 mins to start every extending session
**Cock ring for at least an hour after clamping sessions and throughout the day when I have the time to adjust my self.

NOV 29
4 hours Extending

NOV 30
5 hours extending
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] sessions followed by a 10 x 2 mins clamping


DEC 1
3.5 hours extending

DEC 2
3 hours extending
15 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] session
10 mins x 2 clamping sessions

DEC 3
6 hours extending
10 mins bathemate session
10 x 2 Clamping session

DEC 4
Been extending for 6 hours thus far and still going
No pumping today.
Just edged for 15 mins with as [words=http://fleshlight.sjv.io/c/348327/302851/4702]fleshlight[/words] to promote blood flow after my final extending session.
Been seeing a .5 cm in BPFSL, but still to early to call for sure.

Some extra info: As a full time college student, I try to squeeze in sessions when I can.
Extending is usually broken apart throughout the day . I extend at or above my BPFSL. I usually do my manual stretching in between extending or randomly for at least 5 mins each time for multiply times a day.
Pumping is only done at night where I can spend time to do it. After clamping my MSEG tops at 6 inches or above.
 
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im almost as big as you if i measure BPEL im 7.5 too,but measuring NBPEL im 6.5 or a bit bigger depending on EQ lately i have been doing ERECT STRETCHES,up to what i know they can help you to close the gap between BPEL N NBPEL..
 
thanks, didn't think it was that effective. My Eq has been pretty bad too, between finals, the gym and pe my body is beat.
 
shortdick;676999 said:
im almost as big as you if i measure BPEL im 7.5 too,but measuring NBPEL im 6.5 or a bit bigger depending on EQ lately i have been doing ERECT STRETCHES,up to what i know they can help you to close the gap between BPEL N NBPEL..
Click to expand...

You mean bpfsl and bpel right?

That's what I've read anyway. Definitely good to do regardless.
 
DEC 5

5-10 min rice sock
5 mins of basic stretches
3 hours extending

8 mins of pumping

* my frenulum was really sore so I had to lay back on the extending and pumping.Today it still feels sore, but going to try and extend for an 1 hour every 4 hours.

In addition, I added test boosters to my supplements that contains ZMA,D3 and trib , and I have to say my nuts and penis hang when I woke up was insane.
 
^Thanks.
DEC 6
I managed to extend to day. I did 2 hours on low tension a little below my BPFSL.
After gym I managed to do another 3 hours extending. 2 hours at my normal tension, 1 hour low tension at my BPFSL.

Basic stretches for a total of 20 mins today all prior to extending.

No girth or edging will be done, just staying in my wrap unless i manage to stick in another hour of low tension extending.
 
Nolove;677321 said:
^Thanks.
DEC 6
I managed to extend to day. I did 2 hours on low tension a little below my BPFSL.
After gym I managed to do another 3 hours extending. 2 hours at my normal tension, 1 hour low tension at my BPFSL.

Basic stretches for a total of 20 mins today all prior to extending.

No girth or edging will be done, just staying in my wrap unless i manage to stick in another hour of low tension extending.
Click to expand...

Great workouts! That is a lot of time extending, I hope this pays off big for you in length gains. Is there no interest in girth right now?
 
Have you started using kegels yet? They're pretty great for eq and all that. There's a lot of other benefits to them as well, like halting an orgasm, multiple orgasms, literally shooting loads, etc. There's no real argument against kegels for pe basically.

They could also help your length routine if you do them before length work. They work out the pelvic floor muscles, so they get tired out, and allow you a better stretch than not exhausting those muscles. It would also be good to try kegels and reverse kegels (imagine forcing pee out) while you extend and just reverse kegels when you stretch.

Kegels are really just too useful to not include them in any pe routine. Everyone should do them honestly.
 
doublelongdaddy;677376 said:
Great workouts! That is a lot of time extending, I hope this pays off big for you in length gains. Is there no interest in girth right now?
Click to expand...

I am focusing on mainly length until I hit 7.5 NBPEL plus, im just barley fitting in my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at the base. Hoping to see an inch per 1000 hours, but I got to finish this month without falling off first.


Longth;677380 said:
Have you started using kegels yet? They're pretty great for eq and all that. There's a lot of other benefits to them as well, like halting an orgasm, multiple orgasms, literally shooting loads, etc. There's no real argument against kegels for pe basically.

They could also help your length routine if you do them before length work. They work out the pelvic floor muscles, so they get tired out, and allow you a better stretch than not exhausting those muscles. It would also be good to try kegels and reverse kegels (imagine forcing pee out) while you extend and just reverse kegels when you stretch.

Kegels are really just too useful to not include them in any pe routine. Everyone should do them honestly.
Click to expand...

I kegel throughout the day from in classes to on the bus. I use to kegel where I would cramp from muscle fatigue.
 
Nolove;677383 said:
I am focusing on mainly length until I hit 7.5 NBPEL plus, im just barley fitting in my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at the base. Hoping to see an inch per 1000 hours, but I got to finish this month without falling off first.
Click to expand...

Length only routine is so easy to focus on and accomplish gains. I hope you get to your goal asap! Whenever some an exclusive length out girth workout its really becomes easier to gain for certain men. In your case, only wanting length, this will be a snap!




Nolove;677383 said:
I kegel throughout the day from in classes to on the bus. I use to kegel where I would cramp from muscle fatigue.
Click to expand...

That is a very good thing! Most men do not see the importance of doing a kegel routine because it does not show, it is something we do not see, but I am here to say that Kegels are one of the most important thing that we can do to increase erection quality and supplement girth. Also, when you kegel hard and are able to keep it for say 10 minutes, imagine how big you would be in sex! Kegels are the hidden secret to PE.
 
^ very informative post DLD, I appropriate it! The problem I have now is college finals and need to study with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] off(comfort reasons) . So from tomorrow until the 15th I will change my routine. Its going to look something like this
AM: rice sock 5-10mins
1 min stretch in the follow directions(up,up right, up left, straight out, straight left, straight right, Down, down left and Down right. 30 sec bundle stretches in same directions. I will extended for an additional hour after at a high tension near BPFSL. Do another 30 sec stretch in all directionless then slap on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] again at low tension for [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] purposes. After that hour, I will wrap until my PM session where I will do the same thing as my AM session and minimal pumping depending on EQ.

DEC 7
1hour high tension
2 hour medium tension
1 hour high tension

10 mins basic stretches followed by
1 hour medium tension

total of 5 hours extending .

** Seeing a lot of hang and looks like my MSG increased due to [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] attachment location.

Today DEC 8
I did 5 mins stretching and 1 hour high tension extending. Depending on how tired I am after this night class, will do a full 20 min stretching in the shower followed by extending for an additional hour.
 
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DEC 8 total outlook
5 min basic stretching
1 hour high tension extending

PM- 20 min basic stretching
1 hour high tension
30 mins low tension
5-10 mins edging with [words=http://fleshlight.sjv.io/c/348327/302851/4702]fleshlight[/words]

DEC 9 AM session

10 min basi stretching
1 hour high tension
10 min basic stretching
1 hour medium tension
leaving it wrapped all day unless im in the gym
* high tension for me is a 3 inch bar, 2 inch bar and a .5 inch bar. Medium is the same minus the .5 inch bar.
 
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Nolove;677528 said:
^ very informative post DLD, I appropriate it! The problem I have now is college finals and need to study with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] off(comfort reasons) . So from tomorrow until the 15th I will change my routine. Its going to look something like this
AM: rice sock 5-10mins
1 min stretch in the follow directions(up,up right, up left, straight out, straight left, straight right, Down, down left and Down right. 30 sec bundle stretches in same directions. I will extended for an additional hour after at a high tension near BPFSL. Do another 30 sec stretch in all directionless then slap on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] again at low tension for [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] purposes. After that hour, I will wrap until my PM session where I will do the same thing as my AM session and minimal pumping depending on EQ.

DEC 7
1hour high tension
2 hour medium tension
1 hour high tension

10 mins basic stretches followed by
1 hour medium tension

total of 5 hours extending .

** Seeing a lot of hang and looks like my MSG increased due to [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] attachment location.

Today DEC 8
I did 5 mins stretching and 1 hour high tension extending. Depending on how tired I am after this night class, will do a full 20 min stretching in the shower followed by extending for an additional hour.
Click to expand...

Love, School always Trumps PE. An uneducated man with a big dick would't know what to do with it! :) A smart guy with a big cock, well that is a much different story. :)
 
doublelongdaddy;677652 said:
Love, School always Trumps PE. An uneducated man with a big dick would't know what to do with it! :) A smart guy with a big cock, well that is a much different story. :)
Click to expand...

we are all educated n kind people here..We have big cocks too LOL:)
 
yeah, you need education especially in PE. Got to research the right amount and try to implement as much as you can to progress.

Anyways, even studying most of last night I managed to get in a good routine. Shocked I managed to get this much in even with studying and 2 hour gym time.

DEC 9
AM:
10 min basic stretching
1 hour extending
10 min basic stretching
2 hours extending

PM:
10 min basic stretching
1 hour extending
10 min basic stretching
1 hour of extending

Total of 5 hours extending and 40 min basic stretching.
 
Longth;677806 said:
Sounds like a good amount of work. Did you pick a date for measuring? Most guys stick with 3 month intervals.
Click to expand...

yeah 3 months ive spent almost non stop i started in october1st n going to measure on dec 31st


actually i started in january but i have taken breaks days off etc...these last 3 months i have taken things a bit more seriously.lol
 
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I want to measure at the 2 month mark, just in case if im not making any progress, I can address it.

DEC 10
Today was a bad pe day. I had a lot of breaks in my extending, not sure if that's okay or not.

AM: 10 min basic stretches
1 hour extending

noon: 10 min stretch
30 min extending
(hour break)
1 hour extending

PM: 10 min basic stretching
1 hour extending
10 min basic stretching
1 hour extending

*Girth increase I believe. Feels like I pumped the day before, but I didn't.



Update: DEC 11 routine will be cut shorter as I have a final for Tomorrow at 8am.
 
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