Ive been doing alot of high volume low intensity stretching throughout the day, mixed with 1 or 2 medium intensity workouts... im starting to follow what my flaccid quality is telling me about how my penis is doing.

Instead of erection quality, during a length program , maybe flaccid quality is more important?
 
God dammit. I think i did my last workout too hard and overtrained again. Its only about 2 hours since and my flaccid eq is not that good. I gotta listen to my own advice and go high volume but low intensity.. fuck i want that inch
 
Todays definitely a day off cause although flaccid looks ok, EQ is not ok. its the day after the hard workout, which was no good... or at least its giving me the opposite immediate results.. im even seeing a smaller erection than 6.5 because of the reduced EQ... good thing i have the belief to get through this bullshit
 
OK Im finally on track! My EQ is improving over the week as i do my routine. Out of all the success stories, improved EQ seems to be the most common must. My routine is so simple now, and the warmup/warmdown takes just as long if not longer then the stretching haha.. but my dick is a wimp when it comes to stress. I gotta play by its rules....
 
4th workout of the week, EQ is good. Im sore all over because of weight lifting and thats affecting my EQ a bit lol. Its hard to keep a hard stiffy if your body hurts. Just read up DLD's sock stretches,, i love all these exercises but im afraid of causing overtraining as ive done so easily in the past. Of course im gonna keep up the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for a full 3 months.
 
Its nice taking the weekend off. Next week iam going to graudally increase the tunica stretch everyday to see how it affects EQ. I want to get it as intense as possible but not overtrain.
 
EQ is holding up nicely with the workouts. Im gradually increasing the tunica stretch every day to see how much i can handle before overtraining. FUck i read today DLD said the tunica is only 5% elastic,, if i workout great for 6 months i wonder how much i will gain just from tunica... hopefully like a quarter inch.
 
Penis Enlargement is getting very fun now. EQ has hit a 9-9.5 out of 10 after my off day. Thats awesome. I noticed its more the lig stretches that cause me to overtrain if i pull too hard or too many times. Thats the life of a newbie for ya. Also i dont measure too often anymore, which is a giant step in Penis Enlargement... at least in my opinion. NOw my mind is quiet throughout the day and i only get really excited during exercise time.
 
Alright only 10 more days then i get to measure and then see how ive been doing. Very excited about that. Kinda nervous too for sure.

Im having alot of fun mixing up my workouts on this 2 on 1 off schedule. Like i did 1 lighter workout the first day, then a heavier workout the second day then a day off. Then next time i did 3 light workouts all 12 hours apart, and then a heavy workout at the end again, a rest day then followed. This time i started off with a heavy workout, and i just did my lighter one. Rest day tomorrow.

EQ is doing well. The heavy workout really hits it hard tho.
 
Just stay focused man, the goal is the goal, while we have to live with it we all make sacrifices to get there - like the time devoted to Penis Enlargement. You're already prepared to do that, and if your EQ increases overall by being varied right now... so much the better mate :)
 
|<-9x7->|;365911 said:
Just stay focused man, the goal is the goal, while we have to live with it we all make sacrifices to get there - like the time devoted to Penis Enlargement. You're already prepared to do that, and if your EQ increases overall by being varied right now... so much the better mate :)

Thank you for the good words. Although I am prepared to give the time, I am still very nervous when it comes to measuring my progress at the end of this month. So thanks for the support! It means a lot.

I am just warming up for today's workout...
 
So close to measuring day, im getting excited now. Ive been very patient lol. I actually think i might have gained a little just by look, but i dont want to mess with my head that way.

Workouts are going great , EQ doesnt get lowered so easily anymore. Which is good news. Rest it today and tonight, two more workouts, and then measuring time!@
 
Quick update. I didnt gain anything from the previous routine

But then i did a real intense lig routine for a week. I would do straight down stretches several times a day. It was weird, i didnt gain anything after 5 days of this. My ligs were sore as hell. I took two days rest. On my day back i measured and noticed a .3 inch increase.

Now ive done a week of light stretching to heal up. Then took two days off. Measured today and no new gains.

Im going to do an 1 on 1 off routine, but be real intense on the day on. I just need .75 inch or more then im done length! 7.5 NBPenis EnlargementL im coming for you.
 
Wow great news. Im following the same short intense stretches over the span of a day and Im gaining again! Its been 3 days and i recorded that i went up 1/8th of an inch. This is just like last time, but last time i did it for 2 more days and it was too sore. Then i gained more. Im gonna keep it up this time because im not pulling as hard! Milk these gains for all i can. I have a feeling im gonna gain big this month.
 
Quick Update. Reached my Length Goal 8 BP a few weeks ago.! Been on Girth for two weeks now and man am i gaining fast. I dunno if its all the bundled tunica stretches or what but in two weeks i gained over .25 of girth. Maybe its newbie girth gains since i did no girth work while i was focusing on length. Ill update again in about a month or so. Wish me luck.
 
Wow, great progress.
If I'm correct you gained over 2" (6 and now >8) in about half a year? Damn, there should be a [words=http://www.mattersofsize.com/join-now.html]MOS[/words]-award for you.
Anyway, good luck on the girth work. Try to keep the gains up!
 
KingCobra;373088 said:
Wow, great progress.
If I'm correct you gained over 2" (6 and now >8) in about half a year? Damn, there should be a [words=http://www.mattersofsize.com/join-now.html]MOS[/words]-award for you.
Anyway, good luck on the girth work. Try to keep the gains up!

No doubt, EXCELLENT GAINS! Total inspiration.
 
Thx alot guys.. But actually lol Ive gained about 1.25 inches in length.. I started out with 6 non bone pressed, now Im 8 bone pressed. I had no weight to lose or anything but I got my first .5 from improved EQ, and then i had to work extra hard for this last .75 inches of length. but thanks a lot guys i appreciate it. I have gained .5 inches of girth tho since the very beginning.. So if we add it all together it truly has made a huge difference! Thx Cobra and DLD
 
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