Tuesday - 09/20/2016
10min warm up;
400 wet jelqs;
50 kegels;
5min warm down with shaft and testicles massage in the hot water.
10min warm up;
400 wet jelqs;
50 kegels;
5min warm down with shaft and testicles massage in the hot water.
joaobigdick;706279 said:Wednesday - 09/21/2016
10min warm up;
450 wet jelqs;
50 kegels;
5min warm down.
Sticking with the basics until my measure, which i postponed to mid-October. I'll increase the number of jelqs week by week, until I hit 700 jels per training. If i have no gains at all, I'll add back [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and some intense Squeezes to gain the girth that i'm expecting to gain. I have plains to buy a pump for the future, and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] really got me, but here in Brazil it is too hard to find, besides it's expensive as hell here.
doublelongdaddy;706312 said:Sounds good, it is a positive thing when we become curious about what will work best and have the time and patience to accomplish it.
joaobigdick;706756 said:Saturday - 09/24/2016
10min warm up;
480 wet jelqs;
100 kegels;
5min warm down
I'm notecing bigger veins in the shaft, think it's a good thing. Also, no fluid at all after my sessions. Maybe i'm in the right path.![]()
doublelongdaddy;706770 said:I try to read your routines but that ass keeps fucking with my vision! DAMN! Great work my Brother!
doublelongdaddy;706770 said:I try to read your routines but that ass keeps fucking with my vision! DAMN! Great work my Brother!
kyomoto;706818 said:Word who is that, might be my favorite tbh
joaobigdick;706835 said:Beautiful Alexis Texas!
joaobigdick;707277 said:20min of edging, squeezes and kegels everywhere (Not in that specific order. Kind felt the necessity to play a little bit, hehehe);
joaobigdick;708465 said:Saturday - 10/01/2016 - Off;
Sunday - 10/02/2016 - Off;
Monday - 10/03/2016
10min warm up;
580 erect jelqs;
5min warm down.
Tuesday - 10/04/2016
10min warm up;
580 erect jelqs;
5min warm down.
Wednesday - 10/05/2016
10min warm down;
20min Squeezes and Kegels;
5min warm down.
doublelongdaddy;708549 said:OK, you fucking workout looks great but it is almost impossible to read with that avatar ass! All I want to do when I read your updates is jerk my cock!![]()
kyomoto;708564 said:doesnt he have to take off the avatar since it has nudity.
joaobigdick;708576 said:Oh shit, is nudity forbidden? Didn't know it. Gonna change it right now!