eugine8plz;707216 said:
September 27/16

REST DAY

I don't usually take rest days but today i had no time to do my usual hanging routine like i usually do. Tonight i may try to get a quick hanging session followed by an attempt at an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ANS[/words]. Funny story, when i first started PE i heard of hanging and thought to myself "why would i ever hang? i don't think i ever will!" and here i am today about 1 week into hanging and I'm already loving it! Once i get my new hanger (don't know which one i am going to get yet) i am not going to be able to stop hanging! My homemade hanger is doing the trick for now though, I am getting used to it.

i dont see how you guys can keep doing a routine with typing it all out and stuff
 
kyomoto;707240 said:
i dont see how you guys can keep doing a routine with typing it all out and stuff

The real reason why i do it is because it keeps me motivated to keep doing PE. I find that when i post my daily routines i tend to want to do PE daily and not get lazy. When i don't post on my thread i tend to lose focus and not do any PE that day or the next day. I know it sounds strange but it just helps me a lot!
 
kyomoto;707240 said:
i dont see how you guys can keep doing a routine with typing it all out and stuff

It is best to have a very organized progress thread. Having record of all exercises/routine/tools tried to give you an overview to what has worked and what has not. It also allows you to see that certain combinations work better than others or what has not worked. It also gives clues to plateaus and what worked to get you through that. Of course measurements a very important also and pictures if willing.
 
doublelongdaddy;707249 said:
It is best to have a very organized progress thread. Having record of all exercises/routine/tools tried to give you an overview to what has worked and what has not. It also allows you to see that certain combinations work better than others or what has not worked. It also gives clues to plateaus and what worked to get you through that. Of course measurements a very important also and pictures if willing.

mhm

eugine8plz;707248 said:
The real reason why i do it is because it keeps me motivated to keep doing PE. I find that when i post my daily routines i tend to want to do PE daily and not get lazy. When i don't post on my thread i tend to lose focus and not do any PE that day or the next day. I know it sounds strange but it just helps me a lot!

i just do my routine exactly how it says and just change the date on my current session
 
kyomoto;707255 said:
mhm



i just do my routine exactly how it says and just change the date on my current session

ya man that sounds good too, i just like doing how i do it though bro aha just keeps me motivated to keep going and knowing that one day i will gain BIG!
 
eugine8plz;707318 said:
ya man that sounds good too, i just like doing how i do it though bro aha just keeps me motivated to keep going and knowing that one day i will gain BIG!

yeah lol its just easier to change the date
 
I don't update my thread unless I've made a change in routine that merits a post...what keeps me motivated are all the threads and updates from The Brotherhood. I'll add my $0.02 if I feel I have anything worthwhile to contribute, but for the most part I read and try to find some new ideas that I can incorporate into my routine
 
pillesnoppen;707482 said:
that's some good work. how many turns on the bundled mandingostretches?

thanks pillesnoppen, I do 3 sets on each side... 2 sets of 1 minute and 1 set of 30 seconds for both the right and the left side. Sometimes i just do 5 30second sets on each side. Thats how i have always done them with regular bundles, but now I'm doing it with a mandingo stretch built in. Its powerful as hell.
 
Bought a new male hanger yesterday, should be in within the next 1-2 weeks hopefully. Cant wait to start using it and hopefully it will give me the .5"-.75" gain that I want within the next 6-8 months time. I gotta stay focussed!
 
eugine8plz;707526 said:
Bought a new male hanger yesterday, should be in within the next 1-2 weeks hopefully. Cant wait to start using it and hopefully it will give me the .5"-.75" gain that I want within the next 6-8 months time. I gotta stay focussed!

.5"-.75" hanging is very realistic. No doubt you will do it if you focus and study up.
 
kyomoto;707489 said:

sounds good.
that's how I do it too. pretty intense stuff.
I sometimes does it bundled mandingostretches in an a-stretch or v-stretch.
that puts some crazy pull on the whole shaft and inner penis :)
 
pillesnoppen;707538 said:
sounds good.
that's how I do it too. pretty intense stuff.
I sometimes does it bundled mandingostretches in an a-stretch or v-stretch.
that puts some crazy pull on the whole shaft and inner penis :)

You can do more turns on regular bundles but on the mandingo it's a bit too much that my skin starts hurting lol. and yes bundled mandingo plus the V stretch is also killer combo

eugine8plz;707526 said:
Bought a new male hanger yesterday, should be in within the next 1-2 weeks hopefully. Cant wait to start using it and hopefully it will give me the .5"-.75" gain that I want within the next 6-8 months time. I gotta stay focussed!

Lol your avatar. But awesome! I'm excited for you and excited for you to review it for us :)
 
kyomoto;707583 said:
You can do more turns on regular bundles but on the mandingo it's a bit too much that my skin starts hurting lol. and yes bundled mandingo plus the V stretch is also killer combo

try combining bundled dld blasters. tried it yesterday. it was crazy.
 
September 29/2016

-5 minute shower warmup
-5 minutes bundled Mandingo stretches
-2x15 minute hanging @ 6lbs
-ujw for 8 hours

Going to start hanging 7.5lbs either tomorrow or the day after!
 
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