kyomoto
0
eugine8plz;706507 said:September 22/2016
-5 minute warmup
-5 minutes of Mandingo V-stretches
-hanging 3 sets of 15 minutes @6lbs
-2 hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
Yesterday marked 1 year at [words=http://www.mattersofsize.com/join-now.html]MOS[/words] for me time goes by fast!! Still yet to make some BPEL gains but since I started hanging I think those gains will come faster then I think!
noice, try mandingo bundled stretches for after your warm up.