Jason1 said:Can I ask you do you do yours palms up or palms down and also what erection level do you do them at?
Jason
I've always done them palms down at 30% to 50% erect. I've never done them fully erect--no need to for me. My girth and length gains came hand in hand. I have always shied away from fully erect jelqing--too great a chance of injuring myself.