The key to length gains!

Zambrodom3;621200 said:

First you need to start your length routine with the DLD Blaster principle ( http://www.mattersofsize.com/forum/...they-work-penis-enlargement-explanations.html ) or just jack off ( http://www.mattersofsize.com/forum/...gains-srt.html?highlight=masturbation+stretch ). When you have reached fatigue- you'd definitely know it. You see your penis NOT resisting the stretch at all and you feel LIGHT discomfort, it can not be described as pain, it is not pain. So, a typical "hanging" example would be- you hang 10 lbs, reach fatigue, and feel light discomfort- you see your penis NOT resisting the stretch at all, you can then reduce the intensity to take the discomfort out of the way and ride the wave of exhaustion. This is how it is for me, some people might describe it differently.

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BornInFigi;621675 said:

Thanks Zam. I was familiar with the second post and the idea of post ejac length sessions. My problem with this is two fold and you hit on one. My dick is in no shape for intense pulling after i come. The other is more comical. I get tired after jacking off. Joe rogan just said if you can smoke pot and jack off and still be awake, you should be a navy seal. Plus, and maybe DLD can weigh in, but the refractory period is somewhat objective and situationally so. If it's 2am and I've just been clamping and egging for an hour and i come, I'm pretty much going straight to bed, but could take advantage of it. If it's 2 am and I just busted a nut I'm my girl, and she still wants a pounding it's a 2 min waiting period and I'm pulling her hair and making her moan. You dig?

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10.25alive;620850 said:

I wanted to put this post up as I have been doing pe for AWHILE and saw gains lost gains and am now gaining like crazy. I've tried so many different routines and exercises and have reached a point where I feel I can help a LOT of guys out. Here it is...They key to gaining length is loosening the ligs FIRST, high intensity tunica/inner penis stretching, multi angles, JELQING(i like to think of it as the cardio/conditioning of the pe world), and KEGELS! Most people don't realize that the ligaments really "hold back" the inner penis and therefore gains. A lot of SLOW GAINERS would definitely see gains if they really focus on stretching the ligaments FIRST. Another thing holding these slow gainers back is INTENSITY OVER TIME. This means literally stretching at your max pull force "manually" straight out and up and everywhere in between, multiple times a day, for at least 3 months. I believe 5 days on 2 off as perfect with at least 2 routines a day. More time for recovery as needed but just like exercise the more you train the more volume you can add. The sides of the penis are also attached by ligaments and the inner penis can get a great "side" pull from multi angle stretches. Go easy with these at first but you will eventually be able to build up to a nice pull. As for jelqing I believe it as a great "cardio" type warm up getting blood oxygen and nutrients into the penis prior to the main exercise. After my stretching routine it serves the same purpose and can be done slower if a length/girth session is wanted. Next, kegels! Want your 8,9,10 inch dick to be rock hard, veiny, express your new gains at every angle, be able to stand at attention and shoot for the stars??...kegel. And the last and possibly most important...ALWAYS WARM-UP with a hot wet cloth or shower. Wet heat works a lot better than dry heat. Anyways that's it I hope people take my advise safely and slowly. If you have any questions it's better to ask than risk an injury. Let's all gain!

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Commodore;621755 said:

10.25alive you are basically new to this forum and you are a genius in penis enlargement, WERE A FUCK HAVE YOU BEEN ?

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Zambrodom3;621756 said:

Make sure to take a look at this thread as well- I believe it is useful.

http://www.mattersofsize.com/forum/penis-enlargement-forum/85195-length-gaining-mechanics.html

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10.25alive;620850 said:

I wanted to put this post up as I have been doing pe for AWHILE and saw gains lost gains and am now gaining like crazy. I've tried so many different routines and exercises and have reached a point where I feel I can help a LOT of guys out. Here it is...They key to gaining length is loosening the ligs FIRST, high intensity tunica/inner penis stretching, multi angles, JELQING(i like to think of it as the cardio/conditioning of the pe world), and KEGELS! Most people don't realize that the ligaments really "hold back" the inner penis and therefore gains. A lot of SLOW GAINERS would definitely see gains if they really focus on stretching the ligaments FIRST. Another thing holding these slow gainers back is INTENSITY OVER TIME. This means literally stretching at your max pull force "manually" straight out and up and everywhere in between, multiple times a day, for at least 3 months. I believe 5 days on 2 off as perfect with at least 2 routines a day. More time for recovery as needed but just like exercise the more you train the more volume you can add. The sides of the penis are also attached by ligaments and the inner penis can get a great "side" pull from multi angle stretches. Go easy with these at first but you will eventually be able to build up to a nice pull. As for jelqing I believe it as a great "cardio" type warm up getting blood oxygen and nutrients into the penis prior to the main exercise. After my stretching routine it serves the same purpose and can be done slower if a length/girth session is wanted. Next, kegels! Want your 8,9,10 inch dick to be rock hard, veiny, express your new gains at every angle, be able to stand at attention and shoot for the stars??...kegel. And the last and possibly most important...ALWAYS WARM-UP with a hot wet cloth or shower. Wet heat works a lot better than dry heat. Anyways that's it I hope people take my advise safely and slowly. If you have any questions it's better to ask than risk an injury. Let's all gain!

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Perestroyka;622160 said:

This post is bookmarked on Mozilla bro, thanks.

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doublelongdaddy;622197 said:

Excellent post to have access to and remember!

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10.25alive;622248 said:

Many believe my methods to be to intense but I have never gained better. It may be different but I've known people who have gotten the"splits" in martial arts in one day and people who have been working on it for months...the difference? High intensity! This may be dangerous for beginners but for an advanced martial artist/pe practitioner it can be done injury free because of a solid base of conditioning! The more pe you do the more conditioned your penis gets as well. This means that the penis needs to be stretched at a higher intensity. Longer duration also works! But in my opinion, why not shoot for both?! Just like exercise, you need to increase volume or weight for results to keep coming in!

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goalisbig;622365 said:

Just a quick one:
When you jelq and you reach underneath the glans, then stretch a little and hold it for a few second.

I think that would be beneficial for length gains too (=

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Zambrodom3;622370 said:

While the other hand is constricting the base? Cause if not- you'd perform the jelqs incorrectly. You need to go hand after hand not to let blood escape.

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10.25alive;620850 said:

I wanted to put this post up as I have been doing pe for AWHILE and saw gains lost gains and am now gaining like crazy. I've tried so many different routines and exercises and have reached a point where I feel I can help a LOT of guys out. Here it is...They key to gaining length is loosening the ligs FIRST, high intensity tunica/inner penis stretching, multi angles, JELQING(i like to think of it as the cardio/conditioning of the pe world), and KEGELS! Most people don't realize that the ligaments really "hold back" the inner penis and therefore gains. A lot of SLOW GAINERS would definitely see gains if they really focus on stretching the ligaments FIRST. Another thing holding these slow gainers back is INTENSITY OVER TIME. This means literally stretching at your max pull force "manually" straight out and up and everywhere in between, multiple times a day, for at least 3 months. I believe 5 days on 2 off as perfect with at least 2 routines a day. More time for recovery as needed but just like exercise the more you train the more volume you can add. The sides of the penis are also attached by ligaments and the inner penis can get a great "side" pull from multi angle stretches. Go easy with these at first but you will eventually be able to build up to a nice pull. As for jelqing I believe it as a great "cardio" type warm up getting blood oxygen and nutrients into the penis prior to the main exercise. After my stretching routine it serves the same purpose and can be done slower if a length/girth session is wanted. Next, kegels! Want your 8,9,10 inch dick to be rock hard, veiny, express your new gains at every angle, be able to stand at attention and shoot for the stars??...kegel. And the last and possibly most important...ALWAYS WARM-UP with a hot wet cloth or shower. Wet heat works a lot better than dry heat. Anyways that's it I hope people take my advise safely and slowly. If you have any questions it's better to ask than risk an injury. Let's all gain!

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doublelongdaddy;622494 said:

Yes, it is important to keep a hand gripping the base if the other hand is off the penis or too much blood will leave the penis.

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10.25alive;623433 said:

I also believe in mental training as well. I repeat a simple saying I made up everyday: "MY COCK WILL BE 9 INCHES AT THE END OF THE PROGRAM, MY COCK IS CONSTANTLY GROWING, MY COCK IS HEALTHY AND STRONG!"

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