Ah ok, thanks for the reply. I have had it for around 4/5 years and the doctor said I shouldn't get it treated but I'm suspicious of them. What are your thoughts on my other questions? :)
 
also dld if you see this, do you believe that if I continue pe, the same obsessive thoughts will remain with me, my cbt therapist advised against contining it. I want to do it but I want peace of mind first and foremost. Maybe im overthinking it, your advice would be appreciated
 
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