Yeah bro that's the way to do it. Manuals will get the tunica worked in a way the vacuum doesn't. I usually do one set in the Xtreme which grants me expansion then move onto bends. The latter is what really gets the tunica to stick out at the point im bending.
 
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templnite;662959 said:
Yeah bro that's the way to do it. Manuals will get the tunica worked in a way the vacuum doesn't. I usually do one set in the Xtreme which grants me expansion then move onto bends. The latter is what really gets the tunica to stick out at the point im bending.

Good advice my Brother!
 
i asked this before but its really starting to bother me. So im doing the girth routine from srt and i cant get a pump. And yes i do jelq cotrectly. I grab the base squeezeup and let go right before the head. Maybe my penis looks a tad plumper
For a few seconds but nothing to rave about. Even 1 minute slow squash jelqs i dont see much :/ . Does this mean i wont gain? How much plumper should my
Cock be?

I get some expansion from jelqing for 20 mins. No pump just jelqing. But I haven't measured the expansion.
 
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Make a comparison to what is best. I will always prefer the 5x5x3 over any other girth work

I didn't stop doing the SSJ and pumping. I only started doing 20 mins of jelqing every morning as a part of my routine. I'm still doing 20 mins of expressive stretching and the 5x5x3 pumping routine.
 
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