View attachment 31151
View attachment 31153
I made me a weight hanger. A little bit better than what I was using (see previous photo). Cost less than $10 to make. I also got me some cable and fittings so I can get different angle stretching. I'll work on getting that set up this weekend when I have more time. I'll post a picture when I get it done. The nice thing about my hanger is it weighs about 2 lbs so I'm now hanging 22lbs. Didn't plan it just worked out that way.
Yesterday I hung 3 sets 15 min each at 20 lbs. Today hung 3 sets 15 min each at 22lbs.
View attachment 31153
I made me a weight hanger. A little bit better than what I was using (see previous photo). Cost less than $10 to make. I also got me some cable and fittings so I can get different angle stretching. I'll work on getting that set up this weekend when I have more time. I'll post a picture when I get it done. The nice thing about my hanger is it weighs about 2 lbs so I'm now hanging 22lbs. Didn't plan it just worked out that way.
Yesterday I hung 3 sets 15 min each at 20 lbs. Today hung 3 sets 15 min each at 22lbs.
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