Definitely don't wanna stop with DLD or SWM behind you, you'll get speared ÷======>😰 Hahaha.

That's how we know when we've become strong, no matter if we take a day off or stop for a while, we can come back and be received with open arms. If we're feeling down, will be helped.
 
IVEADREAM;680010 said:
Thanks D. I really appreciate SWM'S advice and direction as well. It's nice to see that he's not just here to sell his product but will also guide you thru your journey if needed.


If Still was here only to sell his product he would not be here:) Still has been my friend since 1999 and even though we have had some rocky times our relationship has grown and matured. Still is extremely knowledgeable and his hanging experience is even greater than Bib's.
 
Thanks Mike! That means a lot. I'd totally give you a bro-hug if I could.

doublelongdaddy;680078 said:
If Still was h1ere only to sell his product he would not be here:) Still has been my friend since 1999 and even though we have had some rocky times our relationship has grown and matured. Still is extremely knowledgeable and his hanging experience is even greater than Bib's.
 
$49.99+Shipping. Yes, I ship all over the world. hanger Penis Hanger Male Enhancement Get A Bigger Penis!
 
12/30/15
Hung 3 sets 15 min each. Today I changed it a little. I hung the first set with 19.5lbs and the 2nd and 3rd I hung with 22lbs.

12/31/15
Hung 3 sets 15 min each. First set with 19.5lbs and 2nd and 3rd with 22lbs. Everything is going good.

HAPPY NEW YEAR!
 
Is this hanger the certified link playboi? Do we get any extras for being in mos?
 
Last edited:
Well I hope everybody had a good and safe holiday season. I know I did. Kept up on my PE though. Here's an update since my last entry.
1/1/2016
Took the day off from PE. Needed the rest.
1/2/2016
Basically everything the same. Hung 3 sets 15 min each. 1st set hung with 19.5lbs, 2nd and 3rd set hung with 22lbs.

1/3/2016016
Hung 3 sets 15 min each. Again first set 19.5lbs 2nd and 3rd 22lbs.
1/4/2016
Hung 3 sets 15 min each. 1st set hung with 19.5lbs. 2nd set started with 22lbs but had to drop back to 19.5lbs after about 5 mins. Just felt fatigued and couldn't work thru it. 3rd set I tried with 22lbs again and was able to hang the entire set.
Well that catches us up. All the workouts except for the 2nd set today have went really well and have felt good. Not sure what went wrong with the 2nd set today but no big deal all is good.
 
Awesome job keeping things going during the holidays. I know it's a great time for most men to say 'screw it, I'll start over in the coming year'.

Don't get 'hung up' when you have to drop weight on a set. That's a good thing! Fatigue is a sign you are using the weights you need to be using.
 
stillwantmore2;680773 said:
Awesome job keeping things going during the holidays. I know it's a great time for most men to say 'screw it, I'll start over in the coming year'.

Don't get 'hung up' when you have to drop weight on a set. That's a good thing! Fatigue is a sign you are using the weights you need to be using.

Thanks Still. I'm trying to do the best I can, hopefully it'll pay off.
 
1/5/16
Hung 3 sets 15 mins each. 1st set hung with 19.5lbs, 2nd and 3rd set hung with 22lbs. Good workout. Trying to work up to be able to hang all 3 sets with 22lbs.
 
IVEADREAM;680974 said:
1/5/16
Hung 3 sets 15 mins each. 1st set hung with 19.5lbs, 2nd and 3rd set hung with 22lbs. Good workout. Trying to work up to be able to hang all 3 sets with 22lbs.

Love seeing the weight increase, I hope this translates to awesome gains.
 
IVEADREAM;680974 said:
1/5/16
Hung 3 sets 15 mins each. 1st set hung with 19.5lbs, 2nd and 3rd set hung with 22lbs. Good workout. Trying to work up to be able to hang all 3 sets with 22lbs.

Hey brother, at what weight did you start when first introduced to hanging ?
 
BigBeardBig;681082 said:
Hey brother, at what weight did you start when first introduced to hanging ?

When I first started back in October with the LM I started with 10lbs but soon realized that wasn't enough for me (I've been doing PE for awhile) so I moved up in 2.5lb increments til I got to 22lbs. I had some problems with my wrapping and the LM at heavier weight so I got the Malehanger2 and after dropping weight a little and getting my wrap right I moved back up to my heaviest weight so far at 22lbs.
If you haven't done a lot of PE I would suggest starting off light and work your way up. Read SWM'S progressive hanging routine and learn how and when to move up in weight.
 
1/6/16
Hung 3 sets 15 min each. 1st set hung with 19.5lbs and the 2nd and 3rd set with 22lbs. I think next week I'm going to try all 3 sets with 22lbs and see how it goes.
 
IVEADREAM;681212 said:
1/6/16
Hung 3 sets 15 min each. 1st set hung with 19.5lbs and the 2nd and 3rd set with 22lbs. I think next week I'm going to try all 3 sets with 22lbs and see how it goes.

When will you be measuring again? I want to put it on my calendar.
 
doublelongdaddy;681218 said:
When will you be measuring again? I want to put it on my calendar.

Hey D, I've got myself on a 6 month plan. I know that might not be the correct way of doing it but I know it takes time and I'm ok with that. I'm more of visualist than measure to see a cm of gain. That being said it'll be at the end of April. I'm already seeing a difference in how it looks so that's what gives me my motivation. :)
 
1/7/16

I DID IT!!!
Hung 3 sets 15 min each with 22lbs ALL 3 SETS! That felt really good. Now I'm not saying tomorrow I won't have fatigue and not be able to do all 3 sets at 22lbs but today I did and it felt really good.
 
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